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ADAA Story of Triumph: Living with the Uncontrollable: Emetophobia
Zara has struggled with generalized anxiety disorder and emetophobia since she was 8 years old. (Emetophobia is the fear of vomiting.) Zara gives tips and resources that have helped her to gradually overcome emetophobia and generalized anxiety disorder, so now she can go out with friends to eat at
Zara has struggled with generalized anxiety disorder and emetophobia since she was 8 years old. (Emetophobia is the fear of vomiting.) Zara gives tips and resources that have helped her to gradually overcome emetophobia and generalized anxiety disorder, so now she can go out with friends to eat at
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
Hello
This is my first day here so I’m a little nervous. I have social anxiety so it’s difficult to talk to people. I get shaky and I talk really low when I talk to people. I also get anxiety attacks in public if I’m around a lot of people.
This is my first day here so I’m a little nervous. I have social anxiety so it’s difficult to talk to people. I get shaky and I talk really low when I talk to people. I also get anxiety attacks in public if I’m around a lot of people.
BooksAndArt
in
Anxiety and Depression Support
2 years ago
daily update
still really struggling with my anxiety and panic attacks. Had lunch with my boss today. Was very nervous for it. It went okay but now I’m retreating to my downstairs to hide from the world and everything causing my anxiety. I start school next week and I really hope the structure will help turn around
still really struggling with my anxiety and panic attacks. Had lunch with my boss today. Was very nervous for it. It went okay but now I’m retreating to my downstairs to hide from the world and everything causing my anxiety. I start school next week and I really hope the structure will help turn around
NewYork2
in
Anxiety and Depression Support
2 years ago
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Breakdown
So I was checking my emails and I found this old email when we used to talk here on HU. 'I love you to the moon & to Saturn!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️'. These were the exact words she said, and I found more messages like these. Suddenly I realised that she's bipolar, maybe she blocked me because she was
So I was checking my emails and I found this old email when we used to talk here on HU. 'I love you to the moon & to Saturn!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️'. These were the exact words she said, and I found more messages like these. Suddenly I realised that she's bipolar, maybe she blocked me because she was
Call_me_anything
in
Anxiety and Depression Support
2 years ago
This is part of me.
I feel as if I have always had Social anxiety to some extent from a very early age. I just had a panic attack that was a crazy feeling where I saw double and couldn't seem to even catch my breath. My world has gotten smaller and smaller over the years. I feel it would be very helpful to me to find
I feel as if I have always had Social anxiety to some extent from a very early age. I just had a panic attack that was a crazy feeling where I saw double and couldn't seem to even catch my breath. My world has gotten smaller and smaller over the years. I feel it would be very helpful to me to find
Runwiththewind7
in
Anxiety and Depression Support
2 years ago
ativan taper off
my psychiatrist knows I want to taper off of Ativan and really clean out my nervous system. anyone experience this?I tried going from 1 mg to .5 mg every other day but that was too fast. currently not taking anything else for anxiety.
my psychiatrist knows I want to taper off of Ativan and really clean out my nervous system. anyone experience this?I tried going from 1 mg to .5 mg every other day but that was too fast. currently not taking anything else for anxiety.
delta50
in
Anxiety and Depression Support
2 years ago
tough right now
Ive been really struggling lately. My anxiety and panics are completely taking control of my life. I’m having uncontrollable panic attacks that are triggered so easily. This has been going on for a while now. I‘ve heard suggestions on here and from my therapist and family but am absolutely terrified
Ive been really struggling lately. My anxiety and panics are completely taking control of my life. I’m having uncontrollable panic attacks that are triggered so easily. This has been going on for a while now. I‘ve heard suggestions on here and from my therapist and family but am absolutely terrified
NewYork2
in
Anxiety and Depression Support
2 years ago
depersonalization and brain fog
yes the physical symptoms of anxiety can be very scary especially the stuff that makes you feel like you are dying. But the depersonalization and brain fog seem to be very much plaguing me yes I understand the feedback loop of realizing it and it just causing more anxiety but sometimes I wonder if that
yes the physical symptoms of anxiety can be very scary especially the stuff that makes you feel like you are dying. But the depersonalization and brain fog seem to be very much plaguing me yes I understand the feedback loop of realizing it and it just causing more anxiety but sometimes I wonder if that
Adamj
in
Anxiety and Depression Support
2 years ago
My roommate keeps her behaviour. My anxiety is insane. Edit I'm having a panic attack
I'm terrified. She got home and locked herself right away. I fell asleep in my room. Now she's idk where but i'm panicing, i think she eats from my salami. Took a walk to calm down. It's 2am and i felt safer outside instead of home! My jaw so clenched, can't breathe, head pressure. I need safety
I'm terrified. She got home and locked herself right away. I fell asleep in my room. Now she's idk where but i'm panicing, i think she eats from my salami. Took a walk to calm down. It's 2am and i felt safer outside instead of home! My jaw so clenched, can't breathe, head pressure. I need safety
Against_the_current
in
Anxiety and Depression Support
2 years ago
it Is not chiari malformation
it is not Chiari malformation I forget what she said it is but structurally my brain and spine are good. Been having a panic attack all day had one in the office poor neurosurgeon was just staring at me like wtf is going on she’s like either go to the er say you’re having a panic attack or go home and
it is not Chiari malformation I forget what she said it is but structurally my brain and spine are good. Been having a panic attack all day had one in the office poor neurosurgeon was just staring at me like wtf is going on she’s like either go to the er say you’re having a panic attack or go home and
Adamj
in
Anxiety and Depression Support
2 years ago
Panic attacks when doing anything physical
I just got in from mowing the front yard. I had to stop midway through because I thought I was exerting myself too much and was going to have a heart attack. I was able to go and finish, but I'm having a panic attack. My heart has been checked twice in the last month, and it's fine, so I don't actually
I just got in from mowing the front yard. I had to stop midway through because I thought I was exerting myself too much and was going to have a heart attack. I was able to go and finish, but I'm having a panic attack. My heart has been checked twice in the last month, and it's fine, so I don't actually
Imanxious
in
Anxiety and Depression Support
2 years ago
New to the group/site
Hello, I am new to the group. I've been looking around at the posts. I've noticed so many with similar symptoms to mine. I have frequent panic attacks, a constant fear of a heart attack, insomnia, etc. due to my anxiety disorder and PTSD. Although I've been dealing with bipolar and anxiety for over
Hello, I am new to the group. I've been looking around at the posts. I've noticed so many with similar symptoms to mine. I have frequent panic attacks, a constant fear of a heart attack, insomnia, etc. due to my anxiety disorder and PTSD. Although I've been dealing with bipolar and anxiety for over
Imanxious
in
Anxiety and Depression Support
2 years ago
Health Anxiety
Do anybody experience chest tightness till this day from a panic attack that happened months ago? I’ve been to several hospitals and doctors and they say I’m completely healthy I just need answers🥺
Do anybody experience chest tightness till this day from a panic attack that happened months ago? I’ve been to several hospitals and doctors and they say I’m completely healthy I just need answers🥺
Bigshawn24
in
Anxiety Support
2 years ago
anxiety and panic attacks 😌
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Chloekay123
in
Anxiety and Depression Support
2 years ago
Potato starch
Been looking at a probiotic that has L.Plantaurum in but filler is potato starch - is this ok or likely to give a problem or side effect if you have stomach issues/ibs/wind/constipation? Another one I was interested in has rice bran and cultured with soya but said no soya left in and cultured on it
Been looking at a probiotic that has L.Plantaurum in but filler is potato starch - is this ok or likely to give a problem or side effect if you have stomach issues/ibs/wind/constipation? Another one I was interested in has rice bran and cultured with soya but said no soya left in and cultured on it
janetmtt
in
IBS Network
2 years ago
I am really struggling with panic disorder
Can anyone share any support groups or buddy chats for anxiety and depression or panic disorder? I am really struggling and my panic attacks have gotten so bad, my heart rate is through the roof and Ive been throwing up at night. I'm worried something else is wrong with me and I can't shake the nausea
Can anyone share any support groups or buddy chats for anxiety and depression or panic disorder? I am really struggling and my panic attacks have gotten so bad, my heart rate is through the roof and Ive been throwing up at night. I'm worried something else is wrong with me and I can't shake the nausea
Ramon123
in
Anxiety and Depression Support
2 years ago
Anxiety was already taking over me. And then sis said mom told her to tell me we re going to Grandma's tommorrow and now i'm terrible
I was struggling. Racing intrusive anxious thoughts. Struggling with taking care of myself, tried to clean, did it but couldn't go shopping food and meds and it's stressing me out. Went to the gym, went to dance class but still was stressing out, thinking 715437 thoughts,struggling to adult. I was feeling
I was struggling. Racing intrusive anxious thoughts. Struggling with taking care of myself, tried to clean, did it but couldn't go shopping food and meds and it's stressing me out. Went to the gym, went to dance class but still was stressing out, thinking 715437 thoughts,struggling to adult. I was feeling
Against_the_current
in
Anxiety and Depression Support
2 years ago
tried to be productive today
went to the doctors this morning and he seen some fluid behind my ear which may be causing my dizziness but my bp and heart rate were in my normal range and did have a panic attack just still feel icky and crappy on top of my anxiety which freaks me out. Made dinner for my girlfriend and I and did the
went to the doctors this morning and he seen some fluid behind my ear which may be causing my dizziness but my bp and heart rate were in my normal range and did have a panic attack just still feel icky and crappy on top of my anxiety which freaks me out. Made dinner for my girlfriend and I and did the
Adamj
in
Anxiety and Depression Support
2 years ago
Was getting better but then haters. My therapist said something i just can't get over
So i was going to the gym and spa, i have a 1 week card, and i was really feeling better. Today i should have had group therapy, i went to my yoga class in the gym the morning and left to go to the group therapy. Stressed about being late, about hte shedule etc. When i arrived at therapist office
So i was going to the gym and spa, i have a 1 week card, and i was really feeling better. Today i should have had group therapy, i went to my yoga class in the gym the morning and left to go to the group therapy. Stressed about being late, about hte shedule etc. When i arrived at therapist office
Against_the_current
in
Anxiety and Depression Support
2 years ago
I kind of want to try the Pristiq the doctor prescribed
I kind of want to try the PRISTIQ I can’t take this constant fear worrying anymore I’m so afraid to try it though because of the side effects. I’m back to panicking a lot feeling of dying these weird feelings ugh. It’s like my rational and happy mind just don’t work anymore. Im tired of feeling trapped
I kind of want to try the PRISTIQ I can’t take this constant fear worrying anymore I’m so afraid to try it though because of the side effects. I’m back to panicking a lot feeling of dying these weird feelings ugh. It’s like my rational and happy mind just don’t work anymore. Im tired of feeling trapped
Adamj
in
Anxiety and Depression Support
2 years ago
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