Hello everyone, I am going through a really rough patch. The hardest time of my life. I have had anxiety before but never like this.
I have this looming feeling of unease and my heart is beating so fast all day long. My resting hr is like 110. And I keep having a huge panic attack every day for like 30 minutes and feel as if I’m on the brink all day. Is this normal for bad anxiety? I never had a panic attack before. But I went to the hospital Friday and Today! My heart was beating 180 at the hospital. Literally what’s happening to me. They suggested I take a beta blocker but I’m thinking maybe I should get back on my old anxiety medicine from when I was a teen? Effexor. I’m not sure if it will help with this panicking and heart rate. It worked great for me when I took it before but I didn’t have all this (my anxiety was much more mild). Please does this happen to anyone else? I feel like I’m going crazy. I also wake in the night or morning panicking 😭 what is happening