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Plantar fasciitis
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plantar fasciitis
any tips for above - 5 weeks in and still not able to walk any great distance never mind run - help!
any tips for above - 5 weeks in and still not able to walk any great distance never mind run - help!
sjohn54492
in
Couch to 5K
2 months ago
Overcoming plantar fasciitis
Hi, I just wanted to share my experience of suffering with
plantar
fasciitis
this summer. I found it started late July and could feel pain in my heel (especially worse in the mornings) but weirdly fine when I ran.
Hi, I just wanted to share my experience of suffering with
plantar
fasciitis
this summer. I found it started late July and could feel pain in my heel (especially worse in the mornings) but weirdly fine when I ran.
Dendev75
Graduate
in
Couch to 5K
5 months ago
return to running after plantar fasciitis
. š Iāve had
plantar
fasciitis
for 8 months and arch pain, couldnāt run, walking was very painful in my heel. A podiatrist advised I have high arches and prescribed orthotics for my daily shoes.
. š Iāve had
plantar
fasciitis
for 8 months and arch pain, couldnāt run, walking was very painful in my heel. A podiatrist advised I have high arches and prescribed orthotics for my daily shoes.
Orangemini11
Graduate
in
Couch to 5K
1 month ago
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Plantar fasciitis
I might have yet another inflammatory condition: sudden agonising heel and sole of foot pain. I think I've been ignoring it, but boy is it in the fore front of my mind now! I'm seeing a physio tomorrow. My question: I'm not supposed to take NSAIDs, although I have taken a couple. Also Co Codamol.
I might have yet another inflammatory condition: sudden agonising heel and sole of foot pain. I think I've been ignoring it, but boy is it in the fore front of my mind now! I'm seeing a physio tomorrow. My question: I'm not supposed to take NSAIDs, although I have taken a couple. Also Co Codamol.
HelenDaisy
in
PMRGCAuk
8 months ago
plantar fasciitis
The reason I mention this is how I manage the stress and how I developed
Plantar
Fasciitis
. I have been so stressed about selling my house in Maple Ridge at a loss to relocating my husbands parents who lived in their own suite in our home for ten years to living in B&Bās for five months.
The reason I mention this is how I manage the stress and how I developed
Plantar
Fasciitis
. I have been so stressed about selling my house in Maple Ridge at a loss to relocating my husbands parents who lived in their own suite in our home for ten years to living in B&Bās for five months.
Damaged
in
Arthritis Action
8 months ago
9 months away from running due to injury, but now able to start the programme again!
, bilateral
plantar
fasciitis
and peroneal tendonitis . I have had shock wave therapy, steroid injections and lots and lots of physio! However, today my lovely physio has said I can very slowly and carefully start running again!!š„³š„³!
, bilateral
plantar
fasciitis
and peroneal tendonitis . I have had shock wave therapy, steroid injections and lots and lots of physio! However, today my lovely physio has said I can very slowly and carefully start running again!!š„³š„³!
Dansac29
Graduate
in
Couch to 5K
3 months ago
plantar fasciitis
I have severe
plantar
fasciitis
. I cannot spend much time on my feet. u want to be physical, any tips?
I have severe
plantar
fasciitis
. I cannot spend much time on my feet. u want to be physical, any tips?
food62lover
in
My EXI Community
9 months ago
Been on the IC since April 24hā¦.bit fed up now!
I then went to see a foot and ankle consultant, and another physio, and was told I had
plantar
fasciitis
and Peroneal brevis tendonopathy in both feet. Iāve since had a course of shock wave therapy, and more physio which has slightly improved the
plantar
fasciitis
.
I then went to see a foot and ankle consultant, and another physio, and was told I had
plantar
fasciitis
and Peroneal brevis tendonopathy in both feet. Iāve since had a course of shock wave therapy, and more physio which has slightly improved the
plantar
fasciitis
.
Dansac29
Graduate
in
Couch to 5K
7 months ago
Where to start with Strength and Flex?
Hello I have suffered a variety of injuries/issues since starting C25K, including shin splints,
plantar
fasciitis
, hip and knee pain and most recently, anterior tibular tendinitis. I have just started the programme again after time on the IC for this.
Hello I have suffered a variety of injuries/issues since starting C25K, including shin splints,
plantar
fasciitis
, hip and knee pain and most recently, anterior tibular tendinitis. I have just started the programme again after time on the IC for this.
Upsidaisy
in
Strength & Flex
2 months ago
What's this, do we think?
New
Plantar
Fasciitis
symptom or my achilles do we think? Any advice much appreciated. I don't want to do damage if there are simple exercises I can do.
New
Plantar
Fasciitis
symptom or my achilles do we think? Any advice much appreciated. I don't want to do damage if there are simple exercises I can do.
Daith
in
Couch to 5K
10 months ago
restless legs
This is also affecting my feet,
plantar
fasciitis
. I have fitted orthotics now and no pain when wearing them, but have to wear them pretty much all of the time. So night time I also have pain from my feet. I'm overwhelmed with all here, how the suffering with rls is affecting so many people.
This is also affecting my feet,
plantar
fasciitis
. I have fitted orthotics now and no pain when wearing them, but have to wear them pretty much all of the time. So night time I also have pain from my feet. I'm overwhelmed with all here, how the suffering with rls is affecting so many people.
Miss_E
in
Restless Legs Syndrome
3 months ago
The mighty Atom !
So yes, I'm still walking , still doing the stage 4 rehab at the gym but unfortunately still having to battle the
plantar
Fasciitis
so the running is quite infrequent at the moment .
So yes, I'm still walking , still doing the stage 4 rehab at the gym but unfortunately still having to battle the
plantar
Fasciitis
so the running is quite infrequent at the moment .
Instructor57
in
Active 10
8 months ago
Fulvestrant side effects and updates
Side effects like
plantar
fasciitis
and knee joint pains especially when I sit too long or just few minutes and driving. I discussed these issues with my oncologist and lookslike he wants to ignore my concerns.
Side effects like
plantar
fasciitis
and knee joint pains especially when I sit too long or just few minutes and driving. I discussed these issues with my oncologist and lookslike he wants to ignore my concerns.
JonaC38
in
SHARE Metastatic Breast Cancer
26 days ago
Hello again!
Then
Plantar
Fasciitis
prevented me from running for 18 months....so I'm back on C25k. On week 5. It feels less painful than 5 years ago, I know I'm a bit stronger now. I am feeling quite worried though about the longer runs. It's been so long.Anyway, hello!
Then
Plantar
Fasciitis
prevented me from running for 18 months....so I'm back on C25k. On week 5. It feels less painful than 5 years ago, I know I'm a bit stronger now. I am feeling quite worried though about the longer runs. It's been so long.Anyway, hello!
Ang33333
Graduate
in
Couch to 5K
11 months ago
87 yrs old with low blood pressure
I hope this is allowed to post as I'm looking after my elderly mother and having great trouble getting to he bottom of her problems which have been going on for 3 years, she was found to have a blocked artery 20 years ago but carried on with her meds ok, she has naturally low blood pressure but has been
I hope this is allowed to post as I'm looking after my elderly mother and having great trouble getting to he bottom of her problems which have been going on for 3 years, she was found to have a blocked artery 20 years ago but carried on with her meds ok, she has naturally low blood pressure but has been
Stefos
in
British Heart Foundation
3 months ago
GCA flare
Karen x PS. as if that wasn't enough, I've just developed
Plantar
Fasciitis
... I expect many are familiar with this? Absolutely instantaneous onset, no fall, accident, damage ... but painful to walk, pain coming from a heel. Came on as quick as a sneeze. Insult to injury, I call it!
Karen x PS. as if that wasn't enough, I've just developed
Plantar
Fasciitis
... I expect many are familiar with this? Absolutely instantaneous onset, no fall, accident, damage ... but painful to walk, pain coming from a heel. Came on as quick as a sneeze. Insult to injury, I call it!
Frewen1
in
PMRGCAuk
4 months ago
Problem feet
Saw a physio at doctor and showed him my photo and he said that i need a scan as sometime rhumatroid can cause
plantar
fasciitis
. And the rhumatroid nurse phoned me up the next day and said they they would give me an ultra scan to look at my sheath.
Saw a physio at doctor and showed him my photo and he said that i need a scan as sometime rhumatroid can cause
plantar
fasciitis
. And the rhumatroid nurse phoned me up the next day and said they they would give me an ultra scan to look at my sheath.
Cheesechurch
in
NRAS
5 months ago
Stage 4 rehab
So after a 10 minute warm up on the bike it was on to upper body and core strength work although I did finish off with leg work as well as a tight hamstring can also influence the
plantar
Fasciitis
. It was a good and enjoyable first session of about 50 minutes and my next one will be on Wednesday.
So after a 10 minute warm up on the bike it was on to upper body and core strength work although I did finish off with leg work as well as a tight hamstring can also influence the
plantar
Fasciitis
. It was a good and enjoyable first session of about 50 minutes and my next one will be on Wednesday.
Instructor57
in
Strength & Flex
9 months ago
Why does Facebook like to rub it in !!! š
But unfortunately the rehab was thrown off track with first the
plantar
Fasciitis
and then the back issue following my bike ride ! I then have a 2nd physio appointment tomorrow over my back . It's certainly improving but very very slowly .
But unfortunately the rehab was thrown off track with first the
plantar
Fasciitis
and then the back issue following my bike ride ! I then have a 2nd physio appointment tomorrow over my back . It's certainly improving but very very slowly .
Instructor57
Graduate10
in
Bridge to 10K
1 year ago
Waiting āimpatientlyā for my next run - on the IC for now.
Iāve been struggling with what I think is
plantar
fasciitis
- shooting pain through my heel, worse pain in the morning, still being able to run without pain (well that was silly of me).
Iāve been struggling with what I think is
plantar
fasciitis
- shooting pain through my heel, worse pain in the morning, still being able to run without pain (well that was silly of me).
Dendev75
Graduate10
in
Bridge to 10K
8 months ago
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