Iβm having a horrible panic attack right now my body is trembling my head hurts and Iβm so nervous something bad is gonna happen to me π₯π₯
Panic attack : Iβm having a horrible panic... - Anxiety Support
Panic attack
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Anxiety77
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Nothing bad will happen other than the awful feeling. Breathe deep, and give it a few moments and you will get past it. I know it's not comfortable and you are very upset but you will get past this I promise you. x
It passed now my rls is TERRIBLE
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