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Why Cycling in and out of Nutritional Ketosis Is Recommended. Burn fat for fuel.
This article has been originally posted on
:
January 19, 2018
. It explains about the differences between the KETO and other low carb diets.
The article has been edited for health and safety issues
.
A person
can ask their doctor before starting any low carb or any diet
This article has been originally posted on
:
January 19, 2018
. It explains about the differences between the KETO and other low carb diets.
The article has been edited for health and safety issues
.
A person
can ask their doctor before starting any low carb or any diet
suramo
Star
in
Diabetes India
6 years ago
Buckwheat and diabetes,
Hi everyone, As buckwheat is gluten free and contains some of the essential amino acids making it a good choice protein wise. It helps to manage blood sugar levels and as obesity and diabetes affects all walks of life and many coeliac have type 2 diabetes I think that this is useful to know. And there's
Hi everyone, As buckwheat is gluten free and contains some of the essential amino acids making it a good choice protein wise. It helps to manage blood sugar levels and as obesity and diabetes affects all walks of life and many coeliac have type 2 diabetes I think that this is useful to know. And there's
Hidden
in
Gluten Free Guerrillas
6 years ago
FODMAP???
Hello everyone I hope yous are all well I'm sorry I've not been around but been suffering with bloated diabetic IBS, sitting g now with hot water bottle trying to ease my aching back and sides (which I'm hoping are effects of stomach problem and nothing new to have to deal with) anyway I was wondering
Hello everyone I hope yous are all well I'm sorry I've not been around but been suffering with bloated diabetic IBS, sitting g now with hot water bottle trying to ease my aching back and sides (which I'm hoping are effects of stomach problem and nothing new to have to deal with) anyway I was wondering
JOPAT111
Restart Nov 2019
in
Weight Loss Support
6 years ago
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Exercise can be just as effective as some meds for lowering high blood pressure ❤️
Hello everyone, Well its official exercise is good for 'us' it's still tentative so don't stop your meds yet but this is very encouraging and in a way obvious as many of us know the importance of not only a healthy diet but a healthy diet combined with sufficient exercise for us is the obvious best choice
Hello everyone, Well its official exercise is good for 'us' it's still tentative so don't stop your meds yet but this is very encouraging and in a way obvious as many of us know the importance of not only a healthy diet but a healthy diet combined with sufficient exercise for us is the obvious best choice
Hidden
Administrator
in
Healthy Eating
6 years ago
Patients Association Survey on NHS England proposals to restrict access to certain treatments (‘priority prescribing’)
The Patients Association is running a survey to collect patient views in regard to the above consultation and on how previous efficiency cuts have affected you. Please do complete the survey:. This is taken from their website: NHS England has launched a public consultation on whether to limit the prescribing
The Patients Association is running a survey to collect patient views in regard to the above consultation and on how previous efficiency cuts have affected you. Please do complete the survey:. This is taken from their website: NHS England has launched a public consultation on whether to limit the prescribing
lynmynott
Thyroid UK
in
Thyroid UK
6 years ago
Baby weight battle...
Hiya :) it's been nearly 5 years since i had my first daughter and my second daughter will be 2 on Christmas Day and I've never lost any of my baby weight, i just got even bigger in my second pregnancy... I'm so determined to get fit and healthy and lose weight! :)
Hiya :) it's been nearly 5 years since i had my first daughter and my second daughter will be 2 on Christmas Day and I've never lost any of my baby weight, i just got even bigger in my second pregnancy... I'm so determined to get fit and healthy and lose weight! :)
MissesMoo22
in
Weight Loss Support
6 years ago
Advice re; cholesterol please
I am due to see my GP tomorrow with results of cholesterol and latest thyroid results. I realise HDL is above range but don't want to take statins. 02/11/18 Serum cholesterol 6.4 mmols Serum triglyceride 1.07 mmol (0.0 - 2.0) Serum HDL cholesterol level 2.8 mol (0.9 - 2.2) Serum LDL cholesterol 3.1
I am due to see my GP tomorrow with results of cholesterol and latest thyroid results. I realise HDL is above range but don't want to take statins. 02/11/18 Serum cholesterol 6.4 mmols Serum triglyceride 1.07 mmol (0.0 - 2.0) Serum HDL cholesterol level 2.8 mol (0.9 - 2.2) Serum LDL cholesterol 3.1
Gwasanaeth
in
Thyroid UK
6 years ago
Off topic- Gluten Free favourites
https://www.sbs.com.au/food/recipes/breakfast-bread Off topic but I wondered if anyone has any favourite gf products that make going gf that much easier? For me, the breakfast bread (see link) is a saviour. To make it easier, I change the ground flaxseed to buckwheat flour, the coconut oil to olive
https://www.sbs.com.au/food/recipes/breakfast-bread Off topic but I wondered if anyone has any favourite gf products that make going gf that much easier? For me, the breakfast bread (see link) is a saviour. To make it easier, I change the ground flaxseed to buckwheat flour, the coconut oil to olive
Kipsy
in
Thyroid UK
6 years ago
‼️Warning‼️ Sensitive post alert - UPDATE on beta hcg results at bottom of post 10/12/18
Today is otd! It’s a bfp. I barely slept even though I’ve been testing since 6dp! I’m actually quite pleased with the darkness of the line on the clinic test as they’ve been a bit lighter than this on otd previously. I’ve called the clinic about going in for bloods for further reassurance and I’m waiting
Today is otd! It’s a bfp. I barely slept even though I’ve been testing since 6dp! I’m actually quite pleased with the darkness of the line on the clinic test as they’ve been a bit lighter than this on otd previously. I’ve called the clinic about going in for bloods for further reassurance and I’m waiting
Tugsgirl
in
Fertility Network UK
6 years ago
SUGER level
I am currently taking Amaryl 3mg ,Galvus 50 and enforce for SUGER and BP control also taking 10unit insulin in night but i am not happy with reports . Some body may help me.
I am currently taking Amaryl 3mg ,Galvus 50 and enforce for SUGER and BP control also taking 10unit insulin in night but i am not happy with reports . Some body may help me.
Vighnesh1
in
Diabetes India
6 years ago
Study:Triglyceride levels affect glycemic control in Diabetes...
Chinese researchers evaluated 20,108 patients with type 2 diabetes from the Mainland China National HbA1c Surveillance System cross-sectional study and found those who had higher triglyceride levels had an increased prevalence of inadequate glycemic control, compared with those who had lower triglyceride
Chinese researchers evaluated 20,108 patients with type 2 diabetes from the Mainland China National HbA1c Surveillance System cross-sectional study and found those who had higher triglyceride levels had an increased prevalence of inadequate glycemic control, compared with those who had lower triglyceride
DRH-sangli
Star
in
Diabetes India
6 years ago
watched an interesting programme with dr mosely about food/diet which not only lost weight but had major impact on sugars and cholesterol
mosely was looking into diets some extreme like fasting which brought all those levels down but was very hard to keep up then he tried the 5/2 regime which he as stuck to and the results were very good so its five days normal 2 days fasting but not total fasting https://thebloodsugardiet.com/the-52-
mosely was looking into diets some extreme like fasting which brought all those levels down but was very hard to keep up then he tried the 5/2 regime which he as stuck to and the results were very good so its five days normal 2 days fasting but not total fasting https://thebloodsugardiet.com/the-52-
pauluk60
1st 7lbs
in
Weight Loss Support
6 years ago
Diabetes success!
Any of you who have read one of my infrequent posts will know that one of my reasons for starting c25k back in May was an unexpected diagnosis of type 2 diabetes, together with a wish to get fitter following recent retirement at 63. My blood sugar level then was 54 with the diagnosis level being 48 and
Any of you who have read one of my infrequent posts will know that one of my reasons for starting c25k back in May was an unexpected diagnosis of type 2 diabetes, together with a wish to get fitter following recent retirement at 63. My blood sugar level then was 54 with the diagnosis level being 48 and
JonathanP
Graduate
in
Couch to 5K
6 years ago
i am trying to loose weight. I'm a Type 2 Diabetic. Any advice as to what I can and can't have, please?
i am on my own diet which is fasting mainly during daylight and light meal at night. I eat veg. soups, mixed salads and very little meat. I don't know why, but not having it, I am loosing weight. I noticed that my sugars and bp are getting lower. Is there any info. that would help me as to what I
i am on my own diet which is fasting mainly during daylight and light meal at night. I eat veg. soups, mixed salads and very little meat. I don't know why, but not having it, I am loosing weight. I noticed that my sugars and bp are getting lower. Is there any info. that would help me as to what I
pauluk60
in
Diabetes Research & Wellness Foundation
6 years ago
Saturated fat is converted into blood cholesterol by the liver.
Prompted by a recent posting here, I was browsing the British Dietetic Association website (bda.uk.com). As the regulars here will know, I don't hold dietitians in high regard, and what I read didn't help matters. Of all the many scientifically-dubious statements on that website, the assertion in the
Prompted by a recent posting here, I was browsing the British Dietetic Association website (bda.uk.com). As the regulars here will know, I don't hold dietitians in high regard, and what I read didn't help matters. Of all the many scientifically-dubious statements on that website, the assertion in the
TheAwfulToad
in
Healthy Eating
6 years ago
Proof for those that need it that running is good for you
I have type 2 diabetes and in July 2017 my HbA1c was 82 (not good). My doctor told me I needed to take action, so by doing more walking and cutting down on what I ate I managed to reduce it to 48 by May 2018. The doctor suggested I could improve it even further by getting my heart rate up and 'get a
I have type 2 diabetes and in July 2017 my HbA1c was 82 (not good). My doctor told me I needed to take action, so by doing more walking and cutting down on what I ate I managed to reduce it to 48 by May 2018. The doctor suggested I could improve it even further by getting my heart rate up and 'get a
The_Fat_Controller
Graduate
in
Couch to 5K
6 years ago
Shock diabetes figures in England and Wales amongst the young
Hi everyone, This was on the news this morning that the number of young people in England and Wales is 10x higher than previously thought. This is a shocking statistic and we as a society need to be aware of type 2 diabetes and the serious health consequences that accompany it. Type 2 Diabetes is more
Hi everyone, This was on the news this morning that the number of young people in England and Wales is 10x higher than previously thought. This is a shocking statistic and we as a society need to be aware of type 2 diabetes and the serious health consequences that accompany it. Type 2 Diabetes is more
Hidden
Administrator
in
Healthy Eating
6 years ago
Hba1c 11.1 to 6.0 in 8 months
I am a 26 year old guy, i was weighing 96 kg, obviously obese and not taking care of anything was drinking and smoking heavily than one fine day i went for medical checkup and found out that my fasting blood sugar is 250 and my hba1c is 11.1 and the first thing i thought was my life is gone now, than
I am a 26 year old guy, i was weighing 96 kg, obviously obese and not taking care of anything was drinking and smoking heavily than one fine day i went for medical checkup and found out that my fasting blood sugar is 250 and my hba1c is 11.1 and the first thing i thought was my life is gone now, than
Mehran93
in
Diabetes India
6 years ago
Are You Missing These Steps to Health?
For at least the last 100 years or so many "experts" have had an incomplete understanding of what it takes to greatly improve insulin resistance and type 2 diabetes. Their advice? Reduce carbs as much as you can stand. It's just common sense, right? If you have too much glucose in your blood, stop eating
For at least the last 100 years or so many "experts" have had an incomplete understanding of what it takes to greatly improve insulin resistance and type 2 diabetes. Their advice? Reduce carbs as much as you can stand. It's just common sense, right? If you have too much glucose in your blood, stop eating
JAS9
in
Healthy Eating
6 years ago
Breakfast and meal timings help to control type 2 diabetes
https://www.endocrine.org/news-room/2018/high-energy-breakfast-promotes-weight-loss-helps-reduce-total-daily-insulin-dose-for-type-2-diabetes Dr. Daniela Jakubowicz Tel Aviv University has published some papers indicating high energy breakfast alters gene expression and helps to control blood sugar.
https://www.endocrine.org/news-room/2018/high-energy-breakfast-promotes-weight-loss-helps-reduce-total-daily-insulin-dose-for-type-2-diabetes Dr. Daniela Jakubowicz Tel Aviv University has published some papers indicating high energy breakfast alters gene expression and helps to control blood sugar.
sbhat2000
in
Diabetes Research & Wellness Foundation
6 years ago
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