yay W7 R1 30 minutes of exhilaration thanks to the club
Did the 5 minute warm up walk, started as I meant to go on, pace wise, really enjoying myself, weather was lovely, good run, breathing great, shin splints a thing of the past, no cramps, no sicky feeling, no beetroot, decent conversation, told the tail person that I was going to cut across the bridge
Did the 5 minute warm up walk, started as I meant to go on, pace wise, really enjoying myself, weather was lovely, good run, breathing great, shin splints a thing of the past, no cramps, no sicky feeling, no beetroot, decent conversation, told the tail person that I was going to cut across the bridge