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Magnesium aspartate
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Return to big brother house
Hola, having just spent a month and a half in Spain I have now returned to Blighty and unfortunately I've had to bring my PMRGCA with me. ( we've become quite attached, its very needy) Ok so an update, still on 40mg of preds, blood thinners and beta blockers and statins, so nothing has changed there
Hola, having just spent a month and a half in Spain I have now returned to Blighty and unfortunately I've had to bring my PMRGCA with me. ( we've become quite attached, its very needy) Ok so an update, still on 40mg of preds, blood thinners and beta blockers and statins, so nothing has changed there
Burnley1959
in
PMRGCAuk
2 years ago
Which Magnesium?
I have been taking magnesium glycinate for the past 3 months,, but unfortunately bought some with extra rubbish! I was looking for a better alternative and came across a 'which magnesium' site . It said magnesium glycinate was good for depression, anxiety and general well being. Well thats me! It also
I have been taking magnesium glycinate for the past 3 months,, but unfortunately bought some with extra rubbish! I was looking for a better alternative and came across a 'which magnesium' site . It said magnesium glycinate was good for depression, anxiety and general well being. Well thats me! It also
carnation
in
Thyroid UK
2 years ago
Catch-up?
Hi all How's everyone doing? Not much activity here recently..... I've been doing some spaced apart 3, 4 and 5 day fasts to try to target some stubborn fat on my tummy. I've not been water fasting; I've been making broth from grass fed cow bones and lamb bones and drinking that daily. I'm also still
Hi all How's everyone doing? Not much activity here recently..... I've been doing some spaced apart 3, 4 and 5 day fasts to try to target some stubborn fat on my tummy. I've not been water fasting; I've been making broth from grass fed cow bones and lamb bones and drinking that daily. I'm also still
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
2 years ago
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Vitamins - Hashimoto & bonedensity
I have Hashimoto, I am on 50 mcg levothyroxine 4 days a week, 75 mcg 3 days a week. I take 250 mg magnesium and 4000! iu vitaminsD daily. What other vitamins should I be taking? My bone density test shows bones are getting weaker. I have osteopenia and oesteprosis! Would taking bone up to increase bone
I have Hashimoto, I am on 50 mcg levothyroxine 4 days a week, 75 mcg 3 days a week. I take 250 mg magnesium and 4000! iu vitaminsD daily. What other vitamins should I be taking? My bone density test shows bones are getting weaker. I have osteopenia and oesteprosis! Would taking bone up to increase bone
Suzi_
in
Thyroid UK
2 years ago
What next?
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
Coladh
in
Restless Legs Syndrome
2 years ago
Hallucinations
Hi I suffer from terriable asthma. It's been really bad the last few months. About four weeks ago my family and I went to Alton towers. Half my family went from there to Wales for a zip line. My father in law and I stayed mainly as I was weezy. I ended up deciding I need ED help. So my father in
Hi I suffer from terriable asthma. It's been really bad the last few months. About four weeks ago my family and I went to Alton towers. Half my family went from there to Wales for a zip line. My father in law and I stayed mainly as I was weezy. I ended up deciding I need ED help. So my father in
Larrythelathe
in
ICUsteps
2 years ago
Confused again, do I stop B12 injections ?
Had bloods done (Thyroid) , by Bluehorizon included were vitamins mineral and ferritin B12 and folate have been self injecting B12 for a few months, and supplementing magnesium, vit D, C, E, A, B6, Zinc, Selenium. B12 GP test last year Serum vit B12 354.0 ng/L no reference range included
Had bloods done (Thyroid) , by Bluehorizon included were vitamins mineral and ferritin B12 and folate have been self injecting B12 for a few months, and supplementing magnesium, vit D, C, E, A, B6, Zinc, Selenium. B12 GP test last year Serum vit B12 354.0 ng/L no reference range included
Polo22
in
Pernicious Anaemia Society
2 years ago
Results are in from Blue Horizon, bit confused.
Don't know if I have mucked it up but here goes TSH 8.9 0.27 - 4.20 T4 total 106.0 66 - 181 Free T4 17.2 12.0 - 22.0 Free T3 3.11 3.1 - 6.8 Anti-Thyroidperoxidase
Don't know if I have mucked it up but here goes TSH 8.9 0.27 - 4.20 T4 total 106.0 66 - 181 Free T4 17.2 12.0 - 22.0 Free T3 3.11 3.1 - 6.8 Anti-Thyroidperoxidase
Polo22
in
Thyroid UK
2 years ago
Magnesium recommendation
Hi I’m looking for some advice on the best magnesium to take,I currently just take a boots one but I’ve been doing a bit of research and have found there to be all different kinds,which one would be classed as the best please?
Hi I’m looking for some advice on the best magnesium to take,I currently just take a boots one but I’ve been doing a bit of research and have found there to be all different kinds,which one would be classed as the best please?
PrincessAnnie
in
Thyroid UK
2 years ago
Question about levodopa/carbidopa
Hi, I'm new here, 51 yo, parkinsonian since 3 years, tremor dominant. My resting tremor hits my right hand, rigidity in my right shoulder and bradykinesia in the right side of my body. These are my symptoms. I don't have any kind of pain, postural instability or balance and gait issues probably due to
Hi, I'm new here, 51 yo, parkinsonian since 3 years, tremor dominant. My resting tremor hits my right hand, rigidity in my right shoulder and bradykinesia in the right side of my body. These are my symptoms. I don't have any kind of pain, postural instability or balance and gait issues probably due to
Alex71
in
Cure Parkinson's
2 years ago
Omega 3's to reduce some MPN issues?
Two of my favorite experts did a podcast: https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/ I already take DHA and EPA but since listening I've increased my doses and changed to another supplement (and now keep it in the refrigerator). This and taking more Magnesium
Two of my favorite experts did a podcast: https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/ I already take DHA and EPA but since listening I've increased my doses and changed to another supplement (and now keep it in the refrigerator). This and taking more Magnesium
Elizka
in
MPN Voice
2 years ago
Magnesium .Anyone having Pain as a side effect?
Hi anyone taking Magnesium Taurate having Increased pain.I started taking them about 2 weeks ago .Ethical Nutrition recommended dose 150 mg essential magnesium. Now it could be down to a lot of other things and I am in a certain amount of pain prior to taking them.About 4 weeks post Omicron , struggle
Hi anyone taking Magnesium Taurate having Increased pain.I started taking them about 2 weeks ago .Ethical Nutrition recommended dose 150 mg essential magnesium. Now it could be down to a lot of other things and I am in a certain amount of pain prior to taking them.About 4 weeks post Omicron , struggle
kkatz
in
Atrial Fibrillation Support
2 years ago
Latest results from Blue Horizon
These are my latest results which are comprehensive, however, I would like advice as to whether I need T3 medication as well as levo. I have started taking HRT 3 weeks ago and feel better mentally, but since my last test in 2020 my TSH has increased from 2.6 to the current one below….. This test was
These are my latest results which are comprehensive, however, I would like advice as to whether I need T3 medication as well as levo. I have started taking HRT 3 weeks ago and feel better mentally, but since my last test in 2020 my TSH has increased from 2.6 to the current one below….. This test was
Sewingbee24
in
Thyroid UK
2 years ago
Osteoarthritis since 40 years of age
Good evening everyone hope you are having a good day I have had osteoarthritis since the age of 40 itbstarted in my hands first. Now I have it also in my elbows, both knees and feet recently diagnosed with heberden's nodes on my toes very painful Doctor says there is nothing they can do just to take
Good evening everyone hope you are having a good day I have had osteoarthritis since the age of 40 itbstarted in my hands first. Now I have it also in my elbows, both knees and feet recently diagnosed with heberden's nodes on my toes very painful Doctor says there is nothing they can do just to take
harryhonda25
in
Osteoarthritis Action
2 years ago
Needing opinions on last lot of results of thyroid function test
Have various results on My GP, GP has been trying to reduce thyroxine forever, even when I said I had been fine on dosage for years. Eventually agreed to reduction. My last lot of numbers was 0.81 mu/L serum TSH, 22.3 pmol/L serum free T4. Shameful I know but I have never really understood the
Have various results on My GP, GP has been trying to reduce thyroxine forever, even when I said I had been fine on dosage for years. Eventually agreed to reduction. My last lot of numbers was 0.81 mu/L serum TSH, 22.3 pmol/L serum free T4. Shameful I know but I have never really understood the
Polo22
in
Thyroid UK
2 years ago
Timings of medications
I’m wondering if it’s a good idea to take medication n supplements together at the same time (in the morning) coz if I don’t, I forget to take later in the day. Or is it better to space them out? Which supplements can be take together with dopamine to increase on time? I am on sinemet 100/25 tds, selegiline
I’m wondering if it’s a good idea to take medication n supplements together at the same time (in the morning) coz if I don’t, I forget to take later in the day. Or is it better to space them out? Which supplements can be take together with dopamine to increase on time? I am on sinemet 100/25 tds, selegiline
Divii
in
Cure Parkinson's
2 years ago
A little magnesium help please
I had an ICD fitted in 2018 because of runs of VT, I was told taking magnesium helps with pvc’s, I have been taking Solgar Magnesium Citrate for almost the 4 years now, but recently someone told me I should be taking Magnesium Taurate…..and I now I don’t know whether to switch, any help would be appreciated
I had an ICD fitted in 2018 because of runs of VT, I was told taking magnesium helps with pvc’s, I have been taking Solgar Magnesium Citrate for almost the 4 years now, but recently someone told me I should be taking Magnesium Taurate…..and I now I don’t know whether to switch, any help would be appreciated
TicTacGoose
in
British Heart Foundation
2 years ago
Where to buy?
being daft I spotted somewhere a link to site to buy supplements? Needing to buy VitK2-MK7, Vit D, ,Magnesium, Boron, Zinc, Omegas etc etc . Would be lost without you lot
being daft I spotted somewhere a link to site to buy supplements? Needing to buy VitK2-MK7, Vit D, ,Magnesium, Boron, Zinc, Omegas etc etc . Would be lost without you lot
Polo22
in
Pernicious Anaemia Society
2 years ago
Any suggestions on how to battle fear?
Has anyone actually passed out from anxiety? The fear of that happening to me is over whelming. I am worse when I am alone in the house. Yes, I have meds, see a therapist, know all the usual suggestions .....but nothing helps. I feel like I'm at the end of my rope! I have read that magnesium is
Has anyone actually passed out from anxiety? The fear of that happening to me is over whelming. I am worse when I am alone in the house. Yes, I have meds, see a therapist, know all the usual suggestions .....but nothing helps. I feel like I'm at the end of my rope! I have read that magnesium is
kama24
in
Anxiety Support
2 years ago
New PMR Sufferer
Hi, as a new PMR sufferer, I am keen to hear from similar sufferers of the condition! I consider my symptoms as moderate and I appear to be managing my condition reasonably well with 15mg of Prednisolone. I also supplement my diet with Magnesium and Vitamin D, a daily dose of Cod Liver oil. I actively
Hi, as a new PMR sufferer, I am keen to hear from similar sufferers of the condition! I consider my symptoms as moderate and I appear to be managing my condition reasonably well with 15mg of Prednisolone. I also supplement my diet with Magnesium and Vitamin D, a daily dose of Cod Liver oil. I actively
LTDWJ
in
PMRGCAuk
2 years ago
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