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Magnesium
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T3 dose times
This is so I can take
magnesium
at 8pm (I go to bed early). I find this too fiddly because sometimes I want a snack and can’t because it’s less than 2 hours before the next dose, etc.
This is so I can take
magnesium
at 8pm (I go to bed early). I find this too fiddly because sometimes I want a snack and can’t because it’s less than 2 hours before the next dose, etc.
Girlslovescifi
in
Thyroid UK
1 year ago
Living With A-Fib Questions
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
PeakyO
in
AF Association
1 year ago
Weaning down off Pregabalin
I am on no other medications, though I take
magnesium
, gingko, and fish oil, and the occasional iron tablet.. My ferretin levels are 155 and saturated ferretin 37.
I am on no other medications, though I take
magnesium
, gingko, and fish oil, and the occasional iron tablet.. My ferretin levels are 155 and saturated ferretin 37.
restlegs1
in
Restless Legs Syndrome
6 months ago
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Thyroid Bloods - Opinions Sought
TSH 5.57 mIU/L Free T4 19.8 pmol/L Free T3 3.4 pmol/L T4 Total 136.0 nmol/L Anti-Thyroglobulin Abs 24 IU/mL Anti-Thyroidperoxidase abs 20.5 IU/mL Cortisol (Random) 396.0 nmol/L Reverse T3 30 ng/dL Reverse T3 Ratio 0.11 Vit D (25 OH) 68 nmol/L HbA1c 31 mmol/mol
Magnesium
TSH 5.57 mIU/L Free T4 19.8 pmol/L Free T3 3.4 pmol/L T4 Total 136.0 nmol/L Anti-Thyroglobulin Abs 24 IU/mL Anti-Thyroidperoxidase abs 20.5 IU/mL Cortisol (Random) 396.0 nmol/L Reverse T3 30 ng/dL Reverse T3 Ratio 0.11 Vit D (25 OH) 68 nmol/L HbA1c 31 mmol/mol
Magnesium
Nicacoco
in
Thyroid UK
4 months ago
Anyone tried Tudca?
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
ColdBanana
in
Thyroid UK
1 year ago
Magnesium glycinate - difference between brands
this post is really only aimed at a small group here who like me are ardent believers in the benefits of daily
magnesium
glycinate supplements.
this post is really only aimed at a small group here who like me are ardent believers in the benefits of daily
magnesium
glycinate supplements.
Danielj1
in
Thyroid UK
1 year ago
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences
https://link.springer.com/article/10.1007/s00394-023-03123-x
https://link.springer.com/article/10.1007/s00394-023-03123-x
Hidden
in
Cure Parkinson's
1 year ago
Test Results - OK?
I also takeThorne Basic B, Zinc,
Magnesium
CitraMate and Selenium. Thoughts please. I think it all looks ok but hoping for some advice on Ferritin and also Cholesterol - is it a little high? Thank you in advance! Page 1 of 3
I also takeThorne Basic B, Zinc,
Magnesium
CitraMate and Selenium. Thoughts please. I think it all looks ok but hoping for some advice on Ferritin and also Cholesterol - is it a little high? Thank you in advance! Page 1 of 3
ElephantShoes
in
Thyroid UK
1 year ago
Double Checking
They now need to check the levels of: B6
magnesium
potassium Vitamin D before starting B complex supplementation.
They now need to check the levels of: B6
magnesium
potassium Vitamin D before starting B complex supplementation.
WIZARD6787
in
Pernicious Anaemia Society
1 year ago
support for tapering ropinerol
I have started taking iron bisglycinate and vit c at night I am taking
magnesium
in the am I started to taper down by .25 mg every 2 weeks. Also reducing sugar. I’m waiting to see a neurologist with some expertise with RLS. I have been educating my GP.
I have started taking iron bisglycinate and vit c at night I am taking
magnesium
in the am I started to taper down by .25 mg every 2 weeks. Also reducing sugar. I’m waiting to see a neurologist with some expertise with RLS. I have been educating my GP.
Neddieis1
in
Restless Legs Syndrome
1 year ago
Endo finally tested FT3! Thoughts?
Levo taken at night, blood test rules adhered to, supplements: Thornes Basic B, Vit D3/K2, \
magnesium
Gly, Ferrous fumerate Thanks as always!
Levo taken at night, blood test rules adhered to, supplements: Thornes Basic B, Vit D3/K2, \
magnesium
Gly, Ferrous fumerate Thanks as always!
JUUJOO
in
Thyroid UK
4 months ago
Low Calcium
I was advised to take
magnesium
supplement so just throwing this out there . I have only just joined the community and am SO glad that I have done so .
I was advised to take
magnesium
supplement so just throwing this out there . I have only just joined the community and am SO glad that I have done so .
Celticfiddler
in
Graves Disease Support
1 year ago
Which tests please?
Magnesium
Zinc Selenium Many Thanks!
Magnesium
Zinc Selenium Many Thanks!
Heyhop
in
Thyroid UK
10 months ago
Calcium and other bone needs
There is a small amount of
magnesium
as well but I take
magnesium
chelate when I think of it. I notice
magnesium
is being included in many combinations but I’ve understood that
magnesium
should be taken separately away from other vitamins. You can take one or up to four a day. I’ll begin with one.
There is a small amount of
magnesium
as well but I take
magnesium
chelate when I think of it. I notice
magnesium
is being included in many combinations but I’ve understood that
magnesium
should be taken separately away from other vitamins. You can take one or up to four a day. I’ll begin with one.
MWZ3
in
Bone Health and Osteoporosis UK
1 year ago
Heavy legs and breathlessness
My legs feel heavy and stiffen up very quickly if I walk on any hard surface like pavements or even supermarket floors for more than a few minutes. It's particularly bad going up any incline, however slight. I literally feel as if I am having to drag my legs and the effort makes me really breathless.
My legs feel heavy and stiffen up very quickly if I walk on any hard surface like pavements or even supermarket floors for more than a few minutes. It's particularly bad going up any incline, however slight. I literally feel as if I am having to drag my legs and the effort makes me really breathless.
soreleg28
in
Fibromyalgia Action UK
9 months ago
Pramipexole / Pregabalin
I do all the suggested
Magnesium
/ Iron etc.... I am at my wits end. I have spent ages reducing the Pramipexole, but at this stage am wondering if that is my only option?
I do all the suggested
Magnesium
/ Iron etc.... I am at my wits end. I have spent ages reducing the Pramipexole, but at this stage am wondering if that is my only option?
Ced60
in
Restless Legs Syndrome
1 year ago
Lactobacillus reuteri , Mucuna Pruriens , and magnesium malate to treat RLS
Magnesium
Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Magnesium
Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Little_apple
in
Restless Legs Syndrome
1 year ago
Meta-analysis Identifies Supplements That Benefit Cardiovascular Health
Omega-6 fatty acid, L-citrulline, L-arginine, quercetin, melatonin, curcumin, Vitamin D, zinc,
magnesium
, alpha-lipoic acid (ALA), catechin, flavanol, and genistein also showed evidence of reducing cardiovascular risk."
Omega-6 fatty acid, L-citrulline, L-arginine, quercetin, melatonin, curcumin, Vitamin D, zinc,
magnesium
, alpha-lipoic acid (ALA), catechin, flavanol, and genistein also showed evidence of reducing cardiovascular risk."
Barny12
in
AF Association
1 year ago
New Thyroid, Vitamin and Iron Blood test results
Free Thyroxine 29.5 pmol/L (12-22) Folate - Serum 7.13ug/L (>3.89) Vitamin B12 active 61.1 pmol/L (37.5 - 150) Vitamin D 75 nmol/L (50-200) Iron 17.7 umol/L (5.8 - 34.5) TIBC 68.5 umol/L (45-81) UIBC 50.8 umol/L 24.2-70.1) Transferrin Saturation 25.9% (20-50) Ferritin 38.9 ug/L (13-150)
Magnesium
Free Thyroxine 29.5 pmol/L (12-22) Folate - Serum 7.13ug/L (>3.89) Vitamin B12 active 61.1 pmol/L (37.5 - 150) Vitamin D 75 nmol/L (50-200) Iron 17.7 umol/L (5.8 - 34.5) TIBC 68.5 umol/L (45-81) UIBC 50.8 umol/L 24.2-70.1) Transferrin Saturation 25.9% (20-50) Ferritin 38.9 ug/L (13-150)
Magnesium
jenny876
in
Thyroid UK
10 months ago
Vitamin B12
I take: Levithyroxin 100mcg /am NHS T3 (privately sourced but supported by my specialist) D3, K2 &
Magnesium
(all very, very clean) I have been diagnosed with chronic migraine and instead of getting into the medical options, I want to try vitamin B12.
I take: Levithyroxin 100mcg /am NHS T3 (privately sourced but supported by my specialist) D3, K2 &
Magnesium
(all very, very clean) I have been diagnosed with chronic migraine and instead of getting into the medical options, I want to try vitamin B12.
Ma66ie
in
Thyroid UK
1 year ago
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