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I'm Tired of Hurting
I'm new here and I don't really know where to start. After a few years of battling anxiety and depression I was diagnosed after having pretty bad health problems due to my mental health. I was also later diagnosed with a generalized mood disorder a few months later. It started getting better and I was
I'm new here and I don't really know where to start. After a few years of battling anxiety and depression I was diagnosed after having pretty bad health problems due to my mental health. I was also later diagnosed with a generalized mood disorder a few months later. It started getting better and I was
Hidingfromtheworld
in
Anxiety and Depression Support
2 years ago
Feel like Im stuck
Hi there I’m so happy to have found this community. I don’t know where to begin. I have a severe anxiety/panic disorder and it started in 2018. I got put on medicine and I feel like it really helped, however, this year it’s gotten bad again. I can be fine sitting there watching tv and then out of no
Hi there I’m so happy to have found this community. I don’t know where to begin. I have a severe anxiety/panic disorder and it started in 2018. I got put on medicine and I feel like it really helped, however, this year it’s gotten bad again. I can be fine sitting there watching tv and then out of no
Jcb2019
in
Anxiety and Depression Support
2 years ago
The word "compulsive" has triggered me
Ok so this may sound odd, but I am a heart worrier and worry about my heart rate going up and up til it explodes. And thanks to the pandemic I have developed outrageous beliefs around it, this recent one being worse. So learning more about the word "compulsive" and how it means an obsessive urge to do
Ok so this may sound odd, but I am a heart worrier and worry about my heart rate going up and up til it explodes. And thanks to the pandemic I have developed outrageous beliefs around it, this recent one being worse. So learning more about the word "compulsive" and how it means an obsessive urge to do
Marc0133
in
Anxiety Support
2 years ago
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Panic attack and depression
Everything was going great for the last 2 months but now I'm freaking out and down as he'll. It started with me reheating food in a Togo box for my wife and all the sudden she got really annoyed and just went on a cleaning rampage,I kept asking what was wrong and she said that she feels like we can't
Everything was going great for the last 2 months but now I'm freaking out and down as he'll. It started with me reheating food in a Togo box for my wife and all the sudden she got really annoyed and just went on a cleaning rampage,I kept asking what was wrong and she said that she feels like we can't
Skjones
in
Anxiety and Depression Support
2 years ago
Dropping Sensation
I diagnosed with Panic Disorder 13+yrs ago and it has been bad, but the last 3 yrs has been the worse. Is it honestly possible for new symptoms to appear out the blue for no reason, I have all the physical symptoms that are very scary but now I have Dropping/Falling Sensations out the blue that bring
I diagnosed with Panic Disorder 13+yrs ago and it has been bad, but the last 3 yrs has been the worse. Is it honestly possible for new symptoms to appear out the blue for no reason, I have all the physical symptoms that are very scary but now I have Dropping/Falling Sensations out the blue that bring
Andrew6619
in
Anxiety Support
2 years ago
agrophobia
hi everyone.thought i would have a say on my agrophobia.40 years now.had to go far,dont like open spaces,tall buildings,i have anxity and depression .its a shame had ok life.i feel sorry for my kids they have never been anywhere with me.i try to go out as much as possible,but am bit better compaired
hi everyone.thought i would have a say on my agrophobia.40 years now.had to go far,dont like open spaces,tall buildings,i have anxity and depression .its a shame had ok life.i feel sorry for my kids they have never been anywhere with me.i try to go out as much as possible,but am bit better compaired
dalton999
in
Anxiety and Depression Support
2 years ago
School and home life
Hi. It’s been a while since I last posted. Things haven’t really gotten better or worse. It’s been the same. But school has been becoming more of a problem. I think I mentioned in a previous post that it has become pretty dull between school and home. Usually kids are really excited on the bus ride home
Hi. It’s been a while since I last posted. Things haven’t really gotten better or worse. It’s been the same. But school has been becoming more of a problem. I think I mentioned in a previous post that it has become pretty dull between school and home. Usually kids are really excited on the bus ride home
Mmchitt
in
Anxiety and Depression Support
2 years ago
Overwhelmed is an understatement
This was my first day in my new job. It was crap. I drove myself and on the way home I had a panic attack. After I got home I got a call that I needed to train for the next three days at night. I had to change my standing therapy appointment slot because of work (which has caused massive anxiety) and
This was my first day in my new job. It was crap. I drove myself and on the way home I had a panic attack. After I got home I got a call that I needed to train for the next three days at night. I had to change my standing therapy appointment slot because of work (which has caused massive anxiety) and
Bookishbunny
in
Anxiety and Depression Support
2 years ago
Nicotinamide Riboside, Vitamin B3 Form Taken in Trial, Aids Cell Energy
A modified form of vitamin B3 called nicotinamide riboside (NR), taken as an oral supplement, increased levels of an energy production molecule in the brain and altered brain metabolism over one month in a small group of newly diagnosed Parkinson’s disease patients, according to results of a Phase 1
A modified form of vitamin B3 called nicotinamide riboside (NR), taken as an oral supplement, increased levels of an energy production molecule in the brain and altered brain metabolism over one month in a small group of newly diagnosed Parkinson’s disease patients, according to results of a Phase 1
Farooqji
in
Cure Parkinson's
2 years ago
Well it finally happened
I’ve been super stressed lately wrecking havoc on my stomach and other symptoms but I wasn’t prepared to have on or the worst panic attacks of my life during a job interview yesterday. It was so bad that I had them call me an ambulance but of course as the ambulance got there my senses started dying
I’ve been super stressed lately wrecking havoc on my stomach and other symptoms but I wasn’t prepared to have on or the worst panic attacks of my life during a job interview yesterday. It was so bad that I had them call me an ambulance but of course as the ambulance got there my senses started dying
Adamj
in
Anxiety Support
2 years ago
Niacin, NR, NMN, NAD+,NADH: what is the effect on mitochondria and is it beneficial to PD?
I’m working on understanding the process by which niacin ultimately increases NAD and if supplementing with NMN, a more immediate precursor is more advantageous or perhaps NADH is better?
I’m working on understanding the process by which niacin ultimately increases NAD and if supplementing with NMN, a more immediate precursor is more advantageous or perhaps NADH is better?
Hidden
in
Cure Parkinson's
2 years ago
Avoiding coping strategies
My adult daughter was diagnosed with severe anxiety and panic disorder. Her panic attacks happen when she needs to do a small chore or something to help with her treatment like journaling. It's like her brain is rejecting the things that would help her get better. Is anyone familiar with these types
My adult daughter was diagnosed with severe anxiety and panic disorder. Her panic attacks happen when she needs to do a small chore or something to help with her treatment like journaling. It's like her brain is rejecting the things that would help her get better. Is anyone familiar with these types
blueriver14
in
Anxiety and Depression Support
2 years ago
Night time panic attacks
So for years now every now and then I'll wake up from just falling asleep and have a panic attack heart racing it's like I forget how to breathe then I after I get my heart rate down my body shakes. Anyways this past year they happen more an more sometimes over and over again all night long has anyone
So for years now every now and then I'll wake up from just falling asleep and have a panic attack heart racing it's like I forget how to breathe then I after I get my heart rate down my body shakes. Anyways this past year they happen more an more sometimes over and over again all night long has anyone
Shan86
in
Anxiety and Depression Support
2 years ago
Trintellix and anxiety
Just started trintellix and helped my depression right away but my anxiety shot up like a rocket. But I'm also on buspar and klonopin at the same time. Does this make sense? Help please!
Just started trintellix and helped my depression right away but my anxiety shot up like a rocket. But I'm also on buspar and klonopin at the same time. Does this make sense? Help please!
Joshgw
in
Anxiety and Depression Support
2 years ago
Severe anxiety agoraphobia and panic attacks
Severe anxiety agoraphobia and panic attacks I was diagnosed with anxiety agoraphobia and panic attacks about 20 years ago for a while they were under control but six months ago I moved from the home I had bought 34 years ago and ever since then I have been having anxiety almost 24 seven panic attacks
Severe anxiety agoraphobia and panic attacks I was diagnosed with anxiety agoraphobia and panic attacks about 20 years ago for a while they were under control but six months ago I moved from the home I had bought 34 years ago and ever since then I have been having anxiety almost 24 seven panic attacks
AuntDK
in
Anxiety and Depression Support
2 years ago
If you take anxiety meds, which has worked for you?
I used to take lorazapam and slept like a baby. I stopped taking it because my doctor recommended it. She doesn’t like prescribing controlled substances. It was originally prescribed by a psychiatrist. I tried buspirone (spelling?) which made me dizzy. I could really use a good one to help me during
I used to take lorazapam and slept like a baby. I stopped taking it because my doctor recommended it. She doesn’t like prescribing controlled substances. It was originally prescribed by a psychiatrist. I tried buspirone (spelling?) which made me dizzy. I could really use a good one to help me during
Poodlefanforlife
in
Anxiety Support
2 years ago
*What helps YOU cope with your Anxiety and Panic Attacks? As an individual. *
Only If you don't mind sharing... I am just curious what helps you all individually with your anxiety and or Panic Attacks? How do you cope? What do you do for yourself to help yourself feel better? Is there something you do for yourself on a daily basis to help cope? Do you take meds? Or Daily Vitamins
Only If you don't mind sharing... I am just curious what helps you all individually with your anxiety and or Panic Attacks? How do you cope? What do you do for yourself to help yourself feel better? Is there something you do for yourself on a daily basis to help cope? Do you take meds? Or Daily Vitamins
Luna_Love143
in
Anxiety and Depression Support
2 years ago
Anxiety and depression advice
Hello all, I'm new to the site thought I would put this out there and maybe someone will find it helpful. I've suffered from bad anxiety and depression over 10 years now. It has put me out on disabilty as I'm not able to work from it. I have tried over 40 medication combinations in that time. I am
Hello all, I'm new to the site thought I would put this out there and maybe someone will find it helpful. I've suffered from bad anxiety and depression over 10 years now. It has put me out on disabilty as I'm not able to work from it. I have tried over 40 medication combinations in that time. I am
Pug_Power
in
Anxiety and Depression Support
2 years ago
Please help me calm down. Panic attack distraction
I'm feeling extremely bad right now. My nerves are completely shot. I feel the impending doom of a Panic attack coming on and I'm so afraid it will kill me. The scary physical sensations I am experiencing at the moment. Shaking, dizziness, heart rate is jumping around. I keep wanting to go to the ER
I'm feeling extremely bad right now. My nerves are completely shot. I feel the impending doom of a Panic attack coming on and I'm so afraid it will kill me. The scary physical sensations I am experiencing at the moment. Shaking, dizziness, heart rate is jumping around. I keep wanting to go to the ER
Luna_Love143
in
Anxiety and Depression Support
2 years ago
After 54 years of anxiety and panic disorder..
Now I'm trying to deal with overwhelming depression. I've been seeing a CBT therapist but his answers are pretty obvious: to increase social contacts (kinda hard during Covid and being 74 with no family other than my wife....it's not easy.) I still work at home but also being a caregiver to my disabled
Now I'm trying to deal with overwhelming depression. I've been seeing a CBT therapist but his answers are pretty obvious: to increase social contacts (kinda hard during Covid and being 74 with no family other than my wife....it's not easy.) I still work at home but also being a caregiver to my disabled
Merid
in
Anxiety and Depression Support
2 years ago
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