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“Tapping” has helped me with my anxiety
I’m 57. I’ve had anxiety for as long as I can remember. In my late 30’s I was diagnosed with Mixed Anxiety and Depressive Disorder or MADD. Great acronym or not. I’ve read many books, researched many articles, listened to workshops, speakers, been on Anti-anxiety and antidepressant drugs. I’ve had panic
I’m 57. I’ve had anxiety for as long as I can remember. In my late 30’s I was diagnosed with Mixed Anxiety and Depressive Disorder or MADD. Great acronym or not. I’ve read many books, researched many articles, listened to workshops, speakers, been on Anti-anxiety and antidepressant drugs. I’ve had panic
Fudge5
in
Anxiety Support
4 years ago
Being home.... no panic attacks
Does anybody else feel this way? I’ve been home for 2 weeks. Panic free. Still on my meds. I’m out of work, sleeping later. I know not enough sleep triggers my attacks. But I use to suffer from agoraphobia over 30 yrs ago. I just was wondering if I was the only one. I know I still worry about what’s
Does anybody else feel this way? I’ve been home for 2 weeks. Panic free. Still on my meds. I’m out of work, sleeping later. I know not enough sleep triggers my attacks. But I use to suffer from agoraphobia over 30 yrs ago. I just was wondering if I was the only one. I know I still worry about what’s
Spooky99
in
Anxiety and Depression Support
4 years ago
Daughter with contamination ocd bogies and snot
My 14 year old daughter has ocd, she used to have intrusive thoughts that she seemed reassurance for all of the time, this was when she was around 8 , this continued for a while and then seemed to subside, she started her periods early at 9 and once this happened, things seemed to calm down. She is now14
My 14 year old daughter has ocd, she used to have intrusive thoughts that she seemed reassurance for all of the time, this was when she was around 8 , this continued for a while and then seemed to subside, she started her periods early at 9 and once this happened, things seemed to calm down. She is now14
Bunchy180
in
OCD Support
4 years ago
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Pacemaker battery change due now
Hi all. Hope you are well and not stir crazy. I have sick sinus syndrome tachy/brady variety. 20 years. 3 ablations. Last one partially effective. Prof Schilling reluctant to do more. Anyway I am on the list at Barts for an update as my current (2nd) pacemaker has a few months battery left. Had
Hi all. Hope you are well and not stir crazy. I have sick sinus syndrome tachy/brady variety. 20 years. 3 ablations. Last one partially effective. Prof Schilling reluctant to do more. Anyway I am on the list at Barts for an update as my current (2nd) pacemaker has a few months battery left. Had
Icenae
in
Atrial Fibrillation Support
4 years ago
My first post
Hi everyone! I have social anxiety, so even though this is an online setting, socializing is still really scary for me. But I’ve been going crazy lately with anxiety, and it’s not even always accompanied by anxious thoughts. I just have the right feeling in my chest and that heavy feeling in my stomach
Hi everyone! I have social anxiety, so even though this is an online setting, socializing is still really scary for me. But I’ve been going crazy lately with anxiety, and it’s not even always accompanied by anxious thoughts. I just have the right feeling in my chest and that heavy feeling in my stomach
panicpersonified
in
Anxiety Support
4 years ago
I Need Help !!
My doctor lost his DEA privileges, and he prescribed my anxiety meds. I have been taking Ativan 2.5 daily. So, I went to see another psychiatrist, and they won't prescribe me Ativan. They prescribed Klonapin .5mg. 2x daily but only 30 pills. I'm so scared because I'm afraid I dont have enough medication
My doctor lost his DEA privileges, and he prescribed my anxiety meds. I have been taking Ativan 2.5 daily. So, I went to see another psychiatrist, and they won't prescribe me Ativan. They prescribed Klonapin .5mg. 2x daily but only 30 pills. I'm so scared because I'm afraid I dont have enough medication
Shellbell53
in
Anxiety Support
4 years ago
Lexapro dose change / Tiredness
Hello everyone. Just looking for some thoughts and any opinions here on my current situation. I had been on 10mg of Lexapro since March 2016. It helped me quite well, and I had little to no negative side effects, except for tiredness which I found pretty tolerable. Besides, being depressed pretty much
Hello everyone. Just looking for some thoughts and any opinions here on my current situation. I had been on 10mg of Lexapro since March 2016. It helped me quite well, and I had little to no negative side effects, except for tiredness which I found pretty tolerable. Besides, being depressed pretty much
poppies0124
in
Anxiety and Depression Support
4 years ago
Panic attacks
Hi - I have had anxiety and panic attacks since I was in my mid 20’s, so it has been going off and on for 20 years. I will have general anxiety off and on monthly and I have learned to deal with it. The panic attaches don’t happen as often as they did when I was younger. I can go months or even a year
Hi - I have had anxiety and panic attacks since I was in my mid 20’s, so it has been going off and on for 20 years. I will have general anxiety off and on monthly and I have learned to deal with it. The panic attaches don’t happen as often as they did when I was younger. I can go months or even a year
Truth21
in
Anxiety and Depression Support
4 years ago
Emetophobia
I was sick last October 2019, and everyday since I’ve suffered extremely bad with anxiety attacks, and cannot seem to beat these emotions, I’ve started to gain ocd with constantly looking for magpies in twos for a sign of hope, and if I don’t find anyone or only find one I have a panic attack. I’m trying
I was sick last October 2019, and everyday since I’ve suffered extremely bad with anxiety attacks, and cannot seem to beat these emotions, I’ve started to gain ocd with constantly looking for magpies in twos for a sign of hope, and if I don’t find anyone or only find one I have a panic attack. I’m trying
Kittykat118
in
Anxiety and Depression Support
4 years ago
Back in the saddle!!! W7r1
I started week 7 run 1 a week ago and had to abort after only a couple of minutes as I thought i was going to throw up in the canal. The otters would not have been happy! So I sort of lost momentum after that what with the event I had been aiming for being cancelled and also knowing that losing a week
I started week 7 run 1 a week ago and had to abort after only a couple of minutes as I thought i was going to throw up in the canal. The otters would not have been happy! So I sort of lost momentum after that what with the event I had been aiming for being cancelled and also knowing that losing a week
Fionamags
Graduate
in
Couch to 5K
4 years ago
Dealing with anxiety?!
i have frequent anxiety attacks. In the day and night (when they occur in the night they usually come with nightmares) i havent learned to control them just yet but they are becoming less frequent as i am on medication. i dont really know what to do because i dont want to worry my mother who is already
i have frequent anxiety attacks. In the day and night (when they occur in the night they usually come with nightmares) i havent learned to control them just yet but they are becoming less frequent as i am on medication. i dont really know what to do because i dont want to worry my mother who is already
froggie_boi
in
Anxiety and Depression Support
4 years ago
What is your personal best coping for your anxiety or panic disorder? Mines drinking alcohol ..no meds .no weed ..nothing else works
I suffer from anxiety disorder. Panic disorder. Borderline personality disorder. PTSD..anorexia..bindge eating .depression.and the constant fear of death...if anyone can relate I'd live someone too talk too
I suffer from anxiety disorder. Panic disorder. Borderline personality disorder. PTSD..anorexia..bindge eating .depression.and the constant fear of death...if anyone can relate I'd live someone too talk too
Coffeegirl1979
in
Anxiety and Depression Support
4 years ago
LONELY ISOLATED IN NEW YORK
Hello everybody I am here in New York by myself in the midst of deep depression not finding much joy in anything. I’m supposed to start Pristiq for whatever that’s worth as Lexapro is doing nothing to get me out of this hell. Is there anyway that there are groups with video chatting? Seeing a person
Hello everybody I am here in New York by myself in the midst of deep depression not finding much joy in anything. I’m supposed to start Pristiq for whatever that’s worth as Lexapro is doing nothing to get me out of this hell. Is there anyway that there are groups with video chatting? Seeing a person
10minwlkr
in
Anxiety and Depression Support
4 years ago
Kept occupied
A day off with nothing to do but keep my mind busy. Days when I’m bored or have nothing to do I find myself racing with scenarios that are fake and overthinking little things that I know I need to combat with logic and reason and I just can’t come to battle those thoughts. I wish I could figure out how
A day off with nothing to do but keep my mind busy. Days when I’m bored or have nothing to do I find myself racing with scenarios that are fake and overthinking little things that I know I need to combat with logic and reason and I just can’t come to battle those thoughts. I wish I could figure out how
Scatteredtulips
in
Anxiety and Depression Support
4 years ago
I have never been so dizzy in my life.
I was doing good.. not really feeling better but doing better. I have a good job and have been seeing my friends. Now of course I have been blindsided by INTENSE dizziness. I've had to call in the past two days. I cannot even walk. I'm afraid to go to the hospital because of the virus but it is so so
I was doing good.. not really feeling better but doing better. I have a good job and have been seeing my friends. Now of course I have been blindsided by INTENSE dizziness. I've had to call in the past two days. I cannot even walk. I'm afraid to go to the hospital because of the virus but it is so so
Hidden
in
Anxiety Support
4 years ago
Buprenorphine Update and new story
Hi everyone I am prompted to send you an update after receiving an email from a member . Yes buprenorphine still works perfectly 100 percent peaceful No break through , memory crystal clear, fabulous mood , sleep like a baby, cuddle up in my husbands arms until I have a hot flush LOL I now know of
Hi everyone I am prompted to send you an update after receiving an email from a member . Yes buprenorphine still works perfectly 100 percent peaceful No break through , memory crystal clear, fabulous mood , sleep like a baby, cuddle up in my husbands arms until I have a hot flush LOL I now know of
Shumbah
in
Restless Legs Syndrome
4 years ago
New Member needing support
Hello everyone! I am new here (first post). I am looking for support as I was just diagnosed with Bipolar disorder. It all started a little over a month ago, I started having severe panic attacks daily. It then turned to multiple times a day. EVERYTHING and ANYTHING was causing them. It go so bad I
Hello everyone! I am new here (first post). I am looking for support as I was just diagnosed with Bipolar disorder. It all started a little over a month ago, I started having severe panic attacks daily. It then turned to multiple times a day. EVERYTHING and ANYTHING was causing them. It go so bad I
giddy12
in
Anxiety and Depression Support
4 years ago
COVID-19 HIGH ANXIETY IS NORMAL
Hi Everyone, As COVID-19 worries are at the forefront, there is a lot of extreme anxiety circulating within the masses. Please know that this anxiety is NORMAL. Fear of the unknown is a major anxiety trigger for many of us. I live in the SF Bay Area where the virus is spreading and the numbers are going
Hi Everyone, As COVID-19 worries are at the forefront, there is a lot of extreme anxiety circulating within the masses. Please know that this anxiety is NORMAL. Fear of the unknown is a major anxiety trigger for many of us. I live in the SF Bay Area where the virus is spreading and the numbers are going
MrZee
in
Anxiety and Depression Support
4 years ago
I’m in a dark hole that I keep making deeper
I’m new to this group and I’ve only joined because of how much worse things are getting. I’ve been battling depression and suicidal thoughts for years. Childhood trauma from the age of 8 has really diminished my self image, trust, and much more. My insecurities are through the roof and it’s damaging
I’m new to this group and I’ve only joined because of how much worse things are getting. I’ve been battling depression and suicidal thoughts for years. Childhood trauma from the age of 8 has really diminished my self image, trust, and much more. My insecurities are through the roof and it’s damaging
Scatteredtulips
in
Anxiety and Depression Support
4 years ago
Will I be able to move
Hey new here still! Just needing some help/ support or maybe someone with similar experience. I had a bad flare up of something due to autoimmune in January that supposedly caused a thyroid storm. I say supposedly because test are still pending. Long story short it was traumatizing and really triggered
Hey new here still! Just needing some help/ support or maybe someone with similar experience. I had a bad flare up of something due to autoimmune in January that supposedly caused a thyroid storm. I say supposedly because test are still pending. Long story short it was traumatizing and really triggered
Aj8233
in
Anxiety Support
4 years ago
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