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The 16 Best Foods to Control Diabetes
Here is an article ( "
[u]The 16 Best Foods to Control Diabetes[/u]
"). It was written by:
Franziska Spritzler, RD, CDE on June 3, 2017
. [u]
The 16 Best Foods to Control Diabetes
[/u] Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep
Here is an article ( "
[u]The 16 Best Foods to Control Diabetes[/u]
"). It was written by:
Franziska Spritzler, RD, CDE on June 3, 2017
. [u]
The 16 Best Foods to Control Diabetes
[/u] Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep
suramo
Star
in
Diabetes India
6 years ago
9 Healthy Nuts That Are Low in Carbs
Nuts are known for being high in healthy fats and plant-based protein while being low in carbs. Therefore, most nuts can fit into a low-carb eating plan, though certain kinds are particularly low in carbs. For those following stricter low-carb diets like the ketogenic diet, sticking to lower-carb nuts
Nuts are known for being high in healthy fats and plant-based protein while being low in carbs. Therefore, most nuts can fit into a low-carb eating plan, though certain kinds are particularly low in carbs. For those following stricter low-carb diets like the ketogenic diet, sticking to lower-carb nuts
suramo
Star
in
Diabetes India
6 years ago
First run hurrah
Hello this is my first post , I completed my first run this morning, i’m 58 and have never run before but I am trying to reverse my diagnosis of diabetes type 2, I’ve already lost 1 1/2 stone, and want to loose more weight , I have hit a Plato so need to do some form of exercise. My goodness I’m so
Hello this is my first post , I completed my first run this morning, i’m 58 and have never run before but I am trying to reverse my diagnosis of diabetes type 2, I’ve already lost 1 1/2 stone, and want to loose more weight , I have hit a Plato so need to do some form of exercise. My goodness I’m so
Hidden
in
Couch to 5K
6 years ago
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Concrete Solutions to Fasting Blood Sugar (Dawn Phenomena)
While i am aware of the Dawn phenomenon and have read articles regarding the same here , i have yet not been able to help myself to reduce my FBS. my BS normaly average's between 135 to 150 post meals (Breakfast, Lunch , dinner ) but my FBS invariably ranges between 145 to 165. for eg. last night my
While i am aware of the Dawn phenomenon and have read articles regarding the same here , i have yet not been able to help myself to reduce my FBS. my BS normaly average's between 135 to 150 post meals (Breakfast, Lunch , dinner ) but my FBS invariably ranges between 145 to 165. for eg. last night my
Gmore
in
Diabetes India
6 years ago
Hello!
New here so just a big Hello first! So I've just got back from my first Couch to 5K run, my first attempt at running for over a year! Hopefully the first step to reversing my type 2 diabetes or at least coming of medication, and to bringing down my blood pressure.
New here so just a big Hello first! So I've just got back from my first Couch to 5K run, my first attempt at running for over a year! Hopefully the first step to reversing my type 2 diabetes or at least coming of medication, and to bringing down my blood pressure.
David83
in
Couch to 5K
6 years ago
Food for Dinner
The Food at Night
Am Rajesh Garg and Diabetic with slightly high BMI. Look for your suggestion for a good food for Vegetarian for DINNER. Please suggest a good food / recipe which is light and sugar friendly
The Food at Night
Am Rajesh Garg and Diabetic with slightly high BMI. Look for your suggestion for a good food for Vegetarian for DINNER. Please suggest a good food / recipe which is light and sugar friendly
gur1302
in
Diabetes India
6 years ago
Please Lead MY Wife Light
Both I and my wife have been suffering from Diabetes type 2 for a few years. My fasting BS is 105 and PPBS is 163. But I am much worried with the health of my wife whose FBS is 260 and PPBS is 375. I take no medicine but my wife has been taking medicines since detection, but in vain. I presume she follows
Both I and my wife have been suffering from Diabetes type 2 for a few years. My fasting BS is 105 and PPBS is 163. But I am much worried with the health of my wife whose FBS is 260 and PPBS is 375. I take no medicine but my wife has been taking medicines since detection, but in vain. I presume she follows
shovakar
in
Diabetes India
6 years ago
Long Wheat Mash Diet Regimen (LWMDR) - Few Doubts
Dear George sir & other LWMDR followers, Hello, I hope you all are doing well. My father is a type 2 diabetic using Metformin 500mg in the morning & evening, Voglibose 0.3mg in afternoon and Multivitamin in the evening. His FBG is 148mg/dl, PPBG is 182mg/dl, HbA1c is 7.8%, Blood Urea is 30mg/dl, Serum
Dear George sir & other LWMDR followers, Hello, I hope you all are doing well. My father is a type 2 diabetic using Metformin 500mg in the morning & evening, Voglibose 0.3mg in afternoon and Multivitamin in the evening. His FBG is 148mg/dl, PPBG is 182mg/dl, HbA1c is 7.8%, Blood Urea is 30mg/dl, Serum
Asha03
in
Diabetes India
6 years ago
Does improving glycemic control reduce the risk of infections?
Does improving glycemic control reduce the risk of infections? This study investigated the link between glycemic control (control of blood glucose levels) and the risk of infections in people with diabetes. It was determined that poor glycemic control is associated with a higher risk of infection
Does improving glycemic control reduce the risk of infections? This study investigated the link between glycemic control (control of blood glucose levels) and the risk of infections in people with diabetes. It was determined that poor glycemic control is associated with a higher risk of infection
rvmasalvad
Star
in
Diabetes India
6 years ago
Help!!
I was diagnosed with PMR and GCA in May. My Pred dose has not got below 20 since beginning of July. Just keeps flaring up! Am struggling with sleep, depression (GP said caused by high prolonged doses of steroids)and real anger issues, which is unlike me. I feel so lost and sad. Please tell me I’m not
I was diagnosed with PMR and GCA in May. My Pred dose has not got below 20 since beginning of July. Just keeps flaring up! Am struggling with sleep, depression (GP said caused by high prolonged doses of steroids)and real anger issues, which is unlike me. I feel so lost and sad. Please tell me I’m not
Barnaby11
in
PMRGCAuk
6 years ago
Are You Happy with your Type 2 diabetes Medications?...
Medically reviewed by Peggy Pletcher, MS, RD, LD, CDE ..Written by Annette McDermott....University of California. If you have type 2 diabetes, the most common type of diabetes, it’s important to manage the condition. Uncontrolled blood sugar increases your risk of developing
Medically reviewed by Peggy Pletcher, MS, RD, LD, CDE ..Written by Annette McDermott....University of California. If you have type 2 diabetes, the most common type of diabetes, it’s important to manage the condition. Uncontrolled blood sugar increases your risk of developing
DRH-sangli
Star
in
Diabetes India
6 years ago
Does Type-2 diabetes affect cholesterol levels?
Hi All, I did a lipid profile test 2 days ago. These are the results. Total Cholesterol -> 253mg/dL (desirable < 200) -> Very High Triglycerides -> 108 mg/dL (desirable < 150) HDL Cholesterol -> 47 mg/dL (desirable > 40) LDL Cholesterol -> 184 mg/dL(desirable < 100) -> Very High VLDL Cholesterol
Hi All, I did a lipid profile test 2 days ago. These are the results. Total Cholesterol -> 253mg/dL (desirable < 200) -> Very High Triglycerides -> 108 mg/dL (desirable < 150) HDL Cholesterol -> 47 mg/dL (desirable > 40) LDL Cholesterol -> 184 mg/dL(desirable < 100) -> Very High VLDL Cholesterol
barani19
Administrator
in
Diabetes India
6 years ago
Cashew Nut Consumption Increases HDL Cholesterol and Reduces Systolic Blood Pressure in Asian Indians with Type 2 Diabetes: A 12-Week Random
Interesting research paper worth reading. https://academic.oup.com/jn/article-abstract/148/1/63/4823695?redirectedFrom=fulltext
Interesting research paper worth reading. https://academic.oup.com/jn/article-abstract/148/1/63/4823695?redirectedFrom=fulltext
barani19
Administrator
in
Diabetes India
6 years ago
Low fat diet leads to increase in High LDL/ VLDL cholesterol
A beautiful article which says how even without eating any fat, cholesterol increases https://www.verywellfit.com/saturated-fat-in-the-blood-from-carbs-2241606
A beautiful article which says how even without eating any fat, cholesterol increases https://www.verywellfit.com/saturated-fat-in-the-blood-from-carbs-2241606
namaha
Administrator
in
Diabetes India
6 years ago
I need serious help
I am 43 have a BMI of 30.2 and am grossly overweight even believe I may be obese. I have plucked up the courage today to take a photo of my belly fat, with the intention to use it as a way to scare myself into finally giving my weight loss a proper go so as to get rid of the spinal pain I am feeling
I am 43 have a BMI of 30.2 and am grossly overweight even believe I may be obese. I have plucked up the courage today to take a photo of my belly fat, with the intention to use it as a way to scare myself into finally giving my weight loss a proper go so as to get rid of the spinal pain I am feeling
Bungiecat
in
Weight Loss Support
6 years ago
how to get legs to run
hi all 61 yr type 2 diabetes 4 stone over weight have started couch to 5 k lost 1stone over last 4wks but l am struggling with how to run my legs just dont know how ??? anyone got any advice l can jog
hi all 61 yr type 2 diabetes 4 stone over weight have started couch to 5 k lost 1stone over last 4wks but l am struggling with how to run my legs just dont know how ??? anyone got any advice l can jog
scotrodfatbelly8
in
Couch to 5K
6 years ago
Does Ibrutinib cause issues with type two diabetes
Hi all. As the title depicts,I just started Ibrutinib on Thursday and being a type two diabetic I'm always checking my bloods to keep them around the 7 mark, however since Thursday they have fluctuated between 12 and 18ish which is high for me,I plan on contacting my support nurse tomorrow but would
Hi all. As the title depicts,I just started Ibrutinib on Thursday and being a type two diabetic I'm always checking my bloods to keep them around the 7 mark, however since Thursday they have fluctuated between 12 and 18ish which is high for me,I plan on contacting my support nurse tomorrow but would
saintjohn
in
CLL Support
6 years ago
Insulin level- Type 2
Hi All, I have type 2 diabetes with HBA1C of around 7.0. I am 46 with 25 BMI. I manage to get my sugar level under control through lifestyle and exercise etc. Recently I got my insulin tests done based on a friend's advice. Fasting levels were 8.2 and the after meal was 35. They do fall in the acceptable
Hi All, I have type 2 diabetes with HBA1C of around 7.0. I am 46 with 25 BMI. I manage to get my sugar level under control through lifestyle and exercise etc. Recently I got my insulin tests done based on a friend's advice. Fasting levels were 8.2 and the after meal was 35. They do fall in the acceptable
anilrajpal
in
Diabetes India
6 years ago
Black Coffee and glucose
Came across these lines and want to have opinions from the forum. Black Coffee increases the cortisol levels which in turn signals the liver to release more glucose for the much needed energy. Yes, coffee indeed raises blood glucose.
Came across these lines and want to have opinions from the forum. Black Coffee increases the cortisol levels which in turn signals the liver to release more glucose for the much needed energy. Yes, coffee indeed raises blood glucose.
velkumar
in
Diabetes India
6 years ago
Diet controlled
I have been diagnosed with type 2 diabetes for 6 years now.I have managed to keep it under control..No medication..Since last Christmas I have become so lazy.Fed up with always being aware and thinking about all I eat....Has anyone else found it hard to stick to a different proactive to food...Any tips
I have been diagnosed with type 2 diabetes for 6 years now.I have managed to keep it under control..No medication..Since last Christmas I have become so lazy.Fed up with always being aware and thinking about all I eat....Has anyone else found it hard to stick to a different proactive to food...Any tips
Bertiedette
in
Diabetes & Hypertension Help Society
6 years ago
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