While i am aware of the Dawn phenomenon and have read articles regarding the same here , i have yet not been able to help myself to reduce my FBS. my BS normaly average's between 135 to 150 post meals (Breakfast, Lunch , dinner ) but my FBS invariably ranges between 145 to 165. for eg. last night my post dinner BS was 147 and today morning FBS was 165. this is normally the case.
i am on a LCHF diet and take metformin two times a day post bfast and dinner.
Wanted to understand what solutions work for others who have a similar problem so that i may also try out the same.