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Solgar Magnesium Citrate
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Advice for my 76yr old Hypothyroid mum
Advice for my mum please if that's OK. My mum is hypo - she takes 75mcg of levothyroxine. For years she has struggled with sleep, being cold and brain fog. She has just accepted this as being old age and when she has asked her gp - they just say her results are in range and that's the end of that. I
Advice for my mum please if that's OK. My mum is hypo - she takes 75mcg of levothyroxine. For years she has struggled with sleep, being cold and brain fog. She has just accepted this as being old age and when she has asked her gp - they just say her results are in range and that's the end of that. I
JUUJOO
in
Thyroid UK
1 year ago
My Stack - Need Suggestions
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg Magnesium L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg Magnesium L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
JayPwP
in
Cure Parkinson's
1 year ago
Advice before NHS endocrinologist appointment
Hi everyone, Back here for more excellent advice! I have my appointment with the NHS endocrinologist on Wednesday and I'm getting a little anxious about getting what I need from it. I'm expecting resistance to my requests but thought I should prepare for a best case scenario. So here is what I've
Hi everyone, Back here for more excellent advice! I have my appointment with the NHS endocrinologist on Wednesday and I'm getting a little anxious about getting what I need from it. I'm expecting resistance to my requests but thought I should prepare for a best case scenario. So here is what I've
Becsf
in
Thyroid UK
1 year ago
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Test results, a penny for your thoughts?
Hello everyone, just had my latest blood tests done. Just curious what you would say about them, if you have the time? A few months ago I went up by 12.5mcg in an attempt to bring my TSH down to around 1 where I generally feel better. My weight is a lot better these days, my heart rate has finally calmed
Hello everyone, just had my latest blood tests done. Just curious what you would say about them, if you have the time? A few months ago I went up by 12.5mcg in an attempt to bring my TSH down to around 1 where I generally feel better. My weight is a lot better these days, my heart rate has finally calmed
Starling87
in
Thyroid UK
1 year ago
Magnesium Glycinate for A-fib
Has anyone taken Mag Glycinate and had any side effects. My husband feels adrienaline and sometimes picking feeling in chest.
Has anyone taken Mag Glycinate and had any side effects. My husband feels adrienaline and sometimes picking feeling in chest.
Hearthealth111
in
Arrhythmia Alliance
1 year ago
Adrenal saliva test & DHEA
So at my last GP appt to review all my results, 21 months of blood tests* since the multinodular goitre was discovered in May 2021, the GP said I do not have primary thyroid and I need to let it go, he believes my symptoms are carers burnout. I raised secondary/central thyroid and we seemed to reach
So at my last GP appt to review all my results, 21 months of blood tests* since the multinodular goitre was discovered in May 2021, the GP said I do not have primary thyroid and I need to let it go, he believes my symptoms are carers burnout. I raised secondary/central thyroid and we seemed to reach
Insomania
in
Thyroid UK
1 year ago
Iron metabolism in RLS : iron transporter ferroportin & Magnesium Malate
Editing to preface: The important subject of iron metabolism deserves a much better post than this. I apologize for how confusing, messy, and inconsistent it is. Please disregard it or take it with a grain of salt. I would erase it but out of respect for the comments made, I wont. I cut and pasted
Editing to preface: The important subject of iron metabolism deserves a much better post than this. I apologize for how confusing, messy, and inconsistent it is. Please disregard it or take it with a grain of salt. I would erase it but out of respect for the comments made, I wont. I cut and pasted
Little_apple
in
Restless Legs Syndrome
1 year ago
Lactobacillus reuteri , Mucuna Pruriens , and magnesium malate to treat RLS
Hello, Newbie to the forum wondering if Mucuna Pruriens is used by people on this forum? Magnesium Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Hello, Newbie to the forum wondering if Mucuna Pruriens is used by people on this forum? Magnesium Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Little_apple
in
Restless Legs Syndrome
1 year ago
A little magnesium help please
I had an ICD fitted in 2018 because of runs of VT, I was told taking
magnesium
helps with pvc’s, I have been taking
Solgar
Magnesium
Citrate
for almost the 4 years now, but recently someone told me I should be taking Magnesium Taurate…..and I now I don’t know whether to switch, any help would be appreciated
I had an ICD fitted in 2018 because of runs of VT, I was told taking
magnesium
helps with pvc’s, I have been taking
Solgar
Magnesium
Citrate
for almost the 4 years now, but recently someone told me I should be taking Magnesium Taurate…..and I now I don’t know whether to switch, any help would be appreciated
TicTacGoose
in
British Heart Foundation
2 years ago
Advice please on next steps or is this as good as it gets?
Latest results after 6 weeks on 81 of levo and 5mcg T3. Test completed 24 hours after last levo and 8 hrs after last T3. tsh =0.02 (0.27-4.2) t4=17.7 (12-22) t3=3.57 (3.1-6.8) folate -16.94 (>3.89) active b12=113 (37.5-150) vit d =130 (75-200 is optimal) crp 0.60 (0-5) I supplement with magnesium
Latest results after 6 weeks on 81 of levo and 5mcg T3. Test completed 24 hours after last levo and 8 hrs after last T3. tsh =0.02 (0.27-4.2) t4=17.7 (12-22) t3=3.57 (3.1-6.8) folate -16.94 (>3.89) active b12=113 (37.5-150) vit d =130 (75-200 is optimal) crp 0.60 (0-5) I supplement with magnesium
Eton
in
Thyroid UK
1 year ago
Post exertion fatigue
I'm like a zombie today - over the past 2 days, I did quite a bit of heavy gardening as the weather was so good. I had muscle aches and felt a bit wiped out at the end of the day yesterday so took a long Epsom salts bath, and today, wham! it's like a truck has hit me, but with extra brain fog added.
I'm like a zombie today - over the past 2 days, I did quite a bit of heavy gardening as the weather was so good. I had muscle aches and felt a bit wiped out at the end of the day yesterday so took a long Epsom salts bath, and today, wham! it's like a truck has hit me, but with extra brain fog added.
Jamima
in
Thyroid UK
1 year ago
Private blood test results
Hi everyone. Following my previous post, I've had some private blood tests done and here are the results.I'm on 150mg of Levo a day. My result is after the ':' on each entry and the reference ranges are after the '/'. It looks like the Serum Folate and Ferritin tests didn't work. I'm guessing you have
Hi everyone. Following my previous post, I've had some private blood tests done and here are the results.I'm on 150mg of Levo a day. My result is after the ':' on each entry and the reference ranges are after the '/'. It looks like the Serum Folate and Ferritin tests didn't work. I'm guessing you have
DanW
in
Thyroid UK
1 year ago
RLS and iron metabolism and treating with dopamine agonists causes dopamine burnout
“That is exactly why almost any doctor you see prescribes dopamine-stimulating drugs for restless legs.But this logic is flawed, and even they know this. Here’s why.The biggest problem with restless legs is the bulk of your receptors that are SUPPOSED to receive dopamine aren’t receiving it. [2] Restless
“That is exactly why almost any doctor you see prescribes dopamine-stimulating drugs for restless legs.But this logic is flawed, and even they know this. Here’s why.The biggest problem with restless legs is the bulk of your receptors that are SUPPOSED to receive dopamine aren’t receiving it. [2] Restless
Little_apple
in
Cure Parkinson's
1 year ago
Supplements
Hello, I'm on a boat load of supplements for various things and sometimes think about what my non negotiables would be 🤔 I'm aware all our bodies have different needs but I'm curious to know the staple supplements you folks would have a hard time giving up ??? [u]
Mine:
[/u] Heme iron and
Hello, I'm on a boat load of supplements for various things and sometimes think about what my non negotiables would be 🤔 I'm aware all our bodies have different needs but I'm curious to know the staple supplements you folks would have a hard time giving up ??? [u]
Mine:
[/u] Heme iron and
Imaaan
in
Thyroid UK
1 year ago
Can you help me get back on track please ?
Hello lovely people I hope you are doing ok today. I haven't posted for quite a while as a lot has been happening, but I now have time to focus back on my thyroid. I Just need to fill you in on some info :- Visited GP Nov 2021 - Blood test - T3 below range - Refferel to Endo at hospital at my request
Hello lovely people I hope you are doing ok today. I haven't posted for quite a while as a lot has been happening, but I now have time to focus back on my thyroid. I Just need to fill you in on some info :- Visited GP Nov 2021 - Blood test - T3 below range - Refferel to Endo at hospital at my request
Confide55
in
Thyroid UK
1 year ago
high cholesterol taking D3
hi, I suffer from Hashimotos, Sjögren’s and whatever osteopenia means. I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and magnesium. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81
hi, I suffer from Hashimotos, Sjögren’s and whatever osteopenia means. I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and magnesium. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81
Essexlil
in
Thyroid UK
1 year ago
Bloods Results
These where printed out for me as requested, any advice most welcome 🌸 Was taking teva levo 75mcg, thybon henning t3 10mcg, prior to these results. Now taking 5mcg three times a day. Supplement vit D with k2, mk7 and magnesium glycinate
These where printed out for me as requested, any advice most welcome 🌸 Was taking teva levo 75mcg, thybon henning t3 10mcg, prior to these results. Now taking 5mcg three times a day. Supplement vit D with k2, mk7 and magnesium glycinate
Geegee777
in
Thyroid UK
1 year ago
Test results advice
Hello, I wondered if you might be able to advise me on my recent test results from Thriva? Blood taken at 11.30 am fasting. I had taken Levo at 10 pm previous night. I'm taking Solgar sub lingua B12 which includes folate - do I need to stop this and change to just B complex to bring down B12? Is
Hello, I wondered if you might be able to advise me on my recent test results from Thriva? Blood taken at 11.30 am fasting. I had taken Levo at 10 pm previous night. I'm taking Solgar sub lingua B12 which includes folate - do I need to stop this and change to just B complex to bring down B12? Is
HotelHurricaine
in
Thyroid UK
1 year ago
Pregablin Life Changing
Hi I just wanted to give you all an update on my mums RLS. She was struggling to sleep and would walk around all night rolling on the floors banging her legs and this would leave her depressed agitated emotional and sometimes suicidal and she wouldnt want to get out of bed the next day. My mums RLS
Hi I just wanted to give you all an update on my mums RLS. She was struggling to sleep and would walk around all night rolling on the floors banging her legs and this would leave her depressed agitated emotional and sometimes suicidal and she wouldnt want to get out of bed the next day. My mums RLS
Ruzi
in
Restless Legs Syndrome
1 year ago
Blood tests and supplement advice please if you have a minute.
Hello everyone, I posted this a little while back but no comments so trying again, I know everyone is busy but I find help here invaluable. I am hoping I could get some advice on recent results. In late October I changed from 100-125mcg dose due to aches and sluggishness. Prior to this I had received
Hello everyone, I posted this a little while back but no comments so trying again, I know everyone is busy but I find help here invaluable. I am hoping I could get some advice on recent results. In late October I changed from 100-125mcg dose due to aches and sluggishness. Prior to this I had received
MrsQ20
in
Thyroid UK
1 year ago
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