W5 R1 ow yay ow

[tor41]

well Run 1 completed, early again, this time before 7 and it was still too hot, but had my water and after the first hilly 5 mins the rest of the run was ok no bugs, and no shin splints here's to the rest of week 5 which I am really not looking forward to eeeeeeeeeeeeeekkkkk!

[Ryansson Graduate]

Good morning Tor and gratz on run one. Did my run2 yesterday and with the heat and uphill route I took twas a bit of a sweater but enjoyed every minute of it. The big one tomorrow, 20 mins non-stop so am gonna wimp out with the flat route lol. That music doesn't get any easier though

[Hidden]

hey - now you really are onto this running thing. the one thing I loved about week5 was that it finally dawned on me that we can actually do this... I know it can be daunting, but you are physically ready for it - and sounds like you're well prepared too.

Good luck and Happy Running

[tor41 Graduate in reply to Hidden]

Thank you, am so glad the calves have finally stopped hurting am looking forward to graduating, am already calculating routes and parkruns

[Mazzero Graduate]

Well done!!! I've got my first wk 5 run tomorrow so your blog has given me some encouragement. Good luck with the rest of the week

[tor41 Graduate in reply to Mazzero]

Glad to hear it, always happy to encourage Good luck with your run hope it goes well

[clairefally]

starting week 5 today....eeeek!!!!

[tor41 Graduate in reply to clairefally]

very good luck wished your way, it is actually ok, you will be fine - trust yourself and all the hard work you have put in so far, and finally, enjoy

[Realfoodieclub Graduate]

I'm starting my wk5 1st run on Saturday just finished wk 4today. I am feeling the inspiration and encouragement from here.

[tor41 Graduate in reply to Realfoodieclub]

wishing you all the best, hope it is a lot cooler for you, you will be fine you are prepared, you can do it, you have worked hard to be here and you will be amazed at yourself! best of luck