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Update from my hospital appointment
Hi all I had my hospital appointment today and the Dermatologist diagnosed 'Senile Pruritus'. Now you may laugh at my response to that 'but I'm only 61'. My thoughts 'well I'm not in my dotage yet';) I wrote down all of the creams I'd tried and anything else i.e. using cold compresses which he seemed
Hi all I had my hospital appointment today and the Dermatologist diagnosed 'Senile Pruritus'. Now you may laugh at my response to that 'but I'm only 61'. My thoughts 'well I'm not in my dotage yet';) I wrote down all of the creams I'd tried and anything else i.e. using cold compresses which he seemed
Hidden
in
Positive Wellbeing During Self-Isolation
4 years ago
Newbie interested in trying LCHF
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
Seasonal Affective Disorder
For those of you with SAD, I was curious if anyone has done light therapy and was wondering how effective it was? I am thinking about buying a light but don’t wanna spend the money if it doesn’t help. Let me know 😊
For those of you with SAD, I was curious if anyone has done light therapy and was wondering how effective it was? I am thinking about buying a light but don’t wanna spend the money if it doesn’t help. Let me know 😊
AbigailRoper
in
Mental Health Support
4 years ago
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Help me lose this 30lbs... I'm running out of will power
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
Horsegirl96
2020 September
in
Weight Loss Support
4 years ago
6 month gluten free trial
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hidden
in
Thyroid UK
4 years ago
Low carb and over medicated?
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
sja11
in
Thyroid UK
4 years ago
Help to eat the right amount of Calories for successful weight loss, once and for all?
The NHS BMI Calculator has worked my calories out at 2066 - 2656 kcal however various other calculators (so many different
diet
clubs, online
weight
loss
programmes and TDEE/BMR Calculators) give me a daily count of between 1200-1900.
The NHS BMI Calculator has worked my calories out at 2066 - 2656 kcal however various other calculators (so many different
diet
clubs, online
weight
loss
programmes and TDEE/BMR Calculators) give me a daily count of between 1200-1900.
Jesscaca
in
Weight Loss Support
4 years ago
Deterioration in digestive health
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
lclark7335
in
Gluten Free Guerrillas
4 years ago
Anyone veggie looking for new low carb recipe
Vegetarian recipe
Vegetarian recipe
Ringo15
2020 September
in
Weight Loss Support
4 years ago
LCHF guide for newbies
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
Intro to me & my inquisitive mind
Hi everyone. I’m new to this forum. I was diagnosed with Emphysema in 2014. Ironically, I’d stopped smoking 1 year prior to the diagnosis & was breathing fine, with good fitness levels. However, I swept up residue plaster from a decorating job I was working on. No mask! The air was really thick with
Hi everyone. I’m new to this forum. I was diagnosed with Emphysema in 2014. Ironically, I’d stopped smoking 1 year prior to the diagnosis & was breathing fine, with good fitness levels. However, I swept up residue plaster from a decorating job I was working on. No mask! The air was really thick with
Inquisitiveme
in
Lung Conditions Community Forum
4 years ago
My sugars
Hi all I bet you wondered where I was on Mondays weigh in well we took a few days away. I did weigh myself last Monday and I sts which I’m happy with. Whilst away have have got a skin infection on my arms and hands managed to see a doctor yesterday when we got home I’ve been given some cream with a
Hi all I bet you wondered where I was on Mondays weigh in well we took a few days away. I did weigh myself last Monday and I sts which I’m happy with. Whilst away have have got a skin infection on my arms and hands managed to see a doctor yesterday when we got home I’ve been given some cream with a
Hidden
8 stone
in
Weight Loss Support
4 years ago
Post transplant sugar fluctuates a lot. Anyone else go through this?
My
diet
is also good too resulting in
weight
loss
the past couple of months. I’ve been progressing well, but it’s just my sugar I can’t get under control. All my other numbers are great per the nephrologist and endocrinologist.
My
diet
is also good too resulting in
weight
loss
the past couple of months. I’ve been progressing well, but it’s just my sugar I can’t get under control. All my other numbers are great per the nephrologist and endocrinologist.
Kt4920
in
Kidney Transplant
4 years ago
Metastatic breast cancer patients - what's your diet? Do you have any examples of actual recipes to make?
I've read a LOT on the best type of diets - I have my mom (diagnosed in the fall of 2018, bone-only mets) on a plant-based diet, no dairy, no gluten, and low carb. We're having difficulty actually finding recipes and new things to make, so wanted to know if any of you could point me towards some resources
I've read a LOT on the best type of diets - I have my mom (diagnosed in the fall of 2018, bone-only mets) on a plant-based diet, no dairy, no gluten, and low carb. We're having difficulty actually finding recipes and new things to make, so wanted to know if any of you could point me towards some resources
Jac-genova
in
SHARE Metastatic Breast Cancer
4 years ago
WHY MY BS KEEPS HIGH IN FASTING BUT NORMAL IN DAYTIME.
can anyone better explain to me, why my fasting BS keeps high? I check my bs in the morning( i work night shift) it comes between100-120. Then I do one hour of exercise. I check again sometimes it comes between80-100. I eat a very low carb meal before going to bed I sleep around 8 hours. I check again
can anyone better explain to me, why my fasting BS keeps high? I check my bs in the morning( i work night shift) it comes between100-120. Then I do one hour of exercise. I check again sometimes it comes between80-100. I eat a very low carb meal before going to bed I sleep around 8 hours. I check again
karan79
in
Diabetes India
4 years ago
Keeping crackers fresh
Hi all, I'm new here. Had a heart attack in April and consequently decided to reduce my weight (14st7lbs, BMI 30). I went from not eating much, to low carb (but consuming oats like I was told to), to LCHF without grains about 10 days ago. I'm down to 12st, BMI 25, plan to drop another stone or so. My
Hi all, I'm new here. Had a heart attack in April and consequently decided to reduce my weight (14st7lbs, BMI 30). I went from not eating much, to low carb (but consuming oats like I was told to), to LCHF without grains about 10 days ago. I'm down to 12st, BMI 25, plan to drop another stone or so. My
Hidden
in
Low-Carb High-Fat (LCHF)
4 years ago
What diets have you tried with colitis
Hi Has anyone with colitis tried a gluten free diet and if so has it worked or what diets have you tried? Thank you 😊
Hi Has anyone with colitis tried a gluten free diet and if so has it worked or what diets have you tried? Thank you 😊
Honey456
in
Crohn's and Colitis Support
4 years ago
Fibro and weight loss
Hi all, You know when you can't sleep and your mind takes a long wander... OK so that's me now. I can't loose weight :(. I have tried so many things and it just doesn't budge and it's slowly creeping up and it's such a massive contributer to my pain as it's putting extra stress on my already very
Hi all, You know when you can't sleep and your mind takes a long wander... OK so that's me now. I can't loose weight :(. I have tried so many things and it just doesn't budge and it's slowly creeping up and it's such a massive contributer to my pain as it's putting extra stress on my already very
Greatcanada
in
Fibromyalgia Action UK
4 years ago
Ferritin levels over 900
Could the low calorie
diet
and the process of
weight
loss
actually be causing this sudden spike in my ferritin level? If yes, is it dangerous? Or will it just go back to normal once I have stopped dieting. I was aiming to get down to 10 stone which is comfortably within my BMI range.
Could the low calorie
diet
and the process of
weight
loss
actually be causing this sudden spike in my ferritin level? If yes, is it dangerous? Or will it just go back to normal once I have stopped dieting. I was aiming to get down to 10 stone which is comfortably within my BMI range.
MrsMcGoogle
in
Thyroid UK
4 years ago
BS high when i wake up
Need advise friends, I live in the USA and i do a night job and when I return from the job around 7 am my bs is around 130, after an hour exercise it comes around 90-100. I take my dinner around 1 pm. but when I check my bs again around 10 pm before going work it comes around 190-200. I don't eat many
Need advise friends, I live in the USA and i do a night job and when I return from the job around 7 am my bs is around 130, after an hour exercise it comes around 90-100. I take my dinner around 1 pm. but when I check my bs again around 10 pm before going work it comes around 190-200. I don't eat many
karan79
in
Diabetes India
4 years ago
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