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I’m trying acceptance and not going well
I’m trying to accept my sensations I get all my body functions that I notice is just anxiety and I can’t my brain starts freaking out with every pop bubble muscle twitch pain I get in my chest it’s so annoying. I try and tell myself that I’ve felt like this for the last couple months and I haven’t died
I’m trying to accept my sensations I get all my body functions that I notice is just anxiety and I can’t my brain starts freaking out with every pop bubble muscle twitch pain I get in my chest it’s so annoying. I try and tell myself that I’ve felt like this for the last couple months and I haven’t died
Adamj
in
Anxiety and Depression Support
2 years ago
Overwhelming anxiety
Hello everyone, so sometimes it feels like when having anxiety, all is dark, everything I think about gets me more anxious, so it feels like this no-escape hell where it’s never ending, that’s how it feels in the moment, it’s so horrible really. And I find it hard to get out of the many many intrusive
Hello everyone, so sometimes it feels like when having anxiety, all is dark, everything I think about gets me more anxious, so it feels like this no-escape hell where it’s never ending, that’s how it feels in the moment, it’s so horrible really. And I find it hard to get out of the many many intrusive
Yannini
in
Anxiety and Depression Support
2 years ago
Osteoporosis
Good morning, I’ve now received a diagnosis of osteoporosis in my hips and spine following a DEXA scan 6 weeks ago. I have GCA diagnosed in April 2021 and have been reducing prednisolone from 60mg to currently 6mg. My rheumatologist wants me to take alendronic acid which I’m worried about. I wonder if
Good morning, I’ve now received a diagnosis of osteoporosis in my hips and spine following a DEXA scan 6 weeks ago. I have GCA diagnosed in April 2021 and have been reducing prednisolone from 60mg to currently 6mg. My rheumatologist wants me to take alendronic acid which I’m worried about. I wonder if
Avon14
in
PMRGCAuk
2 years ago
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Buspar
So I’m trying my darnest to stay on BUSPAR 7.5mg twice a day but it’s not going to well. First two doses of taking it I had one hell of a panic attack. My brain feels like I’m spaced out I’m not alert I’m dizzzyy my reality feels like it keeps jumping around I get confused and feel like I’ve lost my
So I’m trying my darnest to stay on BUSPAR 7.5mg twice a day but it’s not going to well. First two doses of taking it I had one hell of a panic attack. My brain feels like I’m spaced out I’m not alert I’m dizzzyy my reality feels like it keeps jumping around I get confused and feel like I’ve lost my
Adamj
in
Anxiety and Depression Support
2 years ago
Omega Blood Results
Hello 👋 I take Omega liquid supplement by Now from iHerb, 1.4g a day, high amounts of EPA and DHA. Had a complimentary test from LetsGetChecked and received my Omega 6 to Omega 3 ratio results today: Omega 6: Omega 3 6:1 (1.5-3.0) The report says I should have ratio up to 3:1 and any higher is bad
Hello 👋 I take Omega liquid supplement by Now from iHerb, 1.4g a day, high amounts of EPA and DHA. Had a complimentary test from LetsGetChecked and received my Omega 6 to Omega 3 ratio results today: Omega 6: Omega 3 6:1 (1.5-3.0) The report says I should have ratio up to 3:1 and any higher is bad
Incoguto
in
Thyroid UK
2 years ago
It’s just not easing up
Started Buspar last night actually slept good. Woke up this morning ate breakfast took the second dose and my body just feels like garbage today. I feel so out of it I don’t feel real I feel like I’m spaced out keep having bad panic attacks again went to the doctors and had a major panic attack again
Started Buspar last night actually slept good. Woke up this morning ate breakfast took the second dose and my body just feels like garbage today. I feel so out of it I don’t feel real I feel like I’m spaced out keep having bad panic attacks again went to the doctors and had a major panic attack again
Adamj
in
Anxiety and Depression Support
2 years ago
Cerrelle constant bleeding
I was given the progesterone only pill because I can’t take the combination pill as I have aurora migraines and it increases the risk of stroke. Well I have been bleeding constantly for two weeks. I’ve been on it for 5 weeks. I can handle the annoyance of a constant period but not the pain and discomfort
I was given the progesterone only pill because I can’t take the combination pill as I have aurora migraines and it increases the risk of stroke. Well I have been bleeding constantly for two weeks. I’ve been on it for 5 weeks. I can handle the annoyance of a constant period but not the pain and discomfort
ZebraZone
in
Endometriosis UK
2 years ago
The magic of a backpack
Throughout my life I found myself losing things all the time. In fact I found it very difficult to leave the house sometimes due to the things that I’ve lost or misplaced. One of my girlfriends in the past give me a small bag which are used to store some of the things I needed most commonly. It started
Throughout my life I found myself losing things all the time. In fact I found it very difficult to leave the house sometimes due to the things that I’ve lost or misplaced. One of my girlfriends in the past give me a small bag which are used to store some of the things I needed most commonly. It started
DistractedAlways31
in
CHADD's Adult ADHD Support
2 years ago
Advice on Recent Bloods Please
Hello All, Many thanks again for your help a few weeks ago. I got the postal kit from Lets Get Checked and got the results on Friday. Prior to doing the blood tests I had tried splitting my 2x 60mg NP Thyroid dose into 2 doses - 1 tablet early morning a couple of hours before I am due to get up and the
Hello All, Many thanks again for your help a few weeks ago. I got the postal kit from Lets Get Checked and got the results on Friday. Prior to doing the blood tests I had tried splitting my 2x 60mg NP Thyroid dose into 2 doses - 1 tablet early morning a couple of hours before I am due to get up and the
CMDK2020
in
Thyroid UK
2 years ago
Cholesterol over range despite weight loss and dieting - what’s going on?
Hi everyone, I was wondering if I could get some advice on my recent Medichecks results. I got the well woman check to check a few things I was concerned about monitoring including my cholesterol. My previous check last year showed my cholesterol was high but still in normal range but now my results
Hi everyone, I was wondering if I could get some advice on my recent Medichecks results. I got the well woman check to check a few things I was concerned about monitoring including my cholesterol. My previous check last year showed my cholesterol was high but still in normal range but now my results
Newmummy82
in
Thyroid UK
2 years ago
Travel + Plane Anxiety
Hi, everyone - Hope you are doing well in your journeys. The last few weeks I have been working through a particularly bad stretch of anxiety. I’ve added Buspar to my medicine regime , really focused with my therapist , and have done meditation and mindfulness. The results have been good , and I am
Hi, everyone - Hope you are doing well in your journeys. The last few weeks I have been working through a particularly bad stretch of anxiety. I’ve added Buspar to my medicine regime , really focused with my therapist , and have done meditation and mindfulness. The results have been good , and I am
Arharr_
in
Anxiety Support
2 years ago
Please help. Where do I go next?
I had my first gynaecology appointment this morning and have come away feeling like I haven’t been listened to and my symptoms are not real. I am considering my next steps and whether to go back to my GP. I had been waiting 1.5 years for this appointment and feel very upset that I may now not get any
I had my first gynaecology appointment this morning and have come away feeling like I haven’t been listened to and my symptoms are not real. I am considering my next steps and whether to go back to my GP. I had been waiting 1.5 years for this appointment and feel very upset that I may now not get any
sweetpea2288
in
Endometriosis UK
2 years ago
Measuring Betaine, Cinnamon, Licorice, Nigella Sativa, and PEA: TSPs to Grams
So I decided to get my scale out https://www.amazon.com/gp/product/B01HCKQG7G/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 and document exactly what I am getting in my scoops of some supplements. I want to start fine tuning so I need some accuracy. Betaine (TMG) (my newest supplement): https://www.amazon.com
So I decided to get my scale out https://www.amazon.com/gp/product/B01HCKQG7G/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 and document exactly what I am getting in my scoops of some supplements. I want to start fine tuning so I need some accuracy. Betaine (TMG) (my newest supplement): https://www.amazon.com
Bolt_Upright
in
Cure Parkinson's
2 years ago
Keeping on struggling with therapy. Went to group therapy, had an exam, tired, awkward, don't know what is going on home
I went to an irl group therapy today and it was so awkward. The levels of cringe were cosmic 😅. The moment the therapist tells me to look ppl at the eyes, i lose desire to even look at them. And worse it's expensive. And i wasn't bringing enough and got even more awkward. I expected it to be less. I
I went to an irl group therapy today and it was so awkward. The levels of cringe were cosmic 😅. The moment the therapist tells me to look ppl at the eyes, i lose desire to even look at them. And worse it's expensive. And i wasn't bringing enough and got even more awkward. I expected it to be less. I
Against_the_current
in
Anxiety and Depression Support
2 years ago
Alternative to Alendronic Acid
Hi, I’m new to this and wonder if anyone can give me any advice on what I should be taking, as I’m really confused. I am taking Anastrozole after having breast cancer, I then had a bone density scan and was told I had Osteopenia. I am 67 yrs old AP Spine(L1-L4) T-score. -1.4. Z -score 0.4 Femoral
Hi, I’m new to this and wonder if anyone can give me any advice on what I should be taking, as I’m really confused. I am taking Anastrozole after having breast cancer, I then had a bone density scan and was told I had Osteopenia. I am 67 yrs old AP Spine(L1-L4) T-score. -1.4. Z -score 0.4 Femoral
Lucy1578
in
Bone Health and Osteoporosis UK
2 years ago
Having a Call to Beat Licorice Root Extract to Death
So Licorice seems to be a valuable supplement: https://healthunlocked.com/cure-parkinsons/posts/147533036/efficacy-of-oral-administration-of-licorice-as-an-adjunct-therapy-on-improving-the-symptoms-of-patients-with-parkinsons-disease-a-randomiz And I found a new article on it: The Anti-Inflammatory Properties
So Licorice seems to be a valuable supplement: https://healthunlocked.com/cure-parkinsons/posts/147533036/efficacy-of-oral-administration-of-licorice-as-an-adjunct-therapy-on-improving-the-symptoms-of-patients-with-parkinsons-disease-a-randomiz And I found a new article on it: The Anti-Inflammatory Properties
Bolt_Upright
in
Cure Parkinson's
2 years ago
ADAA video: Can Breathing Reduce Anxiety and Prevent a Panic Attack?
In honor of PTSD awareness month, we'd like to share some helpful videos about panic attacks. In this video, ADAA board member Ken Goodman, LCSW, is joined by a former anxiety sufferer who shares how she uses this breathing tool to reduce her anxiety and prevent panic attacks. Watch the full video here
In honor of PTSD awareness month, we'd like to share some helpful videos about panic attacks. In this video, ADAA board member Ken Goodman, LCSW, is joined by a former anxiety sufferer who shares how she uses this breathing tool to reduce her anxiety and prevent panic attacks. Watch the full video here
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
What next?
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
Coladh
in
Restless Legs Syndrome
2 years ago
Best, value for money Supplements
So SI B12, have run out of all my supplements. Now on 150 mcg Levo, I need Vit D, K2 MK7, Folate/B complex, Magnesium, maybe glycinate or chloride, spent hours trying to track down good bio available ones and getting confused and annoyed. omega 3 fatty
So SI B12, have run out of all my supplements. Now on 150 mcg Levo, I need Vit D, K2 MK7, Folate/B complex, Magnesium, maybe glycinate or chloride, spent hours trying to track down good bio available ones and getting confused and annoyed. omega 3 fatty
Polo22
in
Pernicious Anaemia Society
2 years ago
Feeling worst
Yesterday had a severe panic attacks since then m too anxious and depression that was always there.wondering why I have to suffer like this?wanted cry out loud but there seems no tear left..just heart feels too heavy and feeling hopeless.
Yesterday had a severe panic attacks since then m too anxious and depression that was always there.wondering why I have to suffer like this?wanted cry out loud but there seems no tear left..just heart feels too heavy and feeling hopeless.
De183
in
Anxiety and Depression Support
2 years ago
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