Having a Call to Beat Licorice Root Extract to Death

[Bolt_Upright]

So Licorice seems to be a valuable supplement: healthunlocked.com/cure-par...

And I found a new article on it: The Anti-Inflammatory Properties of Licorice (Glycyrrhiza glabra)-Derived Compounds in Intestinal Disorders 2022 mdpi-res.com/d_attachment/i...

I use it in my daily peanut butter snack. But am I using the right amount or the right kind?

I set up a call for Sunday at 2 PM Eastern if anybody wants to join and participate in the discussion. I will send post notes from the call.

Unfortunately, as I am cheap, I am using FaceBook Messenger Rooms, so you need to join my super secret FB group to attend: facebook.com/groups/rbdpd/

[Despe]

Bolt, I would join you if I had a FB account. Never had and never will!

[Boscoejean]

there is DGL licorice but this study sounds like the kind that is not DGL webmd.com/vitamins/ai/ingre...

[HekateMoon]

Now Bolt, id love to. It will be 7pm irish time. I love licorice though i have never used it as a supplement. Wonder if itl work as a tea made from the bark...

[Bolt_Upright in reply to HekateMoon]

You will need to join this FB group to attend (FB provides free video calling): facebook.com/groups/rbdpd

[HekateMoon]

Bolt, dont know why i cannot access the link.

[Bolt_Upright in reply to HekateMoon]

It's because I am an idiot. Please try again

You might have to refresh your browser screen.

[HekateMoon in reply to Bolt_Upright]

Oh, man...you are not an idiot (eejit in ireland lol). You are very helpful. Im just a bit...teckyslow...i could blame it on Pd, but truth is i always was...lol

[AmyLindy in reply to HekateMoon]

Just go to FB groups and type in rbd PD

[Bolt_Upright in reply to AmyLindy]

I had the group hidden before. I thought people would still be able to get to it if I sent them the link. I un-hid it.

[Bolt_Upright]

Life-Threatening Complications of Excessive Licorice Consumption 2021 ncbi.nlm.nih.gov/pmc/articl...

"excessive licorice consumption can lead to complications requiring intensive medicine, as shown by a retrospective analysis of patient data from our center over an observation period of 24 months"

The people in this article had a LOT of licorice:

Licorice intake: type, amount, duration:

1.5 kg licorice/month, over years.

>100 g licorice/day, over weeks.

>200 g licorice/day, over months.

up to 400 g licorice/day, over years.

>100 g strong licorice, over months.

150 g licorice/day, over month.

[HekateMoon]

Ups, bolt. I missed the call. Arrived late. Hope more chats like these happen again.

[AmyLindy in reply to HekateMoon]

Me too

[AmyLindy]

Great method!

[Bolt_Upright]

Where do you live Katherine?