LCHF introductory links and discussion - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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LCHF introductory links and discussion

Cosmo501 profile image
Cosmo501
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Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle.

Introductory post:

healthunlocked.com/lchf-die...

Useful website many people use to help get started:

dietdoctor.com/low-carb

Is there life after bread, post?

healthunlocked.com/weight-l...

A website a lot of people find useful

fatismyfriend.co.uk

Helpful visual guides:

dietdoctor.com/low-carb/vis...

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Cosmo501
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BridgeGirl profile image
BridgeGirl

Some very useful information there, Cosmo. Pity it can't be pinned, though anyone could save the post and see replies

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