Panic attack and depression - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Panic attack and depression

Skjones profile image
4 Replies

Everything was going great for the last 2 months but now I'm freaking out and down as he'll. It started with me reheating food in a Togo box for my wife and all the sudden she got really annoyed and just went on a cleaning rampage,I kept asking what was wrong and she said that she feels like we can't have nice things because everything is always filthy ... which it's not she. was mad that I didn't use a plate to reheat, I didn't want to dirty a dish but she just criticizes everything I do when it come to cleaning the house I do it her way and it's still not good enough which makes me feel like crap. why should I bother doing anything at all if it's not good enough and she isn't even grateful that I've been doing the house work I'm totally down and freaking out I can hardly breathe I feel worthless. I found it funny that she's says we can't have nice thing cause of me but the nicer things we have she doesn't care that she ruined a controller with ice cream or that our grandson she allows to drive metal toy cars on our TV we saved for. He can do what he wants to my stuff but hers no those are Bice things even though they cost the same. I don't know what to do I'm hiding from her in bed be abuse I'm getting angry as well and don't want to fight.

Written by
Skjones profile image
Skjones
To view profiles and participate in discussions please or .
Read more about...
4 Replies
Skjones profile image
Skjones

And on top of it she uses my anxiety and depression and ocd as an excuse for not talking things out rationally I'm fine having a conversation but when you come at me aggressively that's when it hits my brain buttons

hypercat54 profile image
hypercat54 in reply to Skjones

Not having a go or anything but I am just wondering why you seem to think she should be grateful to you for doing the housework? Do you consider this is her job?

Skjones profile image
Skjones in reply to hypercat54

No not at all in fact I do it all so she doesn't have to and can relax on her days off I think what I meant to say is happy and appreciative if that makes sense she never says thank you or anything I do it for her so she doesn't have to it would be nice to be shown some appreciation instead of just ragging on my work

AdamFCastillo31 profile image
AdamFCastillo31

Well, this might be because she is not happy obviously something really bothering her, try to know about that. Secondly, you should also focus on your depression/ anxiety which can affect your relationship on another level. I am not blaming you but it can be possible that due to your depression she is not enjoying her time. so I think this could be the reason now you have to find it and resolve this and everything will be fine.

You may also like...

Dealing with depression..anxiety and panic attacks

Panic attacks and all that jazz

for personal issues. I really dont want to be here,enough is enough,life has become untenable. In...

PANIC ATTACK? NO, ATTACK PANIC II TRIGGER

Yep, we're going to face it and accept it. So, I'm a little nervous as I walk through the market...

Anxiety and panic attacks

blocker but every little thing I feel in my body I cant help but think I'm dying. It's the worst...

Panic Attack help please?

Heyo, I'm new to this site. Recently, my Anxiety has been so bad I have been having crippling Panic...