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I felt fine today. I felt fine yesterday and the day before that. And I'm expecting to feel fine tomorrow.
I can't remember when I last had a bad day. There was one morning last week when I woke up feeling low. But I did have some tough stuff to sort out, but by late morning I was feeling fine. I reckon I feel normal at least 95% of the time. My anxiety and depression are genetic so it's never going to
I can't remember when I last had a bad day. There was one morning last week when I woke up feeling low. But I did have some tough stuff to sort out, but by late morning I was feeling fine. I reckon I feel normal at least 95% of the time. My anxiety and depression are genetic so it's never going to
Jeff1943
in
Anxiety and Depression Support
5 years ago
Update
Honestly all of you have been so helpful and kind to let me express myself and my worries as well as being willing to share your struggles with me. I feel much better than I did a week ago. A week ago I was shaking and having panic attacks each night, unable to be left alone, constantly scared and expecting
Honestly all of you have been so helpful and kind to let me express myself and my worries as well as being willing to share your struggles with me. I feel much better than I did a week ago. A week ago I was shaking and having panic attacks each night, unable to be left alone, constantly scared and expecting
DistressedPoe
in
Anxiety and Depression Support
5 years ago
Depressed about my ex
Hi guys. I broke up with my ex back in sept right before our 5 year anniversary. Things got very bad between us and that’s a whole other story but while going through the break I started to experience panic attacks I was so scared I felt like I was having a heart attack or something I had never experienced
Hi guys. I broke up with my ex back in sept right before our 5 year anniversary. Things got very bad between us and that’s a whole other story but while going through the break I started to experience panic attacks I was so scared I felt like I was having a heart attack or something I had never experienced
Samsonite_
in
Anxiety and Depression Support
5 years ago
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If we did all the things we are capable of, we would literally astound ourselves. Thomas A. Edison
First.. thanks to everyone for their good wishes for my first Half Marathon... I ran the HM yesterday, and I completed it...! It was slow and it was steady; and it was not easy. My legs were very tired towards the end, and the last three miles were a challenge...but...it is done and I did enjoy it I
First.. thanks to everyone for their good wishes for my first Half Marathon... I ran the HM yesterday, and I completed it...! It was slow and it was steady; and it was not easy. My legs were very tired towards the end, and the last three miles were a challenge...but...it is done and I did enjoy it I
Oldfloss
Administrator
in
Couch to 5K
5 years ago
Rough mornings
I’m awake, anxious....yet sleepy at the same time. I think I subconsciously want to sleep through this part of my life. Maybe it’s not so subconscious. Most of the day, I look forward to evening and night, because that’s when I’m less anxious. I even look forward to going to sleep. When I’m asleep, I
I’m awake, anxious....yet sleepy at the same time. I think I subconsciously want to sleep through this part of my life. Maybe it’s not so subconscious. Most of the day, I look forward to evening and night, because that’s when I’m less anxious. I even look forward to going to sleep. When I’m asleep, I
Kat63
in
Anxiety and Depression Support
5 years ago
Hello everyone!
I am new to the group, I suffer from really bad anxiety and depression. I've had a few things happen in the last few weeks to trigger a deep depression and of coarse the anxiety feeds into it. I've completely lost my appetite and when I do try to eat it makes me feel sick, I feel very spacey and foggy
I am new to the group, I suffer from really bad anxiety and depression. I've had a few things happen in the last few weeks to trigger a deep depression and of coarse the anxiety feeds into it. I've completely lost my appetite and when I do try to eat it makes me feel sick, I feel very spacey and foggy
Khleesi
in
Anxiety and Depression Support
5 years ago
Hi everyone - I’m new. Struggling with Anxiety and Depression
Hi everyone. This is my first day here. I struggle with severe anxiety, panic attacks and depression. The last few months have been really hard for me. I have learned so many new coping mechanisms. Sometimes they work and sometimes nothing helps. Today I had one of the worst panic attacks I’ve ever had
Hi everyone. This is my first day here. I struggle with severe anxiety, panic attacks and depression. The last few months have been really hard for me. I have learned so many new coping mechanisms. Sometimes they work and sometimes nothing helps. Today I had one of the worst panic attacks I’ve ever had
Hidden
in
Anxiety and Depression Support
5 years ago
Any thoughts on SSRI's?
Hi. I am new here. Have been dealing with anxiety for many years. Have ready all the info I can find, been to therapy many times and just can't seem to beat this. I have also been on Buspar for years that helped in the beginning. Now on Alprazolam. MD wants me to try Lexapro. Have never been on
Hi. I am new here. Have been dealing with anxiety for many years. Have ready all the info I can find, been to therapy many times and just can't seem to beat this. I have also been on Buspar for years that helped in the beginning. Now on Alprazolam. MD wants me to try Lexapro. Have never been on
4grands57
in
Anxiety and Depression Support
5 years ago
Switching antidepressants
I feel like I am going through hell each day. Trying to pass each day until the Lexapro kicks in. Months of tapering then trying something else to only have bad effects. I can't take it anymore!!! My mom is literally taking care of me, my kids, and catering to my husband so I can get through each day
I feel like I am going through hell each day. Trying to pass each day until the Lexapro kicks in. Months of tapering then trying something else to only have bad effects. I can't take it anymore!!! My mom is literally taking care of me, my kids, and catering to my husband so I can get through each day
Newlife73
in
Anxiety and Depression Support
5 years ago
The joys of P-AF (not)
A beautiful morning and I thought I would pop to Waitrose for some fruit before starting to dig and line the runner bean trench with compost and bang !!! into P-AF confirmed by my Kardia :-( HR 133 so could be worse. Tried drinking a glass of cold water very fast, no result, ....tried Valsalva 'bearing
A beautiful morning and I thought I would pop to Waitrose for some fruit before starting to dig and line the runner bean trench with compost and bang !!! into P-AF confirmed by my Kardia :-( HR 133 so could be worse. Tried drinking a glass of cold water very fast, no result, ....tried Valsalva 'bearing
doodle68
in
Atrial Fibrillation Support
5 years ago
Plant based diet and AF outcomes
Came across this when looking at an RSM medical database and thought it of interest for our recent discussion on the forum here. Polypharmacy is common and associated with negative health outcomes in the elderly. We report the case of an 82-year-old man with a history of polypharmacy due to coronary
Came across this when looking at an RSM medical database and thought it of interest for our recent discussion on the forum here. Polypharmacy is common and associated with negative health outcomes in the elderly. We report the case of an 82-year-old man with a history of polypharmacy due to coronary
rosyG
in
AF Association
5 years ago
Trapped in My Own Head
So. I'm 19 and I've been getting anxiety since I was 11. All this time, I've been doing okay, I guess. Maybe not. But I've been pulling through !! I've never tried getting treatment (because honestly I'm too scared to find someone who's not very nice and make my condition worse. Stupid I know but it's
So. I'm 19 and I've been getting anxiety since I was 11. All this time, I've been doing okay, I guess. Maybe not. But I've been pulling through !! I've never tried getting treatment (because honestly I'm too scared to find someone who's not very nice and make my condition worse. Stupid I know but it's
DistressedPoe
in
Anxiety and Depression Support
5 years ago
ANXIETY OVERCOME :)
Hello to all, I have anixiety and panic attack before it was very difficlut to explain the feeling, and now it's been 7 months and I easily overcome with it. You just need to help up yourself- like for example: When I starting to feel like anxious I will think of anything else that will make me busy
Hello to all, I have anixiety and panic attack before it was very difficlut to explain the feeling, and now it's been 7 months and I easily overcome with it. You just need to help up yourself- like for example: When I starting to feel like anxious I will think of anything else that will make me busy
noxterious14
in
Anxiety Support
5 years ago
Feeling bad
Hi I have had a good to today, now I feel so dizzy off balance and jelly legs like am going to just hit the floor and pass out or die my head is feels so light the feeling is horrible is this normal in anxiety?
Hi I have had a good to today, now I feel so dizzy off balance and jelly legs like am going to just hit the floor and pass out or die my head is feels so light the feeling is horrible is this normal in anxiety?
Happyface123
in
Anxiety Support
5 years ago
Well. Everyday I feel like I’m dying
Good too see we all think we dying here. The ironic thing is we all will die oneday. I’m a Christian. I have been seeing a Counsellor, a group counseling group, and I pills here Ativan. I don’t want to take drugs. I have in the past and they never worked for me. Actually. The dr was telling me I do drugs
Good too see we all think we dying here. The ironic thing is we all will die oneday. I’m a Christian. I have been seeing a Counsellor, a group counseling group, and I pills here Ativan. I don’t want to take drugs. I have in the past and they never worked for me. Actually. The dr was telling me I do drugs
Hidden
in
Anxiety Support
5 years ago
Dizziness
I increased my Zoloft to 150 about two weeks ago. The past couple days, I’ve had dizziness which is a new symptom for me (been on Zoloft for almost three months now) I’m also tapering off Ativan. Is the dizziness the meds or anxiety? Anyone else experience this?
I increased my Zoloft to 150 about two weeks ago. The past couple days, I’ve had dizziness which is a new symptom for me (been on Zoloft for almost three months now) I’m also tapering off Ativan. Is the dizziness the meds or anxiety? Anyone else experience this?
Mongea
in
Anxiety Support
5 years ago
New and need advice.
Hi. New here. I have anxiety, depression, and panic attacks - probably the same as most here. My question is what's the best meds to ask for when I see the Dr. And what do you do when in the middle of an anxiety attack? Thanks for any help I can get.
Hi. New here. I have anxiety, depression, and panic attacks - probably the same as most here. My question is what's the best meds to ask for when I see the Dr. And what do you do when in the middle of an anxiety attack? Thanks for any help I can get.
globug1949
in
Anxiety and Depression Support
5 years ago
A Couple of Rough Days
Hi All. I'm 8 weeks in to Zoloft with an Ativan chaser (I know the dangers of benzos, they are mandatory for me right now). The meds have helped but the last couple of days have been rough. I've been consistently foggy headed and dizzy and that sets me off. Lots of negative thinking earlier - some
Hi All. I'm 8 weeks in to Zoloft with an Ativan chaser (I know the dangers of benzos, they are mandatory for me right now). The meds have helped but the last couple of days have been rough. I've been consistently foggy headed and dizzy and that sets me off. Lots of negative thinking earlier - some
JAYnLA
in
Anxiety and Depression Support
5 years ago
Hair Extensions
Has anyone absolutely hated the hair growth process and opted for extensions? I cry everyday because I hate the way I look. I know this sounds petty but I cant shake it. I do the best I can with the curly mess on my head and I try to straighten it but I cant seem to style this short hair. I realize
Has anyone absolutely hated the hair growth process and opted for extensions? I cry everyday because I hate the way I look. I know this sounds petty but I cant shake it. I do the best I can with the curly mess on my head and I try to straighten it but I cant seem to style this short hair. I realize
Sunshine0921
in
My Ovacome
5 years ago
woke up not good
i couldnt sleep all noght i keep waking up my thoughts and the wired feeling like im not myself its just scary and getting me worried i had to come to work and i feel worried, negative thoughts , everything just hitting me at once i keep on day dreaming i feel like nothing is real im just tired of this
i couldnt sleep all noght i keep waking up my thoughts and the wired feeling like im not myself its just scary and getting me worried i had to come to work and i feel worried, negative thoughts , everything just hitting me at once i keep on day dreaming i feel like nothing is real im just tired of this
Johnnie1234
in
Anxiety Support
5 years ago
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