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Eat your food, don't count it!
I understand that this is a new way of eating for many and that most of us arrived at it, as a means to an end, ie with
pre
-
diabetes
, full blown type 2 diabetes, obesity, or some other medical condition, but if you treat it as a bitter pill that you have to swallow, with a rigid, structured eating regime
I understand that this is a new way of eating for many and that most of us arrived at it, as a means to an end, ie with
pre
-
diabetes
, full blown type 2 diabetes, obesity, or some other medical condition, but if you treat it as a bitter pill that you have to swallow, with a rigid, structured eating regime
moreless
in
Low-Carb High-Fat (LCHF)
6 years ago
Wondering and scared
Last August I had a A1c of 6.1 but a fasting blood glucose of 128 my doctor dismissed My fasting blood glucose and labeled me a pre-diabetic based upon my A1c .Since that time I've lost 50 lb my A1C has gone down to 5.7 and my fasting blood glucose second test six months later was 99 my random glucoses
Last August I had a A1c of 6.1 but a fasting blood glucose of 128 my doctor dismissed My fasting blood glucose and labeled me a pre-diabetic based upon my A1c .Since that time I've lost 50 lb my A1C has gone down to 5.7 and my fasting blood glucose second test six months later was 99 my random glucoses
Barnhouse
in
Diabetes Research & Wellness Foundation
5 years ago
Is a 6.5% A1c Good Enough for You?
Is a 6.5% A1c Good Enough for You? By Sysy Morales of The Girl's Guide to Diabetes February 18th, 2019 The premise that a 6.5% A1c is great for a type 1 diabetic is based on the widespread belief that we simply cannot expect better results than that and still maintain safety from low blood sugars
Is a 6.5% A1c Good Enough for You? By Sysy Morales of The Girl's Guide to Diabetes February 18th, 2019 The premise that a 6.5% A1c is great for a type 1 diabetic is based on the widespread belief that we simply cannot expect better results than that and still maintain safety from low blood sugars
rvmasalvad
Star
in
Diabetes India
5 years ago
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To Eat Fat or Not Fat?xe
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on ?@7my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on ?@7my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts
Norfolkmummy
in
Weight Loss Support
5 years ago
Diabetes type 2 obesity and Intermittent fasting.
So I see fasting with a healthy diet and sufficient exercise as a great combination to help those who are
pre
diabetic and some with type 2
Diabetes
. Obviously diabetics have to monitor their blood sugar levels and keep it right, this is paramount.
So I see fasting with a healthy diet and sufficient exercise as a great combination to help those who are
pre
diabetic and some with type 2
Diabetes
. Obviously diabetics have to monitor their blood sugar levels and keep it right, this is paramount.
Hidden
Administrator
in
Fasting and Furious
5 years ago
Vitamin C may lower BP, sugar levels in Diabetics
As per the below post in Newspaper The Hindu today, vitamin C intake can lower sugar levels
As per the below post in Newspaper The Hindu today, vitamin C intake can lower sugar levels
Prajyo
in
Diabetes India
5 years ago
Does hidden diabetes cause coronary heart disease?
the 2015 Euroaspire study, across 24 countries in Europe Identified diabetes as a trigger for Coronary heart disease. 29% of the sample were identified as known to have diabetes type 2 - which is known to be a massive driver of coronary heart disease, So they decided to dig a bit deeper. Nearly
the 2015 Euroaspire study, across 24 countries in Europe Identified diabetes as a trigger for Coronary heart disease. 29% of the sample were identified as known to have diabetes type 2 - which is known to be a massive driver of coronary heart disease, So they decided to dig a bit deeper. Nearly
Ianc2
in
AF Association
6 years ago
The kidney connection continued
Hi everybody. Thanks for all those kind people who replied to my recent posts. Im now back at home and slowly recovering from five hectic days catching up with four different lots of friends. When we moved from Sussex to Shropshire we left behind some good people we had known for a long time. Unfortunately
Hi everybody. Thanks for all those kind people who replied to my recent posts. Im now back at home and slowly recovering from five hectic days catching up with four different lots of friends. When we moved from Sussex to Shropshire we left behind some good people we had known for a long time. Unfortunately
Cobnut
in
PMRGCAuk
6 years ago
PMR & DIABETES
I was seen at Beverley on 24/01 and given diagnosis of Polimyalgia Rheumatica and was informed the usual treatment was Predisolone steriod. But due to me being diabetic this would affect my blood sugar so i had to wait until the consultant had contacted gp/diabetic nurse before treatment could start.
I was seen at Beverley on 24/01 and given diagnosis of Polimyalgia Rheumatica and was informed the usual treatment was Predisolone steriod. But due to me being diabetic this would affect my blood sugar so i had to wait until the consultant had contacted gp/diabetic nurse before treatment could start.
KITCH31
in
PMRGCAuk
6 years ago
I think it’s my Runniversary...
...but I can’t remember when I started C25K! The only clue I have is that I ordered my first proper running shoes on 28th February (thanks Amazon purchase history!) and I was doing C25K for a couple of weeks (badly) before this...so it’s round about now! But anyway, I found this quote and a year on,
...but I can’t remember when I started C25K! The only clue I have is that I ordered my first proper running shoes on 28th February (thanks Amazon purchase history!) and I was doing C25K for a couple of weeks (badly) before this...so it’s round about now! But anyway, I found this quote and a year on,
TailChaser
Graduate
in
Couch to 5K
5 years ago
diabetes type 2 and lack of reflexes
HI Just looking for some advice , im type 2 diabetic and went and saw a neurologist who not elicit the reflexes in my legs and found none in the feet he says it is not neurological and offered no further advice apart from putting it down to anxiety! i rung the diabetic nurse who said reflexes is not
HI Just looking for some advice , im type 2 diabetic and went and saw a neurologist who not elicit the reflexes in my legs and found none in the feet he says it is not neurological and offered no further advice apart from putting it down to anxiety! i rung the diabetic nurse who said reflexes is not
kaya12
in
Diabetes & Hypertension Help Society
5 years ago
People In Okinawa Live Longer Than Almost Anyone On Earth. Here’s What They Eat.
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
nickm001
in
PMRGCAuk
5 years ago
Intro
Diagnosed as a pre diabetic and need to lose some weight and improve my fitness.
Diagnosed as a pre diabetic and need to lose some weight and improve my fitness.
Galaxy55
in
Weight Loss Support
6 years ago
Statins and general update!
Had a fasting blood test for high cholesterol (second - first test gave 7+ result) last week. Due to hand foot and mouth and terrible state of nails they added on blood tests for diet deficiencies. So. First fab report is that nail lady fixed my poorly nails and they feel amazing. I phoned for bloods
Had a fasting blood test for high cholesterol (second - first test gave 7+ result) last week. Due to hand foot and mouth and terrible state of nails they added on blood tests for diet deficiencies. So. First fab report is that nail lady fixed my poorly nails and they feel amazing. I phoned for bloods
Pongo13
in
PMRGCAuk
5 years ago
Prediabetes diagnosis
Hello everyone, can anyone help me with some tips to get rid of prediabetes? I have been diagnosed with prediabetes and I do not want it to develop to full-blown diabetes. I therefore need some help especially for diet and exercise. My weight is pretty good (69kg)
Hello everyone, can anyone help me with some tips to get rid of prediabetes? I have been diagnosed with prediabetes and I do not want it to develop to full-blown diabetes. I therefore need some help especially for diet and exercise. My weight is pretty good (69kg)
Mbellob31
in
Diabetes Research & Wellness Foundation
5 years ago
I've just been given the yellow card. Don't want the red one.
Last Wednesday I was told that I'm pre diabetic. In the range 42 to 48 I'm 43 glucose level. No wonder I was feeling so tired. I was also told my BMI (89 kgs to 5.7 height) meant my BMI was 30.80 or thereabouts. On checking the statistics on line I found out that meant I was obese until I checked the
Last Wednesday I was told that I'm pre diabetic. In the range 42 to 48 I'm 43 glucose level. No wonder I was feeling so tired. I was also told my BMI (89 kgs to 5.7 height) meant my BMI was 30.80 or thereabouts. On checking the statistics on line I found out that meant I was obese until I checked the
Goodnessknows
Restart August 2020
in
Weight Loss Support
5 years ago
Possible Metformin side effects
I have PMR and been on Prednisolone for almost 5 years, currently reducing to 2mg. I was diagnosed with Tyoe 2 Diabetes and started in Metformin about 3 months ago. I have been feeling unwell lately, as well as dizzy and unsteady. Now I have abdominal pain, bloating, wind and a nasty episode of diarrhoea
I have PMR and been on Prednisolone for almost 5 years, currently reducing to 2mg. I was diagnosed with Tyoe 2 Diabetes and started in Metformin about 3 months ago. I have been feeling unwell lately, as well as dizzy and unsteady. Now I have abdominal pain, bloating, wind and a nasty episode of diarrhoea
Sheilamac
in
PMRGCAuk
6 years ago
Lost again
Hallo ... am on thyroxine75 still feel so bad am hashamito From 2016 the gp don’t tell me?! This year I have high cholesterol 6,7 for am 34 years old I see my consultant befor week he said I am insulin body and my blood test normal he can’t Chang my treatment just make it 100 !!!!! For 4 months
Hallo ... am on thyroxine75 still feel so bad am hashamito From 2016 the gp don’t tell me?! This year I have high cholesterol 6,7 for am 34 years old I see my consultant befor week he said I am insulin body and my blood test normal he can’t Chang my treatment just make it 100 !!!!! For 4 months
Saraalbanna
in
Thyroid UK
6 years ago
Insulin
Hello I want to know that TYPE 2 DIABETES is insulin resistance(insulin produce but not work) then why some patients take insulin? because insulin is all ready in ther body
Hello I want to know that TYPE 2 DIABETES is insulin resistance(insulin produce but not work) then why some patients take insulin? because insulin is all ready in ther body
Burhani_
in
Diabetes India
6 years ago
Running essentials
Hi, I'm about to embark on my first ever phys since doing a Park Run 2 years ago. Other than the obvious good trainers and appropriate clothes, can anyone recommend anything else I may need? Like do people just hold their phones in their hand to use the app? Or is it best to get a phone holder thingy
Hi, I'm about to embark on my first ever phys since doing a Park Run 2 years ago. Other than the obvious good trainers and appropriate clothes, can anyone recommend anything else I may need? Like do people just hold their phones in their hand to use the app? Or is it best to get a phone holder thingy
TVPfit
in
Couch to 5K
6 years ago
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