woke up not good: i couldnt sleep all noght... - Anxiety Support

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woke up not good

Johnnie1234 profile image
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i couldnt sleep all noght i keep waking up my thoughts and the wired feeling like im not myself its just scary and getting me worried i had to come to work and i feel worried, negative thoughts , everything just hitting me at once i keep on day dreaming i feel like nothing is real im just tired of this crap .

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Johnnie1234
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