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Fibromyalgia
Hi everyone I have fibromyalgia and had a nasty flats up in November I'm still in a lot of pain and am waiting to see a rheumatologist,I have started gong to the
swimming
pool water walking and exercising my arms under water it seems to be making the pain and stiffness worse will it start to help of
Hi everyone I have fibromyalgia and had a nasty flats up in November I'm still in a lot of pain and am waiting to see a rheumatologist,I have started gong to the
swimming
pool water walking and exercising my arms under water it seems to be making the pain and stiffness worse will it start to help of
Nuffield
in
Fibromyalgia Action UK
2 years ago
The Lure of the sea.
When I was really ill with anxiety,
swimming
in the sea was the only thing that completely removed the feelings of anxiety and nausea etc I was going through. As I started to get better the relief would last for several hours.
When I was really ill with anxiety,
swimming
in the sea was the only thing that completely removed the feelings of anxiety and nausea etc I was going through. As I started to get better the relief would last for several hours.
Kkimm
in
Anxiety and Depression Support
2 years ago
CATCH-UP CORNER...AUGUST...WEEK 2... COME on in and REST awhile :)
On some of our REST days, we may do some low impact exercise, just to keep everything moving,
Swimming
, aqua jogging and walking,,, a great way to get the fresh air and just take it all in. Simple everyday tasks, housework, a spot of gardening, normal activities.
On some of our REST days, we may do some low impact exercise, just to keep everything moving,
Swimming
, aqua jogging and walking,,, a great way to get the fresh air and just take it all in. Simple everyday tasks, housework, a spot of gardening, normal activities.
Oldfloss
Administrator
in
Couch to 5K
2 years ago
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Sore glutes
This is the same for my swims too, I feel running is helping my
swimming
and
swimming
is helping my running. Been doing some weights too to help.with strength. I feel I'm very good at stretching, hold each stretch for 20 seconds. I'm due to run today and my but is killing me.
This is the same for my swims too, I feel running is helping my
swimming
and
swimming
is helping my running. Been doing some weights too to help.with strength. I feel I'm very good at stretching, hold each stretch for 20 seconds. I'm due to run today and my but is killing me.
SarahJ1410
in
Couch to 5K
2 years ago
My PMR Update
I am able to do more exercise and
swimming
again and have resumed my regular 5k walks. My hair has grown back much thicker and my hairdresser has notice a considerable difference in the condition of my hair. My only hope is that I don’t have a relapse but so far so good.
I am able to do more exercise and
swimming
again and have resumed my regular 5k walks. My hair has grown back much thicker and my hairdresser has notice a considerable difference in the condition of my hair. My only hope is that I don’t have a relapse but so far so good.
Liby57
in
PMRGCAuk
2 years ago
Cold Swimming -good or bad for arthiritis? My own take on it...
Unless you've been under a rock for the last 3 years, you will have been bombarded by news articles about the open or cold water
swimming
craze... 18 months ago a friend suffering with anxiety and asked if I wanted to try open water
swimming
(which it's supposed to help).
Unless you've been under a rock for the last 3 years, you will have been bombarded by news articles about the open or cold water
swimming
craze... 18 months ago a friend suffering with anxiety and asked if I wanted to try open water
swimming
(which it's supposed to help).
Huguen
in
NRAS
2 years ago
Olaparib and exercise
I walk most days, do a parkrun every Saturday (walk some of it) and have started
swimming
twice a week. It might sound like a lot and more than some can do but it’s all done at a very slow pace, I struggle with breathing and physically can’t increase my pace.
I walk most days, do a parkrun every Saturday (walk some of it) and have started
swimming
twice a week. It might sound like a lot and more than some can do but it’s all done at a very slow pace, I struggle with breathing and physically can’t increase my pace.
CookieCake
in
My Ovacome
2 years ago
What is your dizziness like?
I continued walking and returned to my usual state of tinnitus in my right ear, and my vision
swimming
slightly. With a written letter of support from my audiologist I now have an urgent referral by my GP to ENT.
I continued walking and returned to my usual state of tinnitus in my right ear, and my vision
swimming
slightly. With a written letter of support from my audiologist I now have an urgent referral by my GP to ENT.
DizzyLizzyYorkshire
in
Acoustic Neuroma Support
2 years ago
What to use for when toddler goes into pool
My 2.5 year old has never been in a pool/
swimming
before and we're going on holiday in April and will have our own pool to use. Can anyone tell me what I might need in terms of inflatable ring/arm bands? I'm completely clueless.
My 2.5 year old has never been in a pool/
swimming
before and we're going on holiday in April and will have our own pool to use. Can anyone tell me what I might need in terms of inflatable ring/arm bands? I'm completely clueless.
NE90
in
Pregnancy and Parenting Support
2 years ago
Veepoo Rig Watch/Health Monitor
Now normally I would be hesitant about accepting this data against the data from the 'experts' but having seen Dr Moseley's program, fully researched the veepoo Rig, knowing my own body, having an exercise regime where I am now
swimming
kilometers, having been discharged with a clean bill of health by
Now normally I would be hesitant about accepting this data against the data from the 'experts' but having seen Dr Moseley's program, fully researched the veepoo Rig, knowing my own body, having an exercise regime where I am now
swimming
kilometers, having been discharged with a clean bill of health by
Hidden
in
British Heart Foundation
2 years ago
Severn swans a swimming
All right there’s actually 8 , they are all the same family we have been keeping a eye on them from the parents building the nest. Hope we all have a better year then the last 2 years. Season’s greetings to one and all Mike
All right there’s actually 8 , they are all the same family we have been keeping a eye on them from the parents building the nest. Hope we all have a better year then the last 2 years. Season’s greetings to one and all Mike
Matalow
in
NRAS
2 years ago
Tinnitus, vertigo and nausea update
Have tried to have healthy diet and go
swimming
- felt like I was feeling very slightly better in Jan but after a really stressful month of work am back to square one with constant dizziness, T and intermittent nausea. I am a positive person with a supportive husband and lovely kids.
Have tried to have healthy diet and go
swimming
- felt like I was feeling very slightly better in Jan but after a really stressful month of work am back to square one with constant dizziness, T and intermittent nausea. I am a positive person with a supportive husband and lovely kids.
ArtyPants46
in
Tinnitus UK
2 years ago
Looking for answers.... neck
It gets worse after
swimming
, walking on hard ground, yoga etc, but can disappear magically and temporarily when I move my head/neck is odd way in the morning, but not reliably. Any ideas?
It gets worse after
swimming
, walking on hard ground, yoga etc, but can disappear magically and temporarily when I move my head/neck is odd way in the morning, but not reliably. Any ideas?
snowdropsy
in
British Tinnitus Association
2 years ago
Am I a Burden?
I have had COPD since 1999 and of course it has progressed over time I use to be very active ,
swimming
, holidays etc but now nothing past 2 years have been down hill sadly I have been with a wonderful partner 20 years married 10 he is great retired nurse and is my carer of late all I can do is sit
I have had COPD since 1999 and of course it has progressed over time I use to be very active ,
swimming
, holidays etc but now nothing past 2 years have been down hill sadly I have been with a wonderful partner 20 years married 10 he is great retired nurse and is my carer of late all I can do is sit
Trevor6
in
Lung Conditions Community Forum
2 years ago
Super Slow Resistance Training: 5 Exercises. One Set. Once a Week
These can be non joint-damaging and enjoyable, including walking/hiking, gentle running or jogging with good form, cycling and
swimming
.
These can be non joint-damaging and enjoyable, including walking/hiking, gentle running or jogging with good form, cycling and
swimming
.
MateoBeach
in
Advanced Prostate Cancer
2 years ago
Best supplements for angina
Can anyone please pass any experience of taking magnesium and garlic supplements after being diagnosed with angina I am trying to do my upmost to get on top of i as it is making me depressed not being able to be as active as I use to be use to regularly take part in triathlons and
swimming
events trying
Can anyone please pass any experience of taking magnesium and garlic supplements after being diagnosed with angina I am trying to do my upmost to get on top of i as it is making me depressed not being able to be as active as I use to be use to regularly take part in triathlons and
swimming
events trying
gasp1
in
British Heart Foundation
2 years ago
Swimming is helping
I have started
swimming
three time a week, to get to the pool is up two flights of stairs by the time I get to the top I have to rest, and wearing a mask make’s it Worse, but once I’m in the water I feel no pain till I have to go back down the stairs, I know I should use the lift but trying not to ,
I have started
swimming
three time a week, to get to the pool is up two flights of stairs by the time I get to the top I have to rest, and wearing a mask make’s it Worse, but once I’m in the water I feel no pain till I have to go back down the stairs, I know I should use the lift but trying not to ,
PAULINE15
in
Fibromyalgia Action UK
2 years ago
Food Q
Is this the right direction 🤔 also
swimming
an hour three times a week. Lindy x
Is this the right direction 🤔 also
swimming
an hour three times a week. Lindy x
Lindy65
in
British Liver Trust
2 years ago
Newbie!
Good news is that I did already have a rash vest so this week have gone back to
swimming
- only one in the pool covered up but SO glad to be there and its really helped the joints.
Good news is that I did already have a rash vest so this week have gone back to
swimming
- only one in the pool covered up but SO glad to be there and its really helped the joints.
girlinatent
in
LUPUS UK
2 years ago
Are saunas and steam room a trigger
I went
swimming
and I actually enjoyed it. To finish my session off I went for a sauna. Within 10 minutes my heart went upto 170bpm. This lasted for 5 hours. Before my ablation I was told I had a/f and a/fibrillation. Is this a one off or are saunas a trigger?
I went
swimming
and I actually enjoyed it. To finish my session off I went for a sauna. Within 10 minutes my heart went upto 170bpm. This lasted for 5 hours. Before my ablation I was told I had a/f and a/fibrillation. Is this a one off or are saunas a trigger?
5morechristmases
in
AF Association
2 years ago
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