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Supplement schedule query - which should be taken apart from others?
I used to know this information, but can't find it now - any help appreciated I take: 5000 iu D3,
Magnesium
glycinate, folinic acid - straight after breakfast including fat (for better D3 absorption) Heme iron about an hour later (editing to add - 3 capsules each a minimum 3 hours apart, calculated
I used to know this information, but can't find it now - any help appreciated I take: 5000 iu D3,
Magnesium
glycinate, folinic acid - straight after breakfast including fat (for better D3 absorption) Heme iron about an hour later (editing to add - 3 capsules each a minimum 3 hours apart, calculated
ktwing
in
Pernicious Anaemia Society
11 months ago
Risedronate
Should I continue taking Risedronate with D3, K2 and
magnesium
? I have osteopenia bordering on osteoporosis
Should I continue taking Risedronate with D3, K2 and
magnesium
? I have osteopenia bordering on osteoporosis
Farrah10
in
Bone Health and Osteoporosis UK
1 year ago
Major issues with sleep and waking up in the morning.
He sometimes takes melatonin and
magnesium
. Helps him get to sleep but still can't seem to wake up. Does he have any motivation to get up since he doesn't really care for school? Yes! He is grounded when he is late for school. He wants to hang out with buddies on the weekend.
He sometimes takes melatonin and
magnesium
. Helps him get to sleep but still can't seem to wake up. Does he have any motivation to get up since he doesn't really care for school? Yes! He is grounded when he is late for school. He wants to hang out with buddies on the weekend.
spookyscaryskeletons
in
CHADD's ADHD Parents Together
9 months ago
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Guidance for RLS
Currently, I'm taking Gabapentin and
Magnesium
Glycinate, but neither are helping--yet. I did take Carbidopa-Levodopa for several months, which eased my RLS significantly, but now it's back in full force and the Carbidopa-Lev. doesn't work anymore.
Currently, I'm taking Gabapentin and
Magnesium
Glycinate, but neither are helping--yet. I did take Carbidopa-Levodopa for several months, which eased my RLS significantly, but now it's back in full force and the Carbidopa-Lev. doesn't work anymore.
PinkTLC
in
Restless Legs Syndrome
11 months ago
Totally confused by results & symptoms- please help
All of this is proving hard to manage and hasn't gone away on levo, despite me giving it time and supplementing
magnesium
too. I feel much more tired on levo rather than the ups and downs of tiredness I felt before.
All of this is proving hard to manage and hasn't gone away on levo, despite me giving it time and supplementing
magnesium
too. I feel much more tired on levo rather than the ups and downs of tiredness I felt before.
GreenTealSeal
in
Thyroid UK
9 months ago
Magnesium glycinate
please could anyone advise how much to take of
magnesium
glycinate for my restless legs? I have had to come off Pregablin because of side - effects so I am trying this supplement! Thanks xx
please could anyone advise how much to take of
magnesium
glycinate for my restless legs? I have had to come off Pregablin because of side - effects so I am trying this supplement! Thanks xx
linc2u
in
Restless Legs Syndrome
1 year ago
AGA - American College of Gastroenterology Clinical Practice Guideline: Pharmacological Management of Chronic Idiopathic Constipation - 2023
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Meleber
in
IBS Network
10 months ago
Magnesium taurine
Regards Paul https://www.dolphinfitness.co.uk/en/biocare-
magnesium
-taurate-60-vegi-capsules/38609
Regards Paul https://www.dolphinfitness.co.uk/en/biocare-
magnesium
-taurate-60-vegi-capsules/38609
pkc05
in
AF Association
1 year ago
Magnesium recommendations
I tried
magnesium
citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great for sleeping and reducing anxiety but upset my stomach.
I tried
magnesium
citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great for sleeping and reducing anxiety but upset my stomach.
JenniferW
in
Thyroid UK
1 year ago
Thyroid Test Results - Thriva
I’ve had my results back and Thriva says they are within normal range and I could do with taking a
magnesium
supplement. I just wondered where to go from here. The test was taken at about 9.45, only water drunk that morning with a finger prick test.
I’ve had my results back and Thriva says they are within normal range and I could do with taking a
magnesium
supplement. I just wondered where to go from here. The test was taken at about 9.45, only water drunk that morning with a finger prick test.
Llobs
in
Thyroid UK
10 months ago
THANK YOU 🙏
Thank you to everyone that has helped with with my query around
Magnesium
Taurate. It appears Ethical Nutrition is recommended by Dr Gupta and is a lot cheaper than others I looked at. I thought it might be helpful to attach nutritional information to see what we’re getting! Thank you all.
Thank you to everyone that has helped with with my query around
Magnesium
Taurate. It appears Ethical Nutrition is recommended by Dr Gupta and is a lot cheaper than others I looked at. I thought it might be helpful to attach nutritional information to see what we’re getting! Thank you all.
SilverliningsForNow
in
AF Association
1 year ago
Difficulty tolerating iron
I take a liquid folate made from citrus peels,
magnesium
, but am not tolerating B vitamins anymore either. I do hydroxyB12 injections EOD. Any thoughts on this?
I take a liquid folate made from citrus peels,
magnesium
, but am not tolerating B vitamins anymore either. I do hydroxyB12 injections EOD. Any thoughts on this?
WiskieLouie
in
Pernicious Anaemia Society
1 year ago
Is it ok to take magnesium with Levothyroxine?
However I normally take
magnesium
at night for sleep. It probably helps very little so I could skip it while I try the new timing for Levo. Do you know if they should not be taken together?
However I normally take
magnesium
at night for sleep. It probably helps very little so I could skip it while I try the new timing for Levo. Do you know if they should not be taken together?
YoginiDancer
in
Thyroid UK
20 days ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
darkred
in
PMRGCAuk
1 year ago
TSH up after Synthroid increase
June 2023 labs (same ranges as above) TSH 2.9, FT3 4.5, FT4 13.6 March 2023 labs (same ranges as above) B12 348 Ferritin 53
Magnesium
.89 Vit D 84 I am still dealing with fatigue/body pain/swollen tongue/dry skin, lung congestion not accounted for by anything else so far, etc.
June 2023 labs (same ranges as above) TSH 2.9, FT3 4.5, FT4 13.6 March 2023 labs (same ranges as above) B12 348 Ferritin 53
Magnesium
.89 Vit D 84 I am still dealing with fatigue/body pain/swollen tongue/dry skin, lung congestion not accounted for by anything else so far, etc.
ttreefrog
in
Thyroid UK
11 months ago
I am now able to tolerate antibiotics again after my nerves healed
-
Methyl Folate
1000 mcg (not taking currently but took most of the year in 2023)
- Acetyl L Carnitine
1000 mg a day (taken in morning because it causes insomnia otherwise) - improve nerve quality and repair
-
Glycinate I found these supplements were helpful for me
-
Methyl Folate
1000 mcg (not taking currently but took most of the year in 2023)
- Acetyl L Carnitine
1000 mg a day (taken in morning because it causes insomnia otherwise) - improve nerve quality and repair
-
Glycinate I found these supplements were helpful for me
Whoa182
in
Pernicious Anaemia Society
6 months ago
Acupuncture and Hot Flashes
MO has prescribed Paxil, Effexor and something else that didn't work, I tried
magnesium
and bee pollen all to no avail. I finally tried acupuncture - he had mentioned this the first time I complained and have just now tried it.
MO has prescribed Paxil, Effexor and something else that didn't work, I tried
magnesium
and bee pollen all to no avail. I finally tried acupuncture - he had mentioned this the first time I complained and have just now tried it.
Huzzah1
in
Advanced Prostate Cancer
10 months ago
Magnesium Taurate
I have, for many years, purchased Cardiovascular Research
Magnesium
Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
I have, for many years, purchased Cardiovascular Research
Magnesium
Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
LouBrig
in
AF Association
1 year ago
RLS - Q&A
I’m also on HRT, have
magnesium
cream administered at night and no caffeine after 5pm If anyone can relate, please respond back and maybe we can find a solution together
I’m also on HRT, have
magnesium
cream administered at night and no caffeine after 5pm If anyone can relate, please respond back and maybe we can find a solution together
careerSquirrel
in
Restless Legs Syndrome
11 months ago
Night cramp and preventer inhaler
I use
Magnesium
oil to help this but wondered if it could be the inhaler. Does anyone know if this could be the reason, if so, why and how can I prevent this? Thanks everyone.
I use
Magnesium
oil to help this but wondered if it could be the inhaler. Does anyone know if this could be the reason, if so, why and how can I prevent this? Thanks everyone.
wozwell
in
Asthma Community Forum
7 days ago
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