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What shoes do you wear for walking? Or: The Slow-as-a-Snailshoe Epiphany
Long-rambling-post warning! And … shoe-bling alert!!!! I bought a new pair of shoes for walking and everyday casual. And I just have been out for some walking today. I love them. So have you ever had a shoe epiphany? Well I have had one, but it was a very long, slow one that lasted over the last
Long-rambling-post warning! And … shoe-bling alert!!!! I bought a new pair of shoes for walking and everyday casual. And I just have been out for some walking today. I love them. So have you ever had a shoe epiphany? Well I have had one, but it was a very long, slow one that lasted over the last
CBDB
Administrator
in
Active 10
1 month ago
My Update on Breathing and 02 SATs...
Thank you all that replied to my post - My SATS are not to blame for my Breathlessness - But something is and it's being sorted. I went to see my GP and my 02 SATs are normal for me, They go to 89 and even lower, but not consistently. I normally am 92 at the moment - but as I say can go lower. I
Thank you all that replied to my post - My SATS are not to blame for my Breathlessness - But something is and it's being sorted. I went to see my GP and my 02 SATs are normal for me, They go to 89 and even lower, but not consistently. I normally am 92 at the moment - but as I say can go lower. I
Ern007
in
Lung Conditions Community Forum
1 month ago
Looking for Physio or Personal Trainer in Edinburgh Area with Training or Experience Working with Clients Who Have Fibromyalgia
Greetings all, I am in the Edinburgh area, have fibromyalgia and am looking for a physio or personal trainer who has experience working successfully with people who have fibromyalgia. Specifically, I am looking for support to help me develop and implement my exercise plan in a way that incorporates
Greetings all, I am in the Edinburgh area, have fibromyalgia and am looking for a physio or personal trainer who has experience working successfully with people who have fibromyalgia. Specifically, I am looking for support to help me develop and implement my exercise plan in a way that incorporates
MommaK75
in
Fibromyalgia Action UK
1 month ago
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Weekly Chat 8th - 14th July; Keeping Off The Injury Couch!
This post could have been titled “note to self” as I am sure that my injury record is worse than most! I put it down to age and only finding running six years ago, but on the one rainy day in our Scilly stay, I got to thinking about why this happens. This train of thought started with a long chat with
This post could have been titled “note to self” as I am sure that my injury record is worse than most! I put it down to age and only finding running six years ago, but on the one rainy day in our Scilly stay, I got to thinking about why this happens. This train of thought started with a long chat with
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
1 month ago
Restless Legs Syndrome
I have severe Restless Leg Syndrome and I don't know what to do anymore. I tell my MS doctor and all he does is put me on more pills and when I tell him that is not working, he ups the amount of pills I take. I feel like he is not listening to me. It is so bad, I have it just about every night and
I have severe Restless Leg Syndrome and I don't know what to do anymore. I tell my MS doctor and all he does is put me on more pills and when I tell him that is not working, he ups the amount of pills I take. I feel like he is not listening to me. It is so bad, I have it just about every night and
Gunner15
in
My MSAA Community
1 month ago
Any recommendations for AFO
I have somer serious foot drop and weakness. My physical therapist and spine doctor both recommended an AFO. I do not wear sneakers or boots, but penny loafer style show for everyday wear with socks as my feet cold. I looked on internet, some look intimidating. I'm not buying newe shoes. Also doing
I have somer serious foot drop and weakness. My physical therapist and spine doctor both recommended an AFO. I do not wear sneakers or boots, but penny loafer style show for everyday wear with socks as my feet cold. I looked on internet, some look intimidating. I'm not buying newe shoes. Also doing
Brindisi1
in
My MSAA Community
1 month ago
fractured wrist
13 weeks on now since broke my wrist was in plaster 6 weeks , cast removed and went to physio for 3 weeks ,didn’t get on well could hardly move it and complained of more pain than original injury . Physio advised me to get X-ray , I did and they told me it was broken and referred me back to hospital
13 weeks on now since broke my wrist was in plaster 6 weeks , cast removed and went to physio for 3 weeks ,didn’t get on well could hardly move it and complained of more pain than original injury . Physio advised me to get X-ray , I did and they told me it was broken and referred me back to hospital
SjDexDolly
in
PMRGCAuk
1 month ago
Please share experience or advice re Risedronic acid and zoledronic acid use for low T score/ osteoporosis in GCA/PMR.
I have recently had a follow up Dexa scan. The last one was 2 years ago. I have GCA and PMR. At 20 mg pred and reducing after a recent flare of GCA. The scan has shown a significant deterioration in my lumbar spine but not in my hips/femur region which are still osteopenic. L1-L4 5/6/2024. BMD
I have recently had a follow up Dexa scan. The last one was 2 years ago. I have GCA and PMR. At 20 mg pred and reducing after a recent flare of GCA. The scan has shown a significant deterioration in my lumbar spine but not in my hips/femur region which are still osteopenic. L1-L4 5/6/2024. BMD
Golfers1
in
PMRGCAuk
1 month ago
Vaginal pessaries
I have paid for several private pelvic floor
physiotherapy
sessions and have bought a Kegel8 20 machine which I have used for several weeks, with some success. Please help, I am rapidly losing hope!
I have paid for several private pelvic floor
physiotherapy
sessions and have bought a Kegel8 20 machine which I have used for several weeks, with some success. Please help, I am rapidly losing hope!
Apple40
in
Women's Health
1 year ago
spondylolisthesis
Others have posted. Just want some others with the same problems. Have physio help lots of exercises especially in my left leg which I seem to have sciatica. I have been given exercises for this specifically. No help really. It seems they think my problem is quite mild but the pain is real. I can
Others have posted. Just want some others with the same problems. Have physio help lots of exercises especially in my left leg which I seem to have sciatica. I have been given exercises for this specifically. No help really. It seems they think my problem is quite mild but the pain is real. I can
Alloagirl
in
Pain Concern
1 month ago
Tendon issue - gutted!
I very recently re-started C25K because I'd got heavier, unfitter, and wanted to do something about it. I got all the way through Week 2 Run 2 before I had to book a physio appointment because my right knee was giving me problems. I thought it was tracking issues as I've had that before, but I was told
I very recently re-started C25K because I'd got heavier, unfitter, and wanted to do something about it. I got all the way through Week 2 Run 2 before I had to book a physio appointment because my right knee was giving me problems. I thought it was tracking issues as I've had that before, but I was told
Loudish
in
Couch to 5K
1 month ago
Friday Pom Pom Shout Starts Here 🎉🥳🍾🪩
I haven’t gone completely crazy! I know that it is Wednesday night and thus a bit early for Friday Pom Poms, but I have a ship to catch tomorrow, a train from the South West to North East on the following day and I am not about to trust the hotel WIFI for this important post. We have two intrepid runners
I haven’t gone completely crazy! I know that it is Wednesday night and thus a bit early for Friday Pom Poms, but I have a ship to catch tomorrow, a train from the South West to North East on the following day and I am not about to trust the hotel WIFI for this important post. We have two intrepid runners
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
1 month ago
Dad, 77, in ICU, double pneumonia, now issues with kidneys
Hi everyone, I joined today and read some of your amazing posts, and some miraculous stories Joined the ICU rollercoaster 16 days ago when my Dad got rushed in to Intensive Care and intubated due to double pneumonia. Normally a health, active 77 year old. They said he wouldn't make it through the
Hi everyone, I joined today and read some of your amazing posts, and some miraculous stories Joined the ICU rollercoaster 16 days ago when my Dad got rushed in to Intensive Care and intubated due to double pneumonia. Normally a health, active 77 year old. They said he wouldn't make it through the
Preciousfamily
in
ICUsteps
2 months ago
Update New York
I have a lot of pain in my lower back and sometimes down both my legs. I had an MRI that shows problems and why I am in pain. This was caused by a diving accident. I went to Charlotte orthopedic and they said surgery would just make it worse. So they sent me to pain management.I have been through the
I have a lot of pain in my lower back and sometimes down both my legs. I had an MRI that shows problems and why I am in pain. This was caused by a diving accident. I went to Charlotte orthopedic and they said surgery would just make it worse. So they sent me to pain management.I have been through the
bscott113
in
Pain Concern
2 months ago
left shoulder pain and reach
Five months tomorrow since OHS for valve repair. Generally all good, back at work full time, walking 5 miles per day. However, my left shoulder began being painful about a month ago. This was at the same time that I returned to work full time so I’m guessing that it suddenly got used again. Not only
Five months tomorrow since OHS for valve repair. Generally all good, back at work full time, walking 5 miles per day. However, my left shoulder began being painful about a month ago. This was at the same time that I returned to work full time so I’m guessing that it suddenly got used again. Not only
Traveldreams
in
British Heart Foundation
2 months ago
Different Types of MS
I was reading a post on another online group earlier today and realized I really needed this for clarity. Maybe you do too. Robbie Multiple sclerosis (MS) is a chronic disease that affects the brain and spinal cord. It is thought to be an autoimmune disease. This means that the body's immune system
I was reading a post on another online group earlier today and realized I really needed this for clarity. Maybe you do too. Robbie Multiple sclerosis (MS) is a chronic disease that affects the brain and spinal cord. It is thought to be an autoimmune disease. This means that the body's immune system
robster1
in
My MSAA Community
2 months ago
struggling with pain in stomach from Prednisone
Hello all, I have continued to struggle with pains in my feet and ankles since my last posts several months ago. Since then the stress- my favorite friend - has also multiplied. My husband and I decided to move to France for a year to help with his healing and our mindset to not be in America for
Hello all, I have continued to struggle with pains in my feet and ankles since my last posts several months ago. Since then the stress- my favorite friend - has also multiplied. My husband and I decided to move to France for a year to help with his healing and our mindset to not be in America for
bluegirl7
in
PMRGCAuk
2 months ago
Fybromialgia and hip replacement experience
Hi everyone ☺️ I went to see my orthopaedic surgeon the other day regarding my arthritis in my hips. As the years went by ,my arthritis got worse and more painful. Right one is worse than the left. He said we can do another set of corticosteroids injections , and when I see him in December, we will
Hi everyone ☺️ I went to see my orthopaedic surgeon the other day regarding my arthritis in my hips. As the years went by ,my arthritis got worse and more painful. Right one is worse than the left. He said we can do another set of corticosteroids injections , and when I see him in December, we will
Bakery40
in
Fibromyalgia Action UK
2 months ago
Trying Gingko
Like others been suffering a long time. I am trying multiple things to alleviate symptoms. However although it breaks my rule of only trying one thing I am going to try Gingko whilst undergoing some physio on neck/shoulders. I am taking two tablets a day, one am a d one pm. I'm just going to give it
Like others been suffering a long time. I am trying multiple things to alleviate symptoms. However although it breaks my rule of only trying one thing I am going to try Gingko whilst undergoing some physio on neck/shoulders. I am taking two tablets a day, one am a d one pm. I'm just going to give it
Tal-r789T
in
Tinnitus UK
2 months ago
couch to 5k post total hip replacement
hello I am 9 months post hip replacement. I had a dual mobility cup replacement as I am hypermobile. I needed the replacement due to a fall and subsequent deteriorating osteoarthritis. I was told by a private consultant that I’ll never run again but my nhs consultant said I would. I have been a runner
hello I am 9 months post hip replacement. I had a dual mobility cup replacement as I am hypermobile. I needed the replacement due to a fall and subsequent deteriorating osteoarthritis. I was told by a private consultant that I’ll never run again but my nhs consultant said I would. I have been a runner
RufSpk24
in
Couch to 5K
2 months ago
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