omega 3

[Kr_44]

Hii

I’m wondering if taking Omega-3 with DHA and EPA is a good idea during pregnancy. I found a supplement that contains 1000 mg of Omega-3, with 350 mg of EPA and 250 mg of DHA. I don’t eat fish, so I’m considering supplementation. My Gp said she does not prescribe it,but that I can get it over the counter.

Can you share your experiences with taking Omega-3 supplements ?

[DianeArnold Partner Nurse Fertility Network UK]

Hi. Ccan you checmk with your specialist to see whether you need that paeticular suppliment. Good luck? Diane

[Fizzyinch]

it is essential for the baby’s brain development. Bare biology are a clean and good quality brand.

[Kr_44 in reply to Fizzyinch]

Thank you ! That brand looks really good

[HelzBelzUK]

You’re supposed to take omega 3 throughout pregnancy as it’s essential for brain and eye development x

I take inessa omega 3 as recommended by recurrent MC consultant xx

[Kr_44 in reply to HelzBelzUK]

Thank youu💜

[Kerry1487]

I take Zita West omega 3 which is suitable for preconception, pregnancy and breastfeeding.

[Kr_44 in reply to Kerry1487]

Thanks!!

[Twiglet2]

it’s comes with my pregnacare max as a separate capsule to take alongside the other one so I assume it is what we are meant to be taking and seems pretty standard vitamin! I don't eat fish either xx

[Kr_44 in reply to Twiglet2]

Thanks!

[Kilk22]

just be aware if you are taking aspirin or may have to during pregnancy you can’t take omega or any fish oil, otherwise is perfectly safe 👌🏽

[Kr_44 in reply to Kilk22]

Thank you :). I do not take aspirins. I am only taking estrogen 3 times per day and progesterone twice daily. My clinic says they only advise patients to take folic acid, but other doctors definitely recommend taking omega-3, but they are not familiar with IVF treatments, so it’s been confusing for me to make the right decision. That’s why I am asking people who might be in the same situation as me. Thank you for your help🙂

[Victoria357 in reply to Kilk22]

Hi,

Sorry to jump in but why can't you take omega with aspirin? Xx

[Kilk22 in reply to Victoria357]

Talk to your doctor before using omega-3 polyunsaturated fatty acids together with aspirin. Fish oil and other products containing omega-3 fatty acids may rarely increase the risk of bleeding when combined with other medications that can also cause bleeding such as aspirin. (from Google)

[Kilk22 in reply to Victoria357]

Why can't you take omega-3 with blood thinners?

Omega-3 supplements may interact with drugs that affect blood clotting. Omega-3 supplements may extend the time it takes for a cut to stop bleeding. (from Google)

[Kate-92 in reply to Kilk22]

I took bare biologies omega from 12 weeks until I gave birth alongside aspirin and was never once told not too…

[Kilk22 in reply to Kate-92]

each to their own I guess. Some may just error on the side of caution. Great you had no issues 👍🏼