Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle.
Introductory post:
healthunlocked.com/lchf-die...
Useful website many people use to help get started:
dietdoctor.com/low-carb
Is there life after bread, post?
healthunlocked.com/weight-l...
A website a lot of people find useful
fatismyfriend.co.uk
Helpful visual guides:
dietdoctor.com/low-carb/vis...
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Some very useful information there, Cosmo. Pity it can't be pinned, though anyone could save the post and see replies
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