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The anxiety and crazy feelings got stirred up again
I started feeling anxiety again while I was visiting my aunt. I think that’s because I tried to talk to her about my anxiety, and my fear of losing my mind - and she just doesn’t get it. Silly me for thinking she would. Don’t get me wrong - she and my uncle were very kind to me. But I just got reminded
I started feeling anxiety again while I was visiting my aunt. I think that’s because I tried to talk to her about my anxiety, and my fear of losing my mind - and she just doesn’t get it. Silly me for thinking she would. Don’t get me wrong - she and my uncle were very kind to me. But I just got reminded
Kat63
in
Anxiety and Depression Support
5 years ago
Panic and anxiety help for a friend
I am trying to understand my friend better. She has had both childhood and adult traumas. She has panic attacks, anxiety, depression and PTSD. She has taken all of the benzo family and has some depression meds. She has lots of anger issues and seems to be in fight mode all the time. She tries to
I am trying to understand my friend better. She has had both childhood and adult traumas. She has panic attacks, anxiety, depression and PTSD. She has taken all of the benzo family and has some depression meds. She has lots of anger issues and seems to be in fight mode all the time. She tries to
HelpingafriendT
in
Anxiety and Depression Support
5 years ago
Holiday anxiety
Hi I don’t know whether anyone else here has experienced this. I’m on a lively holiday in sunny Greece, everything should be wonderful, so why is it I’m so anxious ? Yesterday I had a real panic attack, palpitations, crying, the works. I’ve had these before but never on my hols. I’ve felt homesick for
Hi I don’t know whether anyone else here has experienced this. I’m on a lively holiday in sunny Greece, everything should be wonderful, so why is it I’m so anxious ? Yesterday I had a real panic attack, palpitations, crying, the works. I’ve had these before but never on my hols. I’ve felt homesick for
Tessybear
in
Anxiety Support
5 years ago
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I’m having such negative thoughts about myself lately
These past two days I’ve just had such negative thoughts on myself. I mean I think everyone gets negative thoughts about themselves at one point but usually they feel bad too. I don’t feel bad at all. Like I’m not upset that these things about me aren’t good. And that’s what’s worrying me. I think I
These past two days I’ve just had such negative thoughts on myself. I mean I think everyone gets negative thoughts about themselves at one point but usually they feel bad too. I don’t feel bad at all. Like I’m not upset that these things about me aren’t good. And that’s what’s worrying me. I think I
DemureRose
in
Anxiety Support
5 years ago
Follow up on dr appt
My dr still insists my symptoms are all anxiety and he prescribed me ativan and zoloft. Anyone that has been on zoloft what are the side effects did it help?
My dr still insists my symptoms are all anxiety and he prescribed me ativan and zoloft. Anyone that has been on zoloft what are the side effects did it help?
Ericamo1
in
Anxiety Support
5 years ago
Jasmine for reducing anxiety, panic attacks and depression. Does Anyone use it?
https://gardeningsoul.com/keep-jasmine-plant-in-your-room-it-reduces-anxiety-panic-attacks-and-depression/ Just read this article and thought I would share. Has anyone tried this? I just ordered a plant and some oil.
https://gardeningsoul.com/keep-jasmine-plant-in-your-room-it-reduces-anxiety-panic-attacks-and-depression/ Just read this article and thought I would share. Has anyone tried this? I just ordered a plant and some oil.
momenj5
in
Anxiety and Depression Support
5 years ago
Promethazine
Hi I was just wondering if anyone has had experience of taking Promethazine as a sleep aid. My doctor prescribed it along with my antidepressants Lofepramine and Propranolol for heart palpitations. My anxiety and depression started to get better for a couple of weeks but is now back. I saw on of the
Hi I was just wondering if anyone has had experience of taking Promethazine as a sleep aid. My doctor prescribed it along with my antidepressants Lofepramine and Propranolol for heart palpitations. My anxiety and depression started to get better for a couple of weeks but is now back. I saw on of the
Simpsons
in
Anxiety Support
5 years ago
PANICKING Advice ASAP
Hello everyone, I am going through a really rough patch. The hardest time of my life. I have had anxiety before but never like this. I have this looming feeling of unease and my heart is beating so fast all day long. My resting hr is like 110. And I keep having a huge panic attack every day for like
Hello everyone, I am going through a really rough patch. The hardest time of my life. I have had anxiety before but never like this. I have this looming feeling of unease and my heart is beating so fast all day long. My resting hr is like 110. And I keep having a huge panic attack every day for like
tmjourney
in
Anxiety and Depression Support
5 years ago
Panic attack or something serious
Im at work and suddenly felt completely ill! Like a wave washed over me, dizzy, light headed, faint, shivery, chest pain. I am still feeling like it 30 mins later but it seems wave in intensity. I’m trying to calm myself down but I’m not sure this is normal? My hands and feet are tingling! Help
Im at work and suddenly felt completely ill! Like a wave washed over me, dizzy, light headed, faint, shivery, chest pain. I am still feeling like it 30 mins later but it seems wave in intensity. I’m trying to calm myself down but I’m not sure this is normal? My hands and feet are tingling! Help
Katie628839
in
Anxiety Support
5 years ago
Resurfacing Memory
Several years ago, I had to stay in a hotel by myself for a week long class for college. It was a traumatic experience, as I had severe panic attacks. In a few weeks, I have to go stay with my aunt for a week to do something at the university for my masters program. Even though I know I won’t be staying
Several years ago, I had to stay in a hotel by myself for a week long class for college. It was a traumatic experience, as I had severe panic attacks. In a few weeks, I have to go stay with my aunt for a week to do something at the university for my masters program. Even though I know I won’t be staying
NewBeginnings2018
in
Anxiety and Depression Support
5 years ago
Overmethylation and Undermethylation: Case Study
This case study shows how fast methylation can become imbalanced – and how fast it can be rebalanced. http://mthfr.net/overmethylation-and-undermethylation-case-study/2012/06/27/ The Common Symptoms of Overmethylation in Patients http://www.mensahmedical.com/common-symptoms-of-overmethylation/ Common
This case study shows how fast methylation can become imbalanced – and how fast it can be rebalanced. http://mthfr.net/overmethylation-and-undermethylation-case-study/2012/06/27/ The Common Symptoms of Overmethylation in Patients http://www.mensahmedical.com/common-symptoms-of-overmethylation/ Common
Kia17
in
Cure Parkinson's
5 years ago
Driving is awful
I’m new to this forum. I sought it out because no one I know has anxiety to my level. They do not understand. I’ve read a few posts about driving anxiety on here and it’s nice to see that I’m not alone. I was doing just fine driving on the highway and everywhere else just two weeks ago. Then, out
I’m new to this forum. I sought it out because no one I know has anxiety to my level. They do not understand. I’ve read a few posts about driving anxiety on here and it’s nice to see that I’m not alone. I was doing just fine driving on the highway and everywhere else just two weeks ago. Then, out
PuppyGinnyCat
in
Anxiety and Depression Support
5 years ago
I’ve just ran W9R2 😉
I’ve not had the best day today I’ve been letting things get into my head I first went to the gym as it was heavy rain and tried my new trainers on the running track inside so I was going to do my run in there but I just couldn’t do it not because I was tired I just was maybe just over 10mins in and
I’ve not had the best day today I’ve been letting things get into my head I first went to the gym as it was heavy rain and tried my new trainers on the running track inside so I was going to do my run in there but I just couldn’t do it not because I was tired I just was maybe just over 10mins in and
Kevtrev
in
Couch to 5K
5 years ago
Advice needed
Recently my anxiety’s been quite bad, when I started seeing someone new it intensified, I constantly worry that he won’t be able to handle me or that somethings going to go wrong to the point I’m physically in tears because of it, I’ve tried medication but it messed with my heart rate, I’ve tried the
Recently my anxiety’s been quite bad, when I started seeing someone new it intensified, I constantly worry that he won’t be able to handle me or that somethings going to go wrong to the point I’m physically in tears because of it, I’ve tried medication but it messed with my heart rate, I’ve tried the
beth_stephens97
in
Anxiety Support
5 years ago
Difficulties in speaking
Hi all, I have moved to London recently from another country, Pregabaline with clomipramine don't let me speak good English. I always forget easy words and also have a lot of confusion in my mind whenever I try to speak. Furthermore I have a big of energy, so after some hours in work I get drowsy and
Hi all, I have moved to London recently from another country, Pregabaline with clomipramine don't let me speak good English. I always forget easy words and also have a lot of confusion in my mind whenever I try to speak. Furthermore I have a big of energy, so after some hours in work I get drowsy and
diomedes
in
OCD Support
5 years ago
CBT and Lexapro for Anxiety and Panic Attacks
Hi..my cbt therapist suggested I find this forum...to help me feel less alone with anxiety/ panic attacks. I look forward to reading your posts. Have had this for 50 years. It rears its head unexpectedly, and, each time it feels new. It can last days or weeks. Scared, anticipation, unrealistic ideas
Hi..my cbt therapist suggested I find this forum...to help me feel less alone with anxiety/ panic attacks. I look forward to reading your posts. Have had this for 50 years. It rears its head unexpectedly, and, each time it feels new. It can last days or weeks. Scared, anticipation, unrealistic ideas
Scootersdad
in
Anxiety and Depression Support
5 years ago
so far so good
Since I been in the motel, i have been pretty much relaxed. Sleeping almost 12 hours a night. just a couple of anxiety attacks which one i laid down and slept through it and the other one I took vistaril to calm down. Tomorrow I will be seeing someone from operation hope in regards to housing to
Since I been in the motel, i have been pretty much relaxed. Sleeping almost 12 hours a night. just a couple of anxiety attacks which one i laid down and slept through it and the other one I took vistaril to calm down. Tomorrow I will be seeing someone from operation hope in regards to housing to
hlangdon
in
Anxiety and Depression Support
5 years ago
Week 5 Run 2 - Slow and steady
So it’s taken me longer than I thought to get here. Illness, laziness and lots of other excuses set me back, or rather paused progress. I’m back on it now though and managed 2 weeks keeping the Monday, Wednesday, Friday routine. It’s been painful and realised I really need to do a stretch before running
So it’s taken me longer than I thought to get here. Illness, laziness and lots of other excuses set me back, or rather paused progress. I’m back on it now though and managed 2 weeks keeping the Monday, Wednesday, Friday routine. It’s been painful and realised I really need to do a stretch before running
BurmeseHaggis
in
Couch to 5K
5 years ago
Waves of sadness?
I’ve always had a little bit of depression, not anything major, but like feeling like shit about myself and not wanting to move or see anyone or do anything, normally I’d wake up feeling like that, but it would last a day or two, I have terrible anxiety, but I’ve been having this weird feeling I never
I’ve always had a little bit of depression, not anything major, but like feeling like shit about myself and not wanting to move or see anyone or do anything, normally I’d wake up feeling like that, but it would last a day or two, I have terrible anxiety, but I’ve been having this weird feeling I never
Lexirae_
in
Anxiety and Depression Support
5 years ago
Strange
I was ok for quite a while this afternoon after chatting away to a friend on the phone and decided to pop to the shop for something, when I came back I felt a little anxiety in my chest and just a little woozy. I only walked round the corner, but I had been up earlier today than normal and have done
I was ok for quite a while this afternoon after chatting away to a friend on the phone and decided to pop to the shop for something, when I came back I felt a little anxiety in my chest and just a little woozy. I only walked round the corner, but I had been up earlier today than normal and have done
Laniben
in
Anxiety Support
5 years ago
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