Panic attack or something serious - Anxiety Support

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Panic attack or something serious

Katie628839 profile image
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Im at work and suddenly felt completely ill! Like a wave washed over me, dizzy, light headed, faint, shivery, chest pain. I am still feeling like it 30 mins later but it seems wave in intensity. I’m trying to calm myself down but I’m not sure this is normal? My hands and feet are tingling! Help

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Katie628839
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terriltwin2 profile image
terriltwin2

Have you had this before? You know you can never be to safe, I would have it checked out just in case. Maybe its low blood sugar with the light headed situation, It could be something physical. If it is not, then you will know.

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