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first post - healthy coping strategies
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
bookskeepmecompany
in
Anxiety and Depression Support
2 years ago
Happy weekend....What are two things you have gained from pandemic with MS or and other illnesses that may exist. making a list.TY!
I am thankful to you all..i look as i can to see how everyone is doing and honestly to hang on. i barely make it thru each day but ido and that is the point.I dont know if you all know how special you are?! I pray fall brings joy and holidays or stay vacation , or if a real vacation! It has been so
I am thankful to you all..i look as i can to see how everyone is doing and honestly to hang on. i barely make it thru each day but ido and that is the point.I dont know if you all know how special you are?! I pray fall brings joy and holidays or stay vacation , or if a real vacation! It has been so
jackiesj
in
My MSAA Community
2 years ago
Stopped smoking, stopped having seizures
Hi. I just wanted to share my experience here in the hope that it might help others. Four years ago I crashed my car whilst having, what I later found out to be, an absence seizure (I crashed into a lorry, luckily no one was hurt). I went to the doctor, surrendered my driving license and booked an
Hi. I just wanted to share my experience here in the hope that it might help others. Four years ago I crashed my car whilst having, what I later found out to be, an absence seizure (I crashed into a lorry, luckily no one was hurt). I went to the doctor, surrendered my driving license and booked an
FlemClandango
in
Epilepsy Action
2 years ago
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benzos
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
Adamj
in
Anxiety and Depression Support
2 years ago
List of blood panel Abbreviations.
I hope this list helps others read their blood work panel.. I'm not sure if they are the same in the UK. A1A Alpha-1 Antitrypsin A1c Hemoglobin A1c AB Antibody ABG Arterial Blood Gas ABRH ABO Group and Rh Type ABT Antibody Titer ACA Anti-Cardiolipin Antibodies ACE Angiotensin Converting Enzyme
I hope this list helps others read their blood work panel.. I'm not sure if they are the same in the UK. A1A Alpha-1 Antitrypsin A1c Hemoglobin A1c AB Antibody ABG Arterial Blood Gas ABRH ABO Group and Rh Type ABT Antibody Titer ACA Anti-Cardiolipin Antibodies ACE Angiotensin Converting Enzyme
EllaNore
in
Pernicious Anaemia Society
2 years ago
Kid Supplements/Vitamins for ADHD
Does anyone use supplements/vitamins to help ease ADHD symptoms? My son is on medication and I read that Omega-3 is good for kids.
Does anyone use supplements/vitamins to help ease ADHD symptoms? My son is on medication and I read that Omega-3 is good for kids.
ADHDMom2013
in
CHADD's ADHD Parents Together
2 years ago
Alendronic Acid
My liver guy has prescribed Alendronic Acid following my DEXA scan. I'm pissed off as I really thought I had calcium covered. I'm a fussy vegetarian that practically lives off cheese on toast and milkshakes ! Most of the stuff I've read on the web refers to osteoporosis in menopausal women, so I'm looking
My liver guy has prescribed Alendronic Acid following my DEXA scan. I'm pissed off as I really thought I had calcium covered. I'm a fussy vegetarian that practically lives off cheese on toast and milkshakes ! Most of the stuff I've read on the web refers to osteoporosis in menopausal women, so I'm looking
billyde
in
British Liver Trust
2 years ago
organic personality disorder??
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
Skallagrigg
in
Headway
2 years ago
Feedback on private Blood tests please, before my Endo appt..
I posted earlier this month asking for advice before I see my Endo at the end of November. I've not been feeling too great and my Endo put me on Hrt as my levels were all in range and he thinks my symptoms are perimenopausal rather than thyroid. (graves/Rai Oct 21) I feel it's a mixture of both. Hrt
I posted earlier this month asking for advice before I see my Endo at the end of November. I've not been feeling too great and my Endo put me on Hrt as my levels were all in range and he thinks my symptoms are perimenopausal rather than thyroid. (graves/Rai Oct 21) I feel it's a mixture of both. Hrt
JUUJOO
in
Thyroid UK
2 years ago
I am to far gone
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
Adamj
in
Anxiety and Depression Support
2 years ago
Alendronate (alendronic acid)
We've heard that some people are having problems getting alendronic acid 70mg tablets. This is because some companies that make these tablets have run out of stock. This shortage may last until September 2022.
If you usually take alendronate tablets
If you can't get your usual tablets, speak
We've heard that some people are having problems getting alendronic acid 70mg tablets. This is because some companies that make these tablets have run out of stock. This shortage may last until September 2022.
If you usually take alendronate tablets
If you can't get your usual tablets, speak
ROSModerator
Partner
in
Bone Health and Osteoporosis UK
2 years ago
I read this and have experienced it and more.
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
Raggedy-Ann
in
Anxiety and Depression Support
2 years ago
Alendronic Acid
Informed it was not available till early Sept by my pharmacy GP prescribed Risedronate Sodium until back in stock which hade been problematic burred vision when taking it, indigestion (which I have never had) mouth sores/ulcer after two doses, not going to continue with it, waiting for GP to get back
Informed it was not available till early Sept by my pharmacy GP prescribed Risedronate Sodium until back in stock which hade been problematic burred vision when taking it, indigestion (which I have never had) mouth sores/ulcer after two doses, not going to continue with it, waiting for GP to get back
Derek1951
in
Bone Health and Osteoporosis UK
2 years ago
Fetlar 72
female age77 had polymialgia since Sept 21. On 4 mg Pred. Managing to taper 1mg every 5 weeks. Want to stop taking Alendronic acid having some dental treatment hate side effects of this medication . How can I check I don’t have too much protein in my blood if I do. Am I at great risk of fractures
female age77 had polymialgia since Sept 21. On 4 mg Pred. Managing to taper 1mg every 5 weeks. Want to stop taking Alendronic acid having some dental treatment hate side effects of this medication . How can I check I don’t have too much protein in my blood if I do. Am I at great risk of fractures
Fetlar73
in
PMRGCAuk
2 years ago
no more alendronic acid until end of august
seems suppliers have run out of AA is anyone else experiencing this? thank you .
seems suppliers have run out of AA is anyone else experiencing this? thank you .
sotolol
in
Bone Health and Osteoporosis UK
2 years ago
Diazepam/Valium
I was subscribed Valium in the late 1970s & it worked in that it cured my social anxiety & I could live a normal life. I got married, had children & bought a house. Everything was fine apart from the fact I was addicted for over 40 years but as long as I had the tablets, I was happy & content. I managed
I was subscribed Valium in the late 1970s & it worked in that it cured my social anxiety & I could live a normal life. I got married, had children & bought a house. Everything was fine apart from the fact I was addicted for over 40 years but as long as I had the tablets, I was happy & content. I managed
Konspiracy
in
Anxiety and Depression Support
2 years ago
Recovering from panic attack
Hi, all! I have struggled with anxiety and depression throughout most of my life. In the last few months, it felt like I had finally made strides in getting it under control - I was working out, eating healthy, feeling motivated. About a week ago, I had my first panic attack. It seemed to come out
Hi, all! I have struggled with anxiety and depression throughout most of my life. In the last few months, it felt like I had finally made strides in getting it under control - I was working out, eating healthy, feeling motivated. About a week ago, I had my first panic attack. It seemed to come out
Tedlaje1996
in
Anxiety and Depression Support
2 years ago
healthy fats
I have just got my cholesterol down to 5.1 after 3 months of severely restricting fats but don’t think my diet is healthy. I have read a lot about good fats from fish, seeds, omega 3 ect and use an online app to measure my daily fat intake.. I measure how much fat should I take each day? Using an app
I have just got my cholesterol down to 5.1 after 3 months of severely restricting fats but don’t think my diet is healthy. I have read a lot about good fats from fish, seeds, omega 3 ect and use an online app to measure my daily fat intake.. I measure how much fat should I take each day? Using an app
Rufusroughcut
in
Cholesterol Support
2 years ago
can I take mefenamic acid for more than 3 days
I’ve been perscribed mefenamic acid a couple of weeks ago and I’ve started to use them as soon as I felt cramps, which was 3 days ago, my period Is still not here and I’m scared of getting off the capsules because I don’t want to go through the pain. I want to know if you came take these for more than
I’ve been perscribed mefenamic acid a couple of weeks ago and I’ve started to use them as soon as I felt cramps, which was 3 days ago, my period Is still not here and I’m scared of getting off the capsules because I don’t want to go through the pain. I want to know if you came take these for more than
Ree_213
in
Endometriosis UK
2 years ago
New meds
MY PSYCH DR DONE A GENETIC TEST ON ME AND IT CAME BACK SO SHE PEESCRIBE ME HYDROXYZINE 10MG AND 150MG OF WELBUTRIN I KNOW I POST THIS AS A CONCERN ONCE BUT LASTYEAR I HAD A BAD EPISODE LASTYEAR WITH 100MG ZOLOFT THAT ALMOST SENT ME TO HOSPITAL LASTYEAR AND I HAVE HIGH BLOOD PRESSURE AS WELL IM JUST
MY PSYCH DR DONE A GENETIC TEST ON ME AND IT CAME BACK SO SHE PEESCRIBE ME HYDROXYZINE 10MG AND 150MG OF WELBUTRIN I KNOW I POST THIS AS A CONCERN ONCE BUT LASTYEAR I HAD A BAD EPISODE LASTYEAR WITH 100MG ZOLOFT THAT ALMOST SENT ME TO HOSPITAL LASTYEAR AND I HAVE HIGH BLOOD PRESSURE AS WELL IM JUST
OB73
in
Anxiety and Depression Support
2 years ago
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