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Week 6, run 3 - STRUGGLE IS REAL
Today I hit a real block. I had been progressing with this programme really well up until now, despite constant calf pain. But today I couldn’t even run past 5 minutes. (This failure is what has prompted me to finally join this online community) Side note: I had a gait analysis at DW Sports yesterday
Today I hit a real block. I had been progressing with this programme really well up until now, despite constant calf pain. But today I couldn’t even run past 5 minutes. (This failure is what has prompted me to finally join this online community) Side note: I had a gait analysis at DW Sports yesterday
Poppins93
Graduate
in
Couch to 5K
5 years ago
Birthday ;)
Hey everyone , my b day was recently , i was a bit anxious leading up to it because im not the type of person who likes surprises, and i just was worried it was going to get ruined , its been 8 days since i last felt anxious to a breaking point of got a panic attack , which is a great accomplishment
Hey everyone , my b day was recently , i was a bit anxious leading up to it because im not the type of person who likes surprises, and i just was worried it was going to get ruined , its been 8 days since i last felt anxious to a breaking point of got a panic attack , which is a great accomplishment
Kevin160
in
Anxiety and Depression Support
5 years ago
My struggle has increased!
I am sorry for the lack of posts and quotes over the past few days but I took my wife out the past couple of days and I think due to this overwork on my brain and emotions that my symptoms have gotten worse. I have had a massive increase in panic attacks, headaches, and I have experienced my worse cause
I am sorry for the lack of posts and quotes over the past few days but I took my wife out the past couple of days and I think due to this overwork on my brain and emotions that my symptoms have gotten worse. I have had a massive increase in panic attacks, headaches, and I have experienced my worse cause
Hidden
in
Anxiety and Depression Support
5 years ago
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Overwhelmed and sad
I finally got into my primary care doctor last Wednesday and he took one look at me and told me I needed to go to the hospital. Psychiatric hospital. I got scared out of my mind for 3 I feel are legitimate reasons. 1. I have no health insurance 2. I have been misdiagnosed so many times in the past and
I finally got into my primary care doctor last Wednesday and he took one look at me and told me I needed to go to the hospital. Psychiatric hospital. I got scared out of my mind for 3 I feel are legitimate reasons. 1. I have no health insurance 2. I have been misdiagnosed so many times in the past and
Panic247
in
Anxiety and Depression Support
5 years ago
Days are getting worse
morning all, I'm venting again. 2 days ago I had the best day . I hardly took any ativan. now my days are steadily getting worse. I woke up stressing out over shoveling the snow in my driveway. Everything was bothering me. The dog, the pellet stove noises, the fact that my daughters car was in the way
morning all, I'm venting again. 2 days ago I had the best day . I hardly took any ativan. now my days are steadily getting worse. I woke up stressing out over shoveling the snow in my driveway. Everything was bothering me. The dog, the pellet stove noises, the fact that my daughters car was in the way
purl1
in
Anxiety and Depression Support
5 years ago
Think i may have this under control a little bit! Thanks to this group
Its been a few times in the last few days now I have had intrusive thoughts about ending my life now normaly when I get this thoughts about ending my life or hurting someone they give me really bad anxiety and make me ill and the fear that I get is horrible and takes ages for them to pass making me have
Its been a few times in the last few days now I have had intrusive thoughts about ending my life now normaly when I get this thoughts about ending my life or hurting someone they give me really bad anxiety and make me ill and the fear that I get is horrible and takes ages for them to pass making me have
Mydogb
in
OCD-UK
5 years ago
Went to ER yesterday from severe anxiety or reaction to propranolol
My anxiety has been severe since stopping Paxil, starting on Buspar and starting back on Zoloft for the last 2-3weeks. My dr gave me propranolol to try instead of my Xanax and I only took 5mg but after that I became severely lethargic, faint and started having chest pains so I went to the ER. Everything
My anxiety has been severe since stopping Paxil, starting on Buspar and starting back on Zoloft for the last 2-3weeks. My dr gave me propranolol to try instead of my Xanax and I only took 5mg but after that I became severely lethargic, faint and started having chest pains so I went to the ER. Everything
hooterificjoy
in
Anxiety Support
5 years ago
I hope you hear me...
I'm new here because I am at my wits end with how I feel. Have you ever felt like you've been dealing with this for so long that you just come to the conclusion that there is no relief for you? I was diagnosed with GAD 15 years ago, after a traumatic experience brought everything into the light. I've
I'm new here because I am at my wits end with how I feel. Have you ever felt like you've been dealing with this for so long that you just come to the conclusion that there is no relief for you? I was diagnosed with GAD 15 years ago, after a traumatic experience brought everything into the light. I've
Crystopher
in
Anxiety and Depression Support
5 years ago
Is there anyone
That has really bad anxiety and panic attacks that you never leave your house you can’t even go to the doctor nor sometimes you can’t even leave your room you get so scared that you can’t move so you ball up in a fetal position and can’t move or you start to feel like you can’t breathe that you stay
That has really bad anxiety and panic attacks that you never leave your house you can’t even go to the doctor nor sometimes you can’t even leave your room you get so scared that you can’t move so you ball up in a fetal position and can’t move or you start to feel like you can’t breathe that you stay
apayett24
in
Anxiety Support
5 years ago
Worst thoughts
So me and my boyfriend got into this argument...We hardly ever get into them, but when they do happen, I go into the worst cycle of thoughts and crying. I immediately assume or think hes going to break up with me and how im going to lose him, and the cycle just goes on and on, and ill just soak into
So me and my boyfriend got into this argument...We hardly ever get into them, but when they do happen, I go into the worst cycle of thoughts and crying. I immediately assume or think hes going to break up with me and how im going to lose him, and the cycle just goes on and on, and ill just soak into
jmendo97
in
Anxiety and Depression Support
5 years ago
Anxiety
Hi, ive never had anxiety like this. Also back in October i started having panic attacks, out of the blue. After that i was in fear of having them, than i would have another episode. After the panic attacks, i was put on zoloft. I am better. But after the panic attacks, i was thinking something
Hi, ive never had anxiety like this. Also back in October i started having panic attacks, out of the blue. After that i was in fear of having them, than i would have another episode. After the panic attacks, i was put on zoloft. I am better. But after the panic attacks, i was thinking something
aecardwell
in
Anxiety Support
5 years ago
Panic attack
I’m having a horrible panic attack right now my body is trembling my head hurts and I’m so nervous something bad is gonna happen to me 😥😥
I’m having a horrible panic attack right now my body is trembling my head hurts and I’m so nervous something bad is gonna happen to me 😥😥
Anxiety77
in
Anxiety Support
5 years ago
Hi
Married to a wonderful woman who has anxiety disorder with bad panic attacks and has depression as well . Tried to confront about talk with someone and she blew up bad . Don't know what to do to help her .
Married to a wonderful woman who has anxiety disorder with bad panic attacks and has depression as well . Tried to confront about talk with someone and she blew up bad . Don't know what to do to help her .
Hi1986
in
Anxiety and Depression Support
5 years ago
Bad day
Having a difficult day with my other anxiety inducing condition ibs. It’s been really bad today. I have ibs c and anxiety just makes it worse bloating etc. it just makes me want to cry. I took some Miralax. Big mistake just made everything worse. Anyone else have this to contend with? Some days you
Having a difficult day with my other anxiety inducing condition ibs. It’s been really bad today. I have ibs c and anxiety just makes it worse bloating etc. it just makes me want to cry. I took some Miralax. Big mistake just made everything worse. Anyone else have this to contend with? Some days you
Gillyflower18
in
Anxiety and Depression Support
5 years ago
Never ending cycle of love and hate
Hi! Here's the possible short story of how the antidepressants impacted my life in positive and negative way. So, basically my doctor is both psychiatrist and psychologist but he is mediocre at both. Or maybe I'm not an obedient patient. Anyways, the concept of curing depression is to give a higher dosage
Hi! Here's the possible short story of how the antidepressants impacted my life in positive and negative way. So, basically my doctor is both psychiatrist and psychologist but he is mediocre at both. Or maybe I'm not an obedient patient. Anyways, the concept of curing depression is to give a higher dosage
Pieces99
in
Anxiety and Depression Support
5 years ago
Depersonalization is making me feel crazy!
Hello, I’m new here and just about 4 moths ago I was diagnosed with anxiety and depression. Well ever since I got told those words I feel like I just overthought about it every day and it got more and more severe. To the point where I experience depersonalization.. it feels horrible I feel like I’m
Hello, I’m new here and just about 4 moths ago I was diagnosed with anxiety and depression. Well ever since I got told those words I feel like I just overthought about it every day and it got more and more severe. To the point where I experience depersonalization.. it feels horrible I feel like I’m
valskies805
in
Anxiety and Depression Support
5 years ago
Social Anxiety and Panic Attacks
Hi, I'm new here, so hello everyone! I have been suffering from anxiety and panic attacks on and off for many years. I have been on Zoloft for about 3 months and while it's helped somewhat, I still have terrible social anxiety. I stress about driving anywhere, even if it's down the street, I hate long
Hi, I'm new here, so hello everyone! I have been suffering from anxiety and panic attacks on and off for many years. I have been on Zoloft for about 3 months and while it's helped somewhat, I still have terrible social anxiety. I stress about driving anywhere, even if it's down the street, I hate long
Calalily
in
Anxiety and Depression Support
5 years ago
Have you ever taken alprazolam (Xanax?
How do you feel about being on Xanax. I got admitted in hospital Saturday and just got out thru afternoon. My asthma was bad but doctor says I have panic attacks as well so he prescribe them for me. It relax me so well and also make me sleepy have anymore feels like it makes u comfortable as well. But
How do you feel about being on Xanax. I got admitted in hospital Saturday and just got out thru afternoon. My asthma was bad but doctor says I have panic attacks as well so he prescribe them for me. It relax me so well and also make me sleepy have anymore feels like it makes u comfortable as well. But
Sharaybia
in
Anxiety Support
5 years ago
Occupying the anxious mind; is there anything out there
Anyone else have issues with what to do to occupy your anxious mind. I cant seem to find anything to settle myself during the day. Ativan helps but I dont want to run to it every time. Also when the moments aren't total despair but you just want to handle everything better. When your motivation is low
Anyone else have issues with what to do to occupy your anxious mind. I cant seem to find anything to settle myself during the day. Ativan helps but I dont want to run to it every time. Also when the moments aren't total despair but you just want to handle everything better. When your motivation is low
AnxietyMan41
in
Anxiety Support
5 years ago
Zofran for IBS/D ??
Had any one tried the drug " Zofran " active ingredient ( Ondansetron ) for the treatment of IBS/D symptoms ?? I have received an offer to participate in a trial called the " Triton Study " to test how well this drug works for IBS/D patients based on past experiences and observations with positive
Had any one tried the drug " Zofran " active ingredient ( Ondansetron ) for the treatment of IBS/D symptoms ?? I have received an offer to participate in a trial called the " Triton Study " to test how well this drug works for IBS/D patients based on past experiences and observations with positive
Eternity78
in
IBS Network
5 years ago
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