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Magnesium for palpitations
Hi all, Just wondering what type of
magnesium
you take to improve palpitations. I have been taking
magnesium
citrate but on reading up I think
magnesium
taurate may be the current one? I have not had much luck with the citrate.
Hi all, Just wondering what type of
magnesium
you take to improve palpitations. I have been taking
magnesium
citrate but on reading up I think
magnesium
taurate may be the current one? I have not had much luck with the citrate.
Compostella1
in
Thyroid UK
2 years ago
Sudden dizzy spells , brain zaps , dropping sensations
I am doing meditation and taking
magnesium
and ashwanga supplements for anxiety and sleep . Thanks in advance
I am doing meditation and taking
magnesium
and ashwanga supplements for anxiety and sleep . Thanks in advance
DSLAMM
in
Anxiety Support
2 years ago
New PMR Sufferer
I also supplement my diet with
Magnesium
and Vitamin D, a daily dose of Cod Liver oil. I actively cycle, having taken up eBiking (if that's a word) and I am now cycling to work and back, a distance of 32 miles each day! My diet is called a 'Mediterranean Diet', which my wife prepares each day.
I also supplement my diet with
Magnesium
and Vitamin D, a daily dose of Cod Liver oil. I actively cycle, having taken up eBiking (if that's a word) and I am now cycling to work and back, a distance of 32 miles each day! My diet is called a 'Mediterranean Diet', which my wife prepares each day.
LTDWJ
in
PMRGCAuk
2 years ago
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RLS codeine
The two natural things I find helpful is
magnesium
and a magnet wrapped in cloth near my legs.
The two natural things I find helpful is
magnesium
and a magnet wrapped in cloth near my legs.
Daisy2408
in
Restless Legs Syndrome
2 years ago
Taking various medications .Do any contraindication taking Magnesium as a supplement.
I find it virtually impossible to contact my GP to ask the question.13 in queue for triage.E consult gives no simple choices & says I need to contact GP. I take Omeprazol,Adizem.citrizine,bendromethafluizide,Edoxaban, candesartan,Simvistatin. Any help & advice welcome. UPDATE I spoke to Arythmia nurse
I find it virtually impossible to contact my GP to ask the question.13 in queue for triage.E consult gives no simple choices & says I need to contact GP. I take Omeprazol,Adizem.citrizine,bendromethafluizide,Edoxaban, candesartan,Simvistatin. Any help & advice welcome. UPDATE I spoke to Arythmia nurse
kkatz
in
Atrial Fibrillation Support
2 years ago
Bounding Pulse wrecking havoc on my life for years
I have tried everything, beta-blockers, SSRI,
magnesium
, literally everything, and nothing works. However, there are lots os things that make it worse. Most supplements seem to make it worse, vitamin D makes it really bad for some reason. I have to be very careful with what I put in my body.
I have tried everything, beta-blockers, SSRI,
magnesium
, literally everything, and nothing works. However, there are lots os things that make it worse. Most supplements seem to make it worse, vitamin D makes it really bad for some reason. I have to be very careful with what I put in my body.
electrisio
in
British Heart Foundation
2 years ago
Potassium!
Magnesium
is the oft talked about one for AF or ectopics, and I added
magnesium
quite a while back, with a marginal though noticeable effect on damping ectopics.
Magnesium
is the oft talked about one for AF or ectopics, and I added
magnesium
quite a while back, with a marginal though noticeable effect on damping ectopics.
Cliff_G
in
AF Association
2 years ago
BH bloods
I'm supplementing
magnesium
, b12, vit D and B complex. Many thanks ☺️
I'm supplementing
magnesium
, b12, vit D and B complex. Many thanks ☺️
dinkyoodle
in
Thyroid UK
2 years ago
Daughters Thyroid checks, normal?
Rob results are as follows BioChemistry CRP 4.15 - (Ref R<5.0) Ferritin 84.4 - (Ref R 13-150)
Magnesium
0.98 - (Ref R 0.7 - 1.0) Hormones Cortisol (random) 134.0 - Ref R (6am -10am 166 - 507) (4pm -8pm 73.8-291) (taken 1pm) Thyroid Function TSH 0.99 - Ref R (0.27-4.20) T4 Total 92.8- Ref R (66 -
Rob results are as follows BioChemistry CRP 4.15 - (Ref R<5.0) Ferritin 84.4 - (Ref R 13-150)
Magnesium
0.98 - (Ref R 0.7 - 1.0) Hormones Cortisol (random) 134.0 - Ref R (6am -10am 166 - 507) (4pm -8pm 73.8-291) (taken 1pm) Thyroid Function TSH 0.99 - Ref R (0.27-4.20) T4 Total 92.8- Ref R (66 -
rmcniven
in
Thyroid UK
2 years ago
Magnesium supplement advice please
I've been taking
magnesium
glycinate supplements, no sure if they helped but heho, I've ran out so I need to reorder. I don't want the same brand as they were huge! I've searched on here and it looks like taurate might suit me better as I struggle with ectopic heartbeats a lot.
I've been taking
magnesium
glycinate supplements, no sure if they helped but heho, I've ran out so I need to reorder. I don't want the same brand as they were huge! I've searched on here and it looks like taurate might suit me better as I struggle with ectopic heartbeats a lot.
Baggiesfan
in
Thyroid UK
2 years ago
The feet. Why the feet!
I rub
magnesium
butter into my feet every night but I don’t think it makes any difference personally. But the feet. What is it with the feet?!?
I rub
magnesium
butter into my feet every night but I don’t think it makes any difference personally. But the feet. What is it with the feet?!?
DollyParten
in
Restless Legs Syndrome
2 years ago
Wired cramping feet and hands 😬
and toes , It pulls my fingers Then this evening ,it felt as something was reaching my toes up,felt like something Pulling at guiders of my foot,it was quite painful Must try to get into doctors tomorrow but very difficult on Mondays 🥺 Think it could be some electric imbalance in mi system tacken
magnesium
and toes , It pulls my fingers Then this evening ,it felt as something was reaching my toes up,felt like something Pulling at guiders of my foot,it was quite painful Must try to get into doctors tomorrow but very difficult on Mondays 🥺 Think it could be some electric imbalance in mi system tacken
magnesium
Ronzy
in
PMRGCAuk
2 years ago
Hypnosis
DR prescribed 1200 mg Gabapentin and 400 mg of
Magnesium
. I am uncomfortable as my RL occurrences are all over the place. Hence wondering if Hypnosis would offer any relief. RL problems about 2 years now.
DR prescribed 1200 mg Gabapentin and 400 mg of
Magnesium
. I am uncomfortable as my RL occurrences are all over the place. Hence wondering if Hypnosis would offer any relief. RL problems about 2 years now.
C82021
in
Restless Legs Syndrome
2 years ago
Timings of meds...
Question...where is the best place to take K2....and perhaps
magnesium
because of leg cramps? I will try K2 via food...apparently sauerkraut is good,but it has to be the unpasteurised type. Any suggestions gratefully received. Thank you again.
Question...where is the best place to take K2....and perhaps
magnesium
because of leg cramps? I will try K2 via food...apparently sauerkraut is good,but it has to be the unpasteurised type. Any suggestions gratefully received. Thank you again.
Temoral
in
PMRGCAuk
2 years ago
waiting on my supplies
I am already taking vit D and various supplements, omegas, zinc,
magnesium
, selenium, Desperate to get my body and brain back in sync and out of pain
I am already taking vit D and various supplements, omegas, zinc,
magnesium
, selenium, Desperate to get my body and brain back in sync and out of pain
Polo22
in
Pernicious Anaemia Society
2 years ago
Test results - GP vs Blue Horizon with ranges
If I put BH results first and then GP, the layout might work better BH CRP 0.91 (<5.0) mg/L Ferritin 249 (High) (13 - 150 ) ug/L
magnesium
0.98 (0.66 - 0.99) mmol/L 9am cortisol 318 (166-507) mmol/L TSH 2.24 (0.27 - 4.20) mU/L T4 total 78.2 (66 - 181) nmol/L Free T4 13.7 (12.0 - 22.0) pmol
If I put BH results first and then GP, the layout might work better BH CRP 0.91 (<5.0) mg/L Ferritin 249 (High) (13 - 150 ) ug/L
magnesium
0.98 (0.66 - 0.99) mmol/L 9am cortisol 318 (166-507) mmol/L TSH 2.24 (0.27 - 4.20) mU/L T4 total 78.2 (66 - 181) nmol/L Free T4 13.7 (12.0 - 22.0) pmol
OllyTojo
in
Thyroid UK
2 years ago
Post Vax Support A fib - advice welcome?
Trying exercise, Tai Chi Swimming and Accupuncture as well as
Magnesium
but to no avail.
Trying exercise, Tai Chi Swimming and Accupuncture as well as
Magnesium
but to no avail.
BuntySensible
in
British Heart Foundation
2 years ago
Urgent advice needed on labs - very very high FT3, I'm freaking out.
CRP <0.3 (<0.5) Ferritin 120 (13-150)
Magnesium
0.88 (0.7-1.0) Cortisol 325 @ 9:35am (166-507) TSH 0.04 (0.27-4.20) T4 total 21.8 (66-181) Free T4 3.3 (12-22) Free T3 18.4 (3.1-6.8) Anti-Thyroidperoxidase abs <9.0 Anti-Thyroglobulin Abs 14 Vitamin D 213 OPTIMAL Vitamin B12 1476 HIGH (145-569) Serum folate
CRP <0.3 (<0.5) Ferritin 120 (13-150)
Magnesium
0.88 (0.7-1.0) Cortisol 325 @ 9:35am (166-507) TSH 0.04 (0.27-4.20) T4 total 21.8 (66-181) Free T4 3.3 (12-22) Free T3 18.4 (3.1-6.8) Anti-Thyroidperoxidase abs <9.0 Anti-Thyroglobulin Abs 14 Vitamin D 213 OPTIMAL Vitamin B12 1476 HIGH (145-569) Serum folate
Charlyemmalouise
in
Thyroid UK
2 years ago
When to take iron
But also not close to when I take other minerals such as calcium or
magnesium
, or certain medicines like my thyroid medicine. Is it OK then to take iron at the same time I take my RLS medicine, which at this time is still ropinerole, before bed?
But also not close to when I take other minerals such as calcium or
magnesium
, or certain medicines like my thyroid medicine. Is it OK then to take iron at the same time I take my RLS medicine, which at this time is still ropinerole, before bed?
KickininAz
in
Restless Legs Syndrome
2 years ago
DXA Bone Density T score Lumbar spine from -4.0 to -3.6
For the past two years I have been taking Marine collagen, vitamin D, calcium, and
magnesium
. I also started Pilates on 11/2021 and I go 4-5 a week. I have to see my doctor next week, but was wondering if anyone knows if this is an indication that what I'm doing seems to be working?
For the past two years I have been taking Marine collagen, vitamin D, calcium, and
magnesium
. I also started Pilates on 11/2021 and I go 4-5 a week. I have to see my doctor next week, but was wondering if anyone knows if this is an indication that what I'm doing seems to be working?
pink9182
in
Osteoporosis Support
2 years ago
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