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Solgar Magnesium Citrate
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Magnesium salts and RLS: malate, glycinate or citrate
Just following up on a recent post recommending magnesium malate for RLS, quoting recommendations made by Californian company Pure Biogenics in promoting their RLS supplement Seratame. Looking into this, experiments on rats suggested that malate may be the most bio-available form of magnesium; there
Just following up on a recent post recommending magnesium malate for RLS, quoting recommendations made by Californian company Pure Biogenics in promoting their RLS supplement Seratame. Looking into this, experiments on rats suggested that malate may be the most bio-available form of magnesium; there
ChrisColumbus
in
Restless Legs Syndrome
1 year ago
Magnesium and Complex before initiating B1 for Parkinson's
So grateful for any help. For someone based in USA CA
What would be the dose for Magnesium to take prior to initiating B1?
What would be the best type of magnesium? Affected with intense tremors
Likewise
What would be the best dose of B Complex?
What brand
So grateful for any help. For someone based in USA CA
What would be the dose for Magnesium to take prior to initiating B1?
What would be the best type of magnesium? Affected with intense tremors
Likewise
What would be the best dose of B Complex?
What brand
Bianhua
in
Cure Parkinson's
1 year ago
Latest blood results and thyroid scan
Hi all,I had a comprehensive list of blood test and a thyroid scan just 2 weeks ago when travelling abroad. Treatment has not been given there but I had a private appointment and waiting to start NDT soon once I have the report from the doctor ( private one). Don't know what to expect and read various
Hi all,I had a comprehensive list of blood test and a thyroid scan just 2 weeks ago when travelling abroad. Treatment has not been given there but I had a private appointment and waiting to start NDT soon once I have the report from the doctor ( private one). Don't know what to expect and read various
Mackanzie0
in
Thyroid UK
1 year ago
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Magnesium test result - do I need to supplement?
Hello, I'm busy trying to improve my T3 conversion thanks to this forum. Have done Medichecks test for iron and just started supplementing on advice here. Also supplementing Vit D3, K2, B complex w folate and awaiting Selenium and copper test results (no zinc test available at medichecks so opting
Hello, I'm busy trying to improve my T3 conversion thanks to this forum. Have done Medichecks test for iron and just started supplementing on advice here. Also supplementing Vit D3, K2, B complex w folate and awaiting Selenium and copper test results (no zinc test available at medichecks so opting
HotelHurricaine
in
Thyroid UK
1 year ago
Magnesium
Hi there, does anyone know if you can take magnesium if you are taking thyroxine. Thanks
Hi there, does anyone know if you can take magnesium if you are taking thyroxine. Thanks
Drowsyserpent
in
Thyroid UK
1 year ago
vitamin timing advice
hi everyone hope everyone is doing ok. I wanted to ask about my vitamin timing. So I currently take my t4 & t3 in the morning 6am and then my second dose of t3 in the afternoon at 2 pm (if I forget then it’s 4pm once back from school run) then I take my alfacailcidol , ADCAL and vitamin d before bed
hi everyone hope everyone is doing ok. I wanted to ask about my vitamin timing. So I currently take my t4 & t3 in the morning 6am and then my second dose of t3 in the afternoon at 2 pm (if I forget then it’s 4pm once back from school run) then I take my alfacailcidol , ADCAL and vitamin d before bed
Thyroid36
in
Thyroid UK
1 year ago
Magnesium and dopamine
Maybe someone can help explain the effect of magnesium on dopamine levels.I thought a dopamine agonist was helpful in calming rls. Magnesium is an antagonist so decreases dopamine levels, yet is touted as effective in controlling rls. Don't know if I'm making any sense here. I also read that taking mg
Maybe someone can help explain the effect of magnesium on dopamine levels.I thought a dopamine agonist was helpful in calming rls. Magnesium is an antagonist so decreases dopamine levels, yet is touted as effective in controlling rls. Don't know if I'm making any sense here. I also read that taking mg
rmbroadh
in
Restless Legs Syndrome
1 year ago
Magnesium glycinate - difference between brands
this post is really only aimed at a small group here who like me are ardent believers in the benefits of daily magnesium glycinate supplements. I have for quite some while been very loyal to a specific brand and then thought it was time for a change to basically experiment whether another slightly higher
this post is really only aimed at a small group here who like me are ardent believers in the benefits of daily magnesium glycinate supplements. I have for quite some while been very loyal to a specific brand and then thought it was time for a change to basically experiment whether another slightly higher
Danielj1
in
Thyroid UK
1 year ago
Goitre & supplementing selenium & iodine
Does anyone supplement with selenium & iodine? I have a multi-modular goitre which is not really causing any problems. I do not take any thyroid medication. I have had a lot of blood tests done because I have a lot of unexplained symptoms like fatigue, insomnia, aches, brain fog, digestive issues etc
Does anyone supplement with selenium & iodine? I have a multi-modular goitre which is not really causing any problems. I do not take any thyroid medication. I have had a lot of blood tests done because I have a lot of unexplained symptoms like fatigue, insomnia, aches, brain fog, digestive issues etc
Insomania
in
Thyroid UK
1 year ago
Why do I have heart palpitations with these thyroid results?
Hello beautiful people. I would love to get your input as to why I get heart palpitations, high pulse and HBP with my current thyroid and other results. Yes, my TSH is slightly raised, but it actually went down from 6.9 in Nov to 4.9 in Feb on Levo 75 mcg, so it should continue to go down. I've
Hello beautiful people. I would love to get your input as to why I get heart palpitations, high pulse and HBP with my current thyroid and other results. Yes, my TSH is slightly raised, but it actually went down from 6.9 in Nov to 4.9 in Feb on Levo 75 mcg, so it should continue to go down. I've
Juliet_22
in
Thyroid UK
1 year ago
importance of magnesium and zinc
my magnesium and zinc levels are nearly on red mark which means very very low on borderline . I have started 30 mg on zinc in evening with 440 mg of magnesium .is this sufficient amount to raise the levels and if I have those minerals very low does it mean that my ndt medication might not work and make
my magnesium and zinc levels are nearly on red mark which means very very low on borderline . I have started 30 mg on zinc in evening with 440 mg of magnesium .is this sufficient amount to raise the levels and if I have those minerals very low does it mean that my ndt medication might not work and make
Ari3
in
Thyroid UK
1 year ago
Hypo symptoms returning since started on PPI
Hello everyone! I’m wondering with you knowledge folks coul shed some light on my situation. I got talked into taking PPI for ongoing throat mucus. This started since the beginning of my thyroid illness. ( hasi and cancer) I saw two ENT doctors, three gastroenterologists, had two upper endoscopies
Hello everyone! I’m wondering with you knowledge folks coul shed some light on my situation. I got talked into taking PPI for ongoing throat mucus. This started since the beginning of my thyroid illness. ( hasi and cancer) I saw two ENT doctors, three gastroenterologists, had two upper endoscopies
Rosebud1955
in
Thyroid UK
1 year ago
Curing RLS not just treating the symptoms
Thank you for the priceless pages of RLS tips and advice! I’ve been struggling to diagnose my 3 year old son’s sleep issues his entire life. A sleep study reveled his “kicking legs” last year which (we believe) set us on the right path. So far, adding
Gaba, 60 mg of iron (Atrium sleep clinic prescribed
Thank you for the priceless pages of RLS tips and advice! I’ve been struggling to diagnose my 3 year old son’s sleep issues his entire life. A sleep study reveled his “kicking legs” last year which (we believe) set us on the right path. So far, adding
Gaba, 60 mg of iron (Atrium sleep clinic prescribed
MamaBear44
in
Restless Legs Syndrome
1 year ago
Leg cramps
About 4 months on Lupron. Besides the miriad of daily hot flashes, mild tired, I have been feeling decent, but last few days lots of leg, calf, and other muscle cramps. Can this be related to Lupron? Taking Oxybuton for hot flash, but low dose. Any reason not to take a potassium and magnesium supplement
About 4 months on Lupron. Besides the miriad of daily hot flashes, mild tired, I have been feeling decent, but last few days lots of leg, calf, and other muscle cramps. Can this be related to Lupron? Taking Oxybuton for hot flash, but low dose. Any reason not to take a potassium and magnesium supplement
runtrails
in
Advanced Prostate Cancer
1 year ago
‘Supplementing’ supplements with whole-foods.
Before Parkinson’s symptoms came into my husband’s life, we generally tried to get all our nutrients from the food we ate (and had to supplement B12, D, and omega 3 because of a plant-based diet). Since following sites like this, we have added more B vitamins (B complex, B1, more B12), and magnesium
Before Parkinson’s symptoms came into my husband’s life, we generally tried to get all our nutrients from the food we ate (and had to supplement B12, D, and omega 3 because of a plant-based diet). Since following sites like this, we have added more B vitamins (B complex, B1, more B12), and magnesium
Ashti
in
Cure Parkinson's
1 year ago
Two weeks of relief
I have had two weeks of *total* remission. So of course, I am trying to figure out why. I think it is possible that it has to do with adding soy to my diet. I am not sure that this is the answer, and it’s only been two weeks, but I am sharing this in case it resonates with anyone else or helps provide
I have had two weeks of *total* remission. So of course, I am trying to figure out why. I think it is possible that it has to do with adding soy to my diet. I am not sure that this is the answer, and it’s only been two weeks, but I am sharing this in case it resonates with anyone else or helps provide
Lockylocky
in
Restless Legs Syndrome
1 year ago
Success with with supplements/alternative treatments for Raynaud's (Curcumin, omega oils, magnesium oil)
I am still in the process of being diagnosed, but it looks like I have limited systemic scleroderma, with the main manifestations at the moment being Raynaud's, Gastroesophageal reflux disease, and itchy skin on my arms and legs. I take omeprazole for the GERD, which is working well. The Raynaud's symptoms
I am still in the process of being diagnosed, but it looks like I have limited systemic scleroderma, with the main manifestations at the moment being Raynaud's, Gastroesophageal reflux disease, and itchy skin on my arms and legs. I take omeprazole for the GERD, which is working well. The Raynaud's symptoms
Ringeir
in
Scleroderma & Raynaud's UK (SRUK)
1 year ago
Cortisol test results
I had my cortisol tested but I and confused by the results. why does it go up so high late in the day. I did end up with a migraine that day, which I rarely have , and was violently sick just before the last sample could that be the reason? can anyone help me make sense of this. MY last results were
I had my cortisol tested but I and confused by the results. why does it go up so high late in the day. I did end up with a migraine that day, which I rarely have , and was violently sick just before the last sample could that be the reason? can anyone help me make sense of this. MY last results were
Yoll
in
Thyroid UK
1 year ago
Methadone + Pregabalin + Trazodone - So far so good
Hi everyone, just wanted to share a good story. Sorry for the telegraphic style, I'm just saving everyone's time. I'm 33, living in Canada. I guess I've had RLS my whole life, but it started affecting my sleep about 10 years ago. I'm very active (cycling everyday, rock climbing & calisthenics). No other
Hi everyone, just wanted to share a good story. Sorry for the telegraphic style, I'm just saving everyone's time. I'm 33, living in Canada. I guess I've had RLS my whole life, but it started affecting my sleep about 10 years ago. I'm very active (cycling everyday, rock climbing & calisthenics). No other
GuillaumeL
in
Restless Legs Syndrome
1 year ago
Newby ....cant loose weight.....am I ill?
Another user of this site suggested I have blood tests and post here for advice. I've been trying to loose weight forever but nothing works. Can anyone point me in right direction please? Many thanks. Biochemistry CRP 1.14 <5.0 mg/L Ferritin H 176.0
Another user of this site suggested I have blood tests and post here for advice. I've been trying to loose weight forever but nothing works. Can anyone point me in right direction please? Many thanks. Biochemistry CRP 1.14 <5.0 mg/L Ferritin H 176.0
FatBird666
in
Thyroid UK
1 year ago
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