Experiences with

Omega-3 polyunsaturated fatty acids

Notes Long chain fatty acids (LCFA) eicosapentaenoic acid monoacylglyceride (MAG-EPA) docosahexaenoic acid monoglyceride (MAG-DHA) Omega-3 polyunsaturated fatty acids from oily fish (long-chain omega-3 (LCn3)

The diet included mainly leafy greens, cruciferous vegetables, flax or chia seeds as a source of omega-3 polyunsaturated fatty acids, and water.

New blood test results. Still trying to figure out optimal for me. Had tried the HRT (combipatch/and testosterone Cypionate) but didn't like side affects. Gained weight in the middle, no energy and felt like hair was falling out and scalp acne. Dr said go off combi patch (progesterone was not bioidentical

My husband was recently disanosed with RA and is due to start Methoxtrexate this evening (15mg) and has been given a 5mg Folic Acid Tablet to take the Day after. When we attended the hospital appointment they had asked us to bring a list with all medications and supplements he took but the consultand

Hi, I have a 10 year old daughter with inattentive ADHD currently unmedicated. I came across a study that showed significant improvement in attention when kids with ADHD were given omega 3 and Korean red ginseng. This was a small study. My daughter already takes omega 3 but I am wondering if anyone

Thyroid tests 2024 TSH 1.883. uIU/ml. normal range. 0.55 - 4.78 FT3. 5.22 pmol/L normal range 3.1 - 6.8. T4. 12.9.pmol/L. normal range 12 - 22. TPO is 626 normal range 0-60 iu/m vit D. 89.6. -250H total nmol/l folate 24.00 ng 24.00ng/lo. Normal above 4.12 ug/l ferritin 233.7.ng/l. Range 10-291ug

Hi everyone, I am planning to do Medicated FET in January and wondered if anyone could please give me some advice. Is it worth taking extra vitamin C? I am now taking the following supplements. - Proceive - extra Vitamin D (2000 IU) - Optibac (two a day) I’m going to start taking these few

hi all, just a quick one… prior to pregnancy I was taking methyfolate, omega 3 and vitamin d individually. I have carried on with these (currently 7 weeks 6 days pregnant). I’m wondering whether I should just be taking one pregnancy multivitamin instead? I feel like there must be lots of things I’m missing

I saw that they used the ethyl ester form in a few studies, but some of the doctors I talked to said something like, you can use EPA/DHA supplements in triglyceride form, it won't have a direct effect, what do you use?

Hi there, I am on Teva Levothyroxine 75mcgs after being diagnosed with Hypothyroidism just over a year ago. I am feeling better but still have episodes exhaustion. Following really helpful advice advice on a previous post I have just got my private blood test results back, taken on Monday this week:

I'm starting to wonder more and more if the severe depression in which I've been for a couple few years now is more closely related to the Complex Post-Traumatic Stress Disorder than anything else that I have. I'm thinking of exploring EMDR therapy. Has anybody tried that and if yes what do you think

Hiya all, Thought I'd post after spending ages trawling the internet and after reading it starts with the egg. What basic supplements does everyone take? My fertility consultant just recommended folic acid and vitamin d, which I take alongside a B complex and omega 3. I have been reading that I should

Dear all just wanted to let you know my over 40 success story. Went to an nhs fertility consultant when I was 37 and he said due to my low amh which was 3.4pmol that ivf was my only option. 2 years later and 40lbs weight loss to qualify with the help of a personal trainer I began IVF. First round got

Hi This is my first time posting, I'm sorry for the long post. I'm floundering and in search of help in our mission to have a sibling for our 6 year old son, who is desperate for a sister, called Lily, who he can play Minecraft with! I'm 44, partner is 42. I've had three miscarriages in total, two were

I'm currently on loads of different supplements to try and help boost my immune system, reduce inflammation and for joint health. Recently when I'm having a flare up the joint pain isn't getting as bad as it used to, I'm wondering whether it's the supplements helping or that bechets is so unpredictable

Hi I have started taking 2.5mg of ramipril has anyone had any experience good or bad with taking supplements along with Ramipril I was taking vitamin D , garlic , vitaminB Complex, and omega 3 but I stopped a couple of weeks ago because I was on 10mg of lercanidipine along with the supplements named

I’m 65 years, female, retired and have had graves for 5-6 years. Am presently on 5 mg carbimazole 6 days a week. I have good (can function)) months and bad months when I can hardly function for half the month - fatigue, brain fog, stomach cramps and nausea. When my weight went up recently ( about

My SIL has Hypothyroidism (had it a number of years) is on 100mcg. She had a private blood test the results are, TSH 0.034 (0.27-4.2), Free T3 4.4 (3.1) and Free Thyroxine 27.1 (12-22), Thyroglobulin 19.2 (0 - 115), Thyroid Peroxidase Antibodies 191 ( 0- 34). She has Arthritis and Lichen Planus and

Hi everyone, Just curious, did anyone take vitamins such D or B12 or even Omega 3 fish oil while doing the conventional chemo treatments? thanks

Hi guys, I've been reading these APC posts for a few weeks and I have to say that I massively appreciate your shared knowledge, humour... and grace. It's helped me face where I am, and not paint it too black. Thank you! DX start of July, PSA 530, Gleason 7 (4,3), low volume Metastatic PC with extensive