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Just lowered my trintellix why is my anxiety worse
Yesterday i just lowered my trintellix from 15mg to 10 mg because we felt 15mg was too high. My anxiety is killing me. Isnt anxiety supposed to go down, not up? I've been doing DBT coping skills, taking klonopin and buspar but nothing is helping. I'm dying here, and getting dizzy from all the klonopin
Yesterday i just lowered my trintellix from 15mg to 10 mg because we felt 15mg was too high. My anxiety is killing me. Isnt anxiety supposed to go down, not up? I've been doing DBT coping skills, taking klonopin and buspar but nothing is helping. I'm dying here, and getting dizzy from all the klonopin
Joshgw
in
Anxiety and Depression Support
2 years ago
mind over mood
This is a book, I found interesting, as you can see it was awarded, - for me, the techniques to controlling your mind your perception of something, and if you have learnt the hot cross bun method, this book is a great compliment to what you have learnt with ideas on how to continue. My overall feeling
This is a book, I found interesting, as you can see it was awarded, - for me, the techniques to controlling your mind your perception of something, and if you have learnt the hot cross bun method, this book is a great compliment to what you have learnt with ideas on how to continue. My overall feeling
does-the-NHS-work
in
Fibromyalgia Action UK
2 years ago
Today was the first
So I guess virtual therapy has its advantages. I haven’t left the house all week and my doctor wants me to try medicine again to see how I do since I’m struggling so bad now. Anyway had therapy today and my therapist was like you need to go get those pills so she’s like go down with me on the phone and
So I guess virtual therapy has its advantages. I haven’t left the house all week and my doctor wants me to try medicine again to see how I do since I’m struggling so bad now. Anyway had therapy today and my therapist was like you need to go get those pills so she’s like go down with me on the phone and
Adamj
in
Anxiety and Depression Support
2 years ago
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Let's be friends
Hey guys I'm new here and kinda looking for friends, I have depression, anxiety, panic attacks and agoraphobia. I'm working hard everyday to get better. I've had these for the past 10 years. I'm 29 and have been in a 16 year relationship with my wonderful fiance. If you would like to chat please message
Hey guys I'm new here and kinda looking for friends, I have depression, anxiety, panic attacks and agoraphobia. I'm working hard everyday to get better. I've had these for the past 10 years. I'm 29 and have been in a 16 year relationship with my wonderful fiance. If you would like to chat please message
Rainbow93
in
Anxiety and Depression Support
2 years ago
Panic disorder back in full force effecting my life badly
So I use to post on here regularly when I was 16-18 or so I’m 22 now all my stress and anxiety and panic attacks have come back started as a vicious cycle the beginning of march was in an interview and started freaking out my body got a wave of tingling I think it really is stress but my health anxiety
So I use to post on here regularly when I was 16-18 or so I’m 22 now all my stress and anxiety and panic attacks have come back started as a vicious cycle the beginning of march was in an interview and started freaking out my body got a wave of tingling I think it really is stress but my health anxiety
Adamj
in
Anxiety Support
2 years ago
one side lesson of chess...
when two people come to play chess- and the other in their opening moves....goes right for the kill or .is ruthless against a lesser oppenent..... the overall lesson to viewers is already clear..... one man came in peace......the other came for the jugular... same with meetings or any sitauituion
when two people come to play chess- and the other in their opening moves....goes right for the kill or .is ruthless against a lesser oppenent..... the overall lesson to viewers is already clear..... one man came in peace......the other came for the jugular... same with meetings or any sitauituion
Hidden
in
Anxiety and Depression Support
2 years ago
Sudden Panic Attacks After A Long Time
I haven't had panic attacks in the longest time (maybe about 2 to 3 months) and one suddenly hit me out of nowhere to go. It terrified the hell out of me; I suddenly felt like I couldn't take a deep breath and my heart was racing and I felt nauseous. And I was reminded all over again how terrifying a
I haven't had panic attacks in the longest time (maybe about 2 to 3 months) and one suddenly hit me out of nowhere to go. It terrified the hell out of me; I suddenly felt like I couldn't take a deep breath and my heart was racing and I felt nauseous. And I was reminded all over again how terrifying a
keptainicandozatt
in
Anxiety Support
2 years ago
Lexapro(escitalopram) side effects
Anyone on here have experience with taking Lexapro? Just started my 10mg lexapro(escitalopram) yesterday. Just curious how it effected others. So far for me Just lots of yawning, some light headed feelings. No other side effects as of yet
Anyone on here have experience with taking Lexapro? Just started my 10mg lexapro(escitalopram) yesterday. Just curious how it effected others. So far for me Just lots of yawning, some light headed feelings. No other side effects as of yet
Jsteve36
in
Anxiety and Depression Support
2 years ago
Testing positive for covid
It was going to happen I have tested positive for covid. I have to say the response from NHS and government is confusing. After reporting my lateral flow test the NHS told me to isolate but the government guidelines say it’s not a legal requirement and my employer is following the government advice.
It was going to happen I have tested positive for covid. I have to say the response from NHS and government is confusing. After reporting my lateral flow test the NHS told me to isolate but the government guidelines say it’s not a legal requirement and my employer is following the government advice.
MikeMaxi
in
Asthma Community Forum
2 years ago
whats an oscar?at what cost?
so we all saw the slap.in fairness we all dont live in la la land(well most of us do).if i could i would like to explain my story.i was prob about 19 when i started to lose my hair,patches at first you could get away with,but then?so you go to doctor.so,im talking 40 yrs ago..ive witnessed treatments
so we all saw the slap.in fairness we all dont live in la la land(well most of us do).if i could i would like to explain my story.i was prob about 19 when i started to lose my hair,patches at first you could get away with,but then?so you go to doctor.so,im talking 40 yrs ago..ive witnessed treatments
Dogsabighelp
in
Headway
2 years ago
Hydroxyzine for Anxiety
Hi HU, I have been posting more recently than I ever have before and I'm really thankful I am. At the beginning I didn't feel comfortable because I felt as if I didn't get any response I looked dumb so thank you for commenting on my posts if you do or have in the past. :) I am writing this because I
Hi HU, I have been posting more recently than I ever have before and I'm really thankful I am. At the beginning I didn't feel comfortable because I felt as if I didn't get any response I looked dumb so thank you for commenting on my posts if you do or have in the past. :) I am writing this because I
autumnmarie5
in
Anxiety and Depression Support
2 years ago
Horrible Week…
So trigger warning… This past Monday my dad passed away. I’ve already been struggling with panic and depression and now it’s been so much worse this last week. I was already feeling bad and now I feel so terrible, I panicked 12 times in the last 5 days it just doesn’t want to stop. I don’t know what
So trigger warning… This past Monday my dad passed away. I’ve already been struggling with panic and depression and now it’s been so much worse this last week. I was already feeling bad and now I feel so terrible, I panicked 12 times in the last 5 days it just doesn’t want to stop. I don’t know what
Icewall42
in
Anxiety and Depression Support
2 years ago
Shining a light on Protein Aggregation in Parkinson's Disease
Niacin, who knew?! Research shows that in the brain, niacin interacts with a highly-selective receptor, HCAR2, present in immune cells physically associated with amyloid plaques. When niacin activates the receptor, it stimulates beneficial actions from these immune cells. After the Alzheimer's disease
Niacin, who knew?! Research shows that in the brain, niacin interacts with a highly-selective receptor, HCAR2, present in immune cells physically associated with amyloid plaques. When niacin activates the receptor, it stimulates beneficial actions from these immune cells. After the Alzheimer's disease
SilentEchoes
in
Cure Parkinson's
2 years ago
Found success with exposure therapy...
... specifically imaginal exposure therapy. Hi. I made a post about a month ago saying I was struggling to eliminate panic attacks from my life. Well now I'm happy to report that I seemed to have succeeded in doing just that... eliminating panic attacks from my life. I used a Cognetive Behavioral
... specifically imaginal exposure therapy. Hi. I made a post about a month ago saying I was struggling to eliminate panic attacks from my life. Well now I'm happy to report that I seemed to have succeeded in doing just that... eliminating panic attacks from my life. I used a Cognetive Behavioral
blimpsgo180
in
Anxiety and Depression Support
2 years ago
“Help with panic attacks”
Hi friends! This is my first day on here and I’m very happy that I finally decided to talk to some people who are dealing with the same things. Recently within the last 2 months I’ve developed extremely bad panic attacks just out of the blue. When I had my first one I actually passed out for a second
Hi friends! This is my first day on here and I’m very happy that I finally decided to talk to some people who are dealing with the same things. Recently within the last 2 months I’ve developed extremely bad panic attacks just out of the blue. When I had my first one I actually passed out for a second
Sunny1120
in
Anxiety and Depression Support
2 years ago
I realized I have anxiety/fear about most of the sexual situations in my life
I'm new here, and I don't know how to help myself. Even though I'm in a great healthy relationship, I've never been sexually assaulted. Now I understand that this has always been the case. The topic of sex paralyzes me and causes fear. I feel like I don't try many experiences because I'm afraid to
I'm new here, and I don't know how to help myself. Even though I'm in a great healthy relationship, I've never been sexually assaulted. Now I understand that this has always been the case. The topic of sex paralyzes me and causes fear. I feel like I don't try many experiences because I'm afraid to
pinkBay
in
Anxiety and Depression Support
2 years ago
IBS general: my experience
Dear all, it's been a while since I posted this, so here it is: This is my general approach to help people understand and repair their gastro-intestinal (GI) performance after being diagnosed with IBS. Firstly, IBS must be diagnosed by your doctor or consultant, after checks and treatment for gastro-intestinal
Dear all, it's been a while since I posted this, so here it is: This is my general approach to help people understand and repair their gastro-intestinal (GI) performance after being diagnosed with IBS. Firstly, IBS must be diagnosed by your doctor or consultant, after checks and treatment for gastro-intestinal
Stuart24
in
IBS Network
2 years ago
Longevity: NMN (NAD+), Resveratrol, Fisetin, Quercetin, Metformin, etc.
Dr. David Sinclair's stack. He is in search of longevity, but almost all is good for PD too. https://fastlifehacks.com/david-sinclair-supplements/#resveratrol-where-to-buy
Dr. David Sinclair's stack. He is in search of longevity, but almost all is good for PD too. https://fastlifehacks.com/david-sinclair-supplements/#resveratrol-where-to-buy
Gcf51
in
Cure Parkinson's
2 years ago
Can't solve real bad anxiety issues. Meds out there?
Right of the bat I can't take benzodiazepines. They just don't agree with me, and I need something to take every day, like the concept of taking an ssri (not "as needed"). I'm on one ssri (trintellix). Klonopin I'm currently tapering off of, buspar didn't really help, I recently re-started Zyprexa which
Right of the bat I can't take benzodiazepines. They just don't agree with me, and I need something to take every day, like the concept of taking an ssri (not "as needed"). I'm on one ssri (trintellix). Klonopin I'm currently tapering off of, buspar didn't really help, I recently re-started Zyprexa which
Joshgw
in
Anxiety and Depression Support
2 years ago
What is one thing you wish people could understand about mental health?
I've been thinking about so much lately and I was curious to know your answers! If there was ONE thing I would want to change about the way people perceived anxiety/depression/OCD/ADHD, it would be that we didn't choose this. We didn't do this to ourselves. We didn't actively CHOOSE to have our brains
I've been thinking about so much lately and I was curious to know your answers! If there was ONE thing I would want to change about the way people perceived anxiety/depression/OCD/ADHD, it would be that we didn't choose this. We didn't do this to ourselves. We didn't actively CHOOSE to have our brains
Hidden
in
Anxiety and Depression Support
2 years ago
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