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Mission Accomplished!
Never having been on a
weight
loss
diet
before I had no idea how it would go. But in just four weeks I managed to lose 12 1/2lbs. I haven't quite lost the couple of inches around my waist - nearly, not quite.
Never having been on a
weight
loss
diet
before I had no idea how it would go. But in just four weeks I managed to lose 12 1/2lbs. I haven't quite lost the couple of inches around my waist - nearly, not quite.
LaughingBuddha
Maintainer
in
Weight Loss Support
5 years ago
Amazing weight loss via Cambridge Diet
Most of my life I’ve been underweight but I made massive gains after 45. I buried my head in the sand and I don’t think I’ve weighed myself in years. This year, when none of my winter coats would button up any longer, I began to wake up to the reality of my size and when I saw a neighbour who was almost
Most of my life I’ve been underweight but I made massive gains after 45. I buried my head in the sand and I don’t think I’ve weighed myself in years. This year, when none of my winter coats would button up any longer, I began to wake up to the reality of my size and when I saw a neighbour who was almost
Sunshine501
in
Weight Loss Support
5 years ago
You were all right 😊🥰
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Zelda123
in
Weight Loss Support
5 years ago
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Making mistakes already early days .. sweet potatoes
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
Zelda123
in
Weight Loss Support
5 years ago
Weight loss
Hello, my husbands doctor has been saying his kidneys are bad but has not gave us a stage or much info just says if he looses weight he will be ok he had a biospy last year and we never really got answers from that it is very frustrating last week I got a call saying we needed to take a class then a
Hello, my husbands doctor has been saying his kidneys are bad but has not gave us a stage or much info just says if he looses weight he will be ok he had a biospy last year and we never really got answers from that it is very frustrating last week I got a call saying we needed to take a class then a
schliep05
in
Kidney Disease
5 years ago
Comfort food ... and diabetes
Just in case anyone missed it, Kes8 posted a link to this website: https://thelowcarbkitchen.co.uk/ Which has some really good ideas on it for those of you who miss your carbs! Apart from that, the author's story is well worth reading. She states that she's T1D, but the course of her illness sounds
Just in case anyone missed it, Kes8 posted a link to this website: https://thelowcarbkitchen.co.uk/ Which has some really good ideas on it for those of you who miss your carbs! Apart from that, the author's story is well worth reading. She states that she's T1D, but the course of her illness sounds
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
Lunch March 3rd
Today I ate 3oz pork roast, cooked cubes potatoes, green beans cooked with onion and parsley, and then lastly 2 tangerines. I feel great, I was eating at my friends house and was offered yogurt but since my thyroid I’ve been trying to avoid dairy, gluten, sugar and processed foods ( hasn’t been going
Today I ate 3oz pork roast, cooked cubes potatoes, green beans cooked with onion and parsley, and then lastly 2 tangerines. I feel great, I was eating at my friends house and was offered yogurt but since my thyroid I’ve been trying to avoid dairy, gluten, sugar and processed foods ( hasn’t been going
Frsussed
in
Thyroid UK
5 years ago
Can ataxia improve to hardly any symptoms?
Last year I had slurred speech and an “ataxia gait” after a couple of months these symptoms vanished completely, I had an mri twice and there was no abnormal problems I also had a lumber puncher and that was clear so was my blood tests. I do have coeliac disease and I didn’t follow my gluten free diet
Last year I had slurred speech and an “ataxia gait” after a couple of months these symptoms vanished completely, I had an mri twice and there was no abnormal problems I also had a lumber puncher and that was clear so was my blood tests. I do have coeliac disease and I didn’t follow my gluten free diet
GlutenLadYorkshire
in
Ataxia UK
5 years ago
Should I drop from 100mcg to 75mcg?
Hi all, I have posted a few times with my story. My most recent results are after 6 weeks on 100mcg levo. I only got NHS results this time, no medichecks results although I do regularly monitor all the usual vits and they are where they should be. I follow a gluten, dairy and soya free diet. I supplement
Hi all, I have posted a few times with my story. My most recent results are after 6 weeks on 100mcg levo. I only got NHS results this time, no medichecks results although I do regularly monitor all the usual vits and they are where they should be. I follow a gluten, dairy and soya free diet. I supplement
Hashi-hacker
in
Thyroid UK
5 years ago
Bariatric Surgery and PMR
I had bariatric surgery almost six weeks ago and was finally allowed to have prednisone in the fifth week. Meanwhile I was on my fourth bout of PMR since getting it first in 2002. I was not allowed prednisone for the five months leading up to the surgery and one month after. In the last weeks of this
I had bariatric surgery almost six weeks ago and was finally allowed to have prednisone in the fifth week. Meanwhile I was on my fourth bout of PMR since getting it first in 2002. I was not allowed prednisone for the five months leading up to the surgery and one month after. In the last weeks of this
PJarret
in
PMRGCAuk
5 years ago
New here. After 10 years of CLL, Ibrutinib treatment needed for decreasing hemoglobin and platelets.
I have avoided any treatment so far but extreme fatigue fluctuations have drastically restricted daily activity such as walking, cooking, gardening etc. It's been a gradual progression and now I want some energy back so I can stay independent. Last summer I also acquired a severe allergic reaction to
I have avoided any treatment so far but extreme fatigue fluctuations have drastically restricted daily activity such as walking, cooking, gardening etc. It's been a gradual progression and now I want some energy back so I can stay independent. Last summer I also acquired a severe allergic reaction to
G_A_L
in
CLL America Support
5 years ago
Gluten ataxia
Hi all I’m just wondering how you are diagnosed as having gluten ataxia, I currently have coeliac disease which was diagnosed about 5 Years ago, I didn’t follow a gluten free diet and about last I fell ill with balance issues slurred speech and an ear infection which improved in hospital and a couple
Hi all I’m just wondering how you are diagnosed as having gluten ataxia, I currently have coeliac disease which was diagnosed about 5 Years ago, I didn’t follow a gluten free diet and about last I fell ill with balance issues slurred speech and an ear infection which improved in hospital and a couple
GlutenLadYorkshire
in
Ataxia UK
5 years ago
ADT and daily carb intake for weight training
Because of ADT I have been on a strict diet. I do not consume any flour, or sugar. Of course, I have noticed a melting or flattening out of gains, but when I work out, I get inspired by the pump I get. I do take supplements that work for me. Creatine, L Citruline, Aminos, and Whey. Being just a month
Because of ADT I have been on a strict diet. I do not consume any flour, or sugar. Of course, I have noticed a melting or flattening out of gains, but when I work out, I get inspired by the pump I get. I do take supplements that work for me. Creatine, L Citruline, Aminos, and Whey. Being just a month
GreenHorizons
in
Advanced Prostate Cancer
5 years ago
Cheese Guilt...
Just started this way of eating, hoping it will help curb my cravings and carb/sugar dependence! Just wondering though, do people find they just ended up binging out on cheese, especially during the induction phase? I just ate about 600 calories worth of cheese in one go. It is kind of hilarious but
Just started this way of eating, hoping it will help curb my cravings and carb/sugar dependence! Just wondering though, do people find they just ended up binging out on cheese, especially during the induction phase? I just ate about 600 calories worth of cheese in one go. It is kind of hilarious but
Persephone33
Restart Jan 2020
in
Weight Loss Support
5 years ago
Prednisone and metabolism
I have tried researching what Pred. does to the metabolism but can't find any info. I was on high protein low carb liquid diet for about 1 week. Lost 10 lbs which I know was water weight. I developed really bad edema since taking pred. The next two weeks I added 1 meal a day to the two shakes. Lost 6
I have tried researching what Pred. does to the metabolism but can't find any info. I was on high protein low carb liquid diet for about 1 week. Lost 10 lbs which I know was water weight. I developed really bad edema since taking pred. The next two weeks I added 1 meal a day to the two shakes. Lost 6
Linny3
in
PMRGCAuk
5 years ago
Going Gluten Free
Hi, Looking for some moral support and success stories. I am about to embark on a gluten free diet. Anyone else on this journey or able to offer positive encouragement? Thanks.
Hi, Looking for some moral support and success stories. I am about to embark on a gluten free diet. Anyone else on this journey or able to offer positive encouragement? Thanks.
nessa263
in
Thyroid UK
5 years ago
DR MICHAEL MOSLEY: Is it OK to eat eggs, cheese and butter if you're battling high cholesterol?
In today's Sunday Mail Health there are a number of articles, very interesting!!! Over the past six months, thousands of you have written to me in response to my articles in The Mail on Sunday. We read ALL correspondence – your emails and letters help provide topics to cover in this column. When
In today's Sunday Mail Health there are a number of articles, very interesting!!! Over the past six months, thousands of you have written to me in response to my articles in The Mail on Sunday. We read ALL correspondence – your emails and letters help provide topics to cover in this column. When
sandybrown
in
Diabetes India
5 years ago
Close, so close...
Never been on a
weight
loss
diet
before so had no idea how I would fare. I'm calling it "dedicated commitment", but as I've said before I couldn't have done it on my own. So thank you again to you and you and you and... etcetera, etcetera, etcetera...
Never been on a
weight
loss
diet
before so had no idea how I would fare. I'm calling it "dedicated commitment", but as I've said before I couldn't have done it on my own. So thank you again to you and you and you and... etcetera, etcetera, etcetera...
LaughingBuddha
Maintainer
in
Weight Loss Support
5 years ago
High blood pressure and weights
I'm convinced I can get mine down further with
weight
loss
and a better
diet
.
I'm convinced I can get mine down further with
weight
loss
and a better
diet
.
irlcycles
in
High Blood Pressure Support
5 years ago
Advice needed
I did run 2 of week 6 today but failed to run for the whole 10 minutes in the second half, I ran for 8. I’m feeling particularly tired today as on a low carb low sugar diet. I know I can do it as I ran for 20 minutes straight last week in run 3. Should I do run 2 again or just go into run 3 like normal
I did run 2 of week 6 today but failed to run for the whole 10 minutes in the second half, I ran for 8. I’m feeling particularly tired today as on a low carb low sugar diet. I know I can do it as I ran for 20 minutes straight last week in run 3. Should I do run 2 again or just go into run 3 like normal
Ellagoesrunning
in
Couch to 5K
5 years ago
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