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has anyone actually gotten through this?
I know I am negative I do not know how to be positive anymore it’s so sad and I’m sorry. I guess I don’t even try anymore. Do you guys know of any actually getting through something like this. All these crazy sensations the constant panic the weird symptoms feeling like they’re dying. I’m going to start
I know I am negative I do not know how to be positive anymore it’s so sad and I’m sorry. I guess I don’t even try anymore. Do you guys know of any actually getting through something like this. All these crazy sensations the constant panic the weird symptoms feeling like they’re dying. I’m going to start
Adamj
in
Anxiety and Depression Support
2 years ago
this Is just tough
I’m tired of all these body sensations everyday tired of it feeling different every week. I get these feelings when I’m just sitting/laying there this weird feeling that runs through my body it freaks me out I can’t even explain it it’s not adrenaline it’s litterally like someone opens up a faucet and
I’m tired of all these body sensations everyday tired of it feeling different every week. I get these feelings when I’m just sitting/laying there this weird feeling that runs through my body it freaks me out I can’t even explain it it’s not adrenaline it’s litterally like someone opens up a faucet and
Adamj
in
Anxiety and Depression Support
2 years ago
supplements
I need your advice I am currently taking 50mg Zoloft started the increased like a month ago. I got a serotonin test done and it’s <10 idk what that means. My doctor recommended to take a supplement to help increase but I am afraid of the serotonin syndrome but my obsessive thoughts are bad :( this
I need your advice I am currently taking 50mg Zoloft started the increased like a month ago. I got a serotonin test done and it’s <10 idk what that means. My doctor recommended to take a supplement to help increase but I am afraid of the serotonin syndrome but my obsessive thoughts are bad :( this
Sfqueen
in
Anxiety Support
2 years ago
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Intense fear of losing my mind after a panic attack
Has anyone with a panic disorder experienced such alarming thoughts during a panic attack that you've worried you're going crazy? I just had a panic attack a couple weeks ago and haven't been able to stop worrying that I'm going to lose my grip on reality. I've had several panic attacks since and every
Has anyone with a panic disorder experienced such alarming thoughts during a panic attack that you've worried you're going crazy? I just had a panic attack a couple weeks ago and haven't been able to stop worrying that I'm going to lose my grip on reality. I've had several panic attacks since and every
leeeeee
in
Anxiety and Depression Support
2 years ago
Looking for online GPs for meds
Hi I am a lifelong (well since my teens) sufferer of panic disorder, with the odd sprinkling of OCD and Depressive episodes. I have been off and on SSRIs since my thirties when I finally got a proper diagnoses and pharmaceutical help. Whilst the Fluoxetine really helps with my day to day anxiety (next
Hi I am a lifelong (well since my teens) sufferer of panic disorder, with the odd sprinkling of OCD and Depressive episodes. I have been off and on SSRIs since my thirties when I finally got a proper diagnoses and pharmaceutical help. Whilst the Fluoxetine really helps with my day to day anxiety (next
B0K1
in
Anxiety and Depression Support
2 years ago
this is getting ridiculous now
I know it’s ridiculous me posting multiple times a day about how I’m feeling I know most are probably getting tired of seeing my posts and probably think I don’t listen to what you guys say but I do truly go back and read what you guys have posted. But this is just getting ridiculous feeling different
I know it’s ridiculous me posting multiple times a day about how I’m feeling I know most are probably getting tired of seeing my posts and probably think I don’t listen to what you guys say but I do truly go back and read what you guys have posted. But this is just getting ridiculous feeling different
Adamj
in
Anxiety and Depression Support
2 years ago
Is one telangiactasia worth mentioning??
Me again! With yet another skin-related question… Whilst waiting on my next rheumatology date, and for a dermatology appointment which will be in the interim, I have been keeping an eye out for any new signs. I know that the hands often give clues around CTD. I’ve just noticed what I think is a
Me again! With yet another skin-related question… Whilst waiting on my next rheumatology date, and for a dermatology appointment which will be in the interim, I have been keeping an eye out for any new signs. I know that the hands often give clues around CTD. I’ve just noticed what I think is a
Winter_night
in
LUPUS UK
2 years ago
Paralysing Fear and anxiety
Of late I have been feeling very scared - as if something is going to go wrong. My anxiety has really flared up and I have been getting panic attacks too. Don't know what to do. At my wits end. Any suggestions? I am on medications.
Of late I have been feeling very scared - as if something is going to go wrong. My anxiety has really flared up and I have been getting panic attacks too. Don't know what to do. At my wits end. Any suggestions? I am on medications.
SRNM
in
Anxiety and Depression Support
2 years ago
2022 just been odd just a rant
*not really looking for a response just 2022 been odd for me* I get told to not try and understand any of this but 2022 has just been a strange year I know we all have had weird years and such but dang. Now that we’re over halfway thru I just never thought I’d go so long unemployed. Then getting told
*not really looking for a response just 2022 been odd for me* I get told to not try and understand any of this but 2022 has just been a strange year I know we all have had weird years and such but dang. Now that we’re over halfway thru I just never thought I’d go so long unemployed. Then getting told
Adamj
in
Anxiety and Depression Support
2 years ago
RUNNING IN THE HEAT... When we get it... we need to know what to do with it!!!!
PHEW!!!! It is warm and certainly where I live , here in the Staffs Moorlands, we do NOT get it THIS hot, THAT often... so.. after a very warm night... I am posting this again:) Here is a link to a post about the dehydrating effects of running in the heat and what to do about it: Much of the advice
PHEW!!!! It is warm and certainly where I live , here in the Staffs Moorlands, we do NOT get it THIS hot, THAT often... so.. after a very warm night... I am posting this again:) Here is a link to a post about the dehydrating effects of running in the heat and what to do about it: Much of the advice
Oldfloss
Administrator
in
Couch to 5K
2 years ago
No Body Loves Poor ol’ Joe
Sittin’ at the railroad station, got my ticket for my destination, ******************** ! Not feeling’ the love, me Sweetie blew me off like the fuzz on a dandelion! Ol Joe chokin’ back the tears. ‘ oh where, oh where can my Baby be***************! In the carriage dumbass ( that be her ) see what I
Sittin’ at the railroad station, got my ticket for my destination, ******************** ! Not feeling’ the love, me Sweetie blew me off like the fuzz on a dandelion! Ol Joe chokin’ back the tears. ‘ oh where, oh where can my Baby be***************! In the carriage dumbass ( that be her ) see what I
Hidden
in
Anxiety and Depression Support
2 years ago
Today i slightly tested
Today I took pictures for my girlfriends mom and new step dads small wedding I woke up so nervous like I normally do. But I made it out to their wedding took pictures for them interacted with some people but I kept trying to tell myself what you guys have told me positive affirmations. It helped slightly
Today I took pictures for my girlfriends mom and new step dads small wedding I woke up so nervous like I normally do. But I made it out to their wedding took pictures for them interacted with some people but I kept trying to tell myself what you guys have told me positive affirmations. It helped slightly
Adamj
in
Anxiety and Depression Support
2 years ago
Please can someone help
I was okay next min I started feeling really dizzy was horrible like room spinning and felt hot and sick is this a panic attack I hate this anxiety it’s scaring me so much please help
I was okay next min I started feeling really dizzy was horrible like room spinning and felt hot and sick is this a panic attack I hate this anxiety it’s scaring me so much please help
Saz12345
in
Anxiety Support
2 years ago
Finding the right medicine is tough
Seeing all these success stories people have with different medicines kinda brings me down well not brings me down but jealous that they were able to find a medication that helped them right away. I’ve been trying meds since I was 16 and just can’t find one that takes away the sensations without side
Seeing all these success stories people have with different medicines kinda brings me down well not brings me down but jealous that they were able to find a medication that helped them right away. I’ve been trying meds since I was 16 and just can’t find one that takes away the sensations without side
Adamj
in
Anxiety and Depression Support
2 years ago
Xanax question
Okay, so the doctor gave me Xanax like a month ago I’ve been to afraid to try them they’re .5mg my panic and anxiety has gotten intense again the buspar only seems to make my mind clear. Basically I’m afraid to try the Xanax have they helped anyone that’s taken them? I’ve been told I won’t get addicted
Okay, so the doctor gave me Xanax like a month ago I’ve been to afraid to try them they’re .5mg my panic and anxiety has gotten intense again the buspar only seems to make my mind clear. Basically I’m afraid to try the Xanax have they helped anyone that’s taken them? I’ve been told I won’t get addicted
Adamj
in
Anxiety and Depression Support
2 years ago
Anxiety and SSRI's - Anyone better off without SSRI's?
I have generalized anxiety disorder. My anxiety has been especially strong in the mornings for the past two years. I have tried to change medications twice (Paxil to Lexapro and then Paxil to Zoloft). Each time my anxiety got way worse!!! I'm still trying the switch to Zoloft and it is going poorly
I have generalized anxiety disorder. My anxiety has been especially strong in the mornings for the past two years. I have tried to change medications twice (Paxil to Lexapro and then Paxil to Zoloft). Each time my anxiety got way worse!!! I'm still trying the switch to Zoloft and it is going poorly
Big_Bluefish
in
Anxiety Support
2 years ago
Anxiety/New
This is my first time here on the site. I think I struggle with anxiety on a daily. I feel panicky, hot, I think I’m gonna faint, and I do my best to justify how I feel. Sometimes I like around and tell myself who might be able to help me if something is wrong. I get overwhelmed, I get flustered,
This is my first time here on the site. I think I struggle with anxiety on a daily. I feel panicky, hot, I think I’m gonna faint, and I do my best to justify how I feel. Sometimes I like around and tell myself who might be able to help me if something is wrong. I get overwhelmed, I get flustered,
Blueismycolor8898
in
Anxiety and Depression Support
2 years ago
Somewhat productive two days
Yesterday had an echocardiogram which came back normal also had a 24 hour heart monitor put on but the darn leads kept coming off because the lady never shaved my chest so duct tape worked well that also came back normal returned it mid day today. Also had my first intake session with my new counselor
Yesterday had an echocardiogram which came back normal also had a 24 hour heart monitor put on but the darn leads kept coming off because the lady never shaved my chest so duct tape worked well that also came back normal returned it mid day today. Also had my first intake session with my new counselor
Adamj
in
Anxiety and Depression Support
2 years ago
Anxiety verses Panic attacks.....there is a huge difference.
After the most terrifying day yesterday with a GP at first thinking i had had a mini stroke and then sending another GP to the house who did every test imaginable ,he was convinced it was a major panic attack and not a stroke,but i had obviously never suffered a severe panic attack before,only anxiety
After the most terrifying day yesterday with a GP at first thinking i had had a mini stroke and then sending another GP to the house who did every test imaginable ,he was convinced it was a major panic attack and not a stroke,but i had obviously never suffered a severe panic attack before,only anxiety
secrets22
in
Anxiety and Depression Support
2 years ago
I can’t keep living like this
I’m trying my best to try and be positive but the constant anxiety and depression worrying that I’m dying or had a heart attack panic attacks it’s exhausting why did I let myself get this bad. Why have I let this go on for 4 months and continue to get worse through those months. I’m actually trying to
I’m trying my best to try and be positive but the constant anxiety and depression worrying that I’m dying or had a heart attack panic attacks it’s exhausting why did I let myself get this bad. Why have I let this go on for 4 months and continue to get worse through those months. I’m actually trying to
Adamj
in
Anxiety and Depression Support
2 years ago
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