Experiences with

Magnesium aspartate

I have just had bloods completed after four weeks on increase of Levo 75mcg daily plus 10 T3 (from 75/50 alternate days). 24 hours after Levo and 12 hours after T3 as per the protocol and blood test was at 9.00am. TSH 0.12 mIU/L (0.27 - 4.2) -3.8% February 0.18 Free T4 (fT4) 14.3

Hi I've taken pramipexole.125 with sometimes extra half. Dropped the half over week ago to play it safe. Anyhow I've been taking magnesium 3 hours apart from the Sifrol and a calcium tablet and hour later. Haven't had the RSL since week and a half ago Coming down I think someone said the first 5 days

Hi, I'm sorry this is very long, I've put all my bloods at the bottom, for the past year or so in order of most recent ones in the hope it helps explain my complex situation! It's alot, so I apologise but if anyone could help at all I'd be so so grateful please, I'm feeling quite scared eight now to

I saw this study by accident whilst reading up on benefits of magnesium in reducing Cortisol levels which we know can kick off AF in some. Might explain why some of us get AF in the morning. They mention a drug that can help, but not its name! I'll stick to magnesium for the time being... https://www.imperial.ac.uk

https://thyroidpharmacist.com/articles/sleep-solutions-for-hashimotos/ This is a very interesting read for those of us that struggle with sleep. I already take L-theanine and magnesium alongside 20mg of Amitriptyline and 0.75 Clonazepam (which I'm currently trying to reduce). I've struggled with sleep

https://fb.watch/yDQS9dNpxX/? I played bass guitar with a band last night. I do this gig once a month since a year ago. I hope you can tell from the video that I enjoyed an entire night of no symptoms! This never happens. Sometimes I have moments that are better than others, not entire nights. Here

can anyone offer any suggestions of how to get more sleep. I am totally exhausted and when I go to bed I fall asleep pretty easily but wake up an hour or so later and then can be awake for 3 or 4 hours followed by dozing until the alarm goes off. I have dropped caffeine, take magnesium and progesterone

Hi All, it's been awhile as I have been doing many tests due to a bad blood test. However, now it seems my test may have been a fluke. Iron results were in a high/alert level and couldn't get in to see a hematologist. Retested and all seems back to normal. However, been having major gut issues so

if ordered to take magnesium twice daily, what type of magnesium is best for RLS specifically and what’s the proper dosage if diagnosed with a magnesium deficiency? also…. NEVER quit Mirapex cold turkey…….

Hello every everyone I did I post before but not sure if it came up,as I'm not used to posting stuff. So I tell my story again. I've been on 0.125 pramipexole for about 14 yrs for RLS and noticed some time ago my legs got worse. So no and then I would add another half. Then noticed it was getting worse

These are my latest blood tests from my GP My TSH has lowered since my last private bloods, so they won't test the FT4 or FT3 The surgery phoned about my cholesterol levels, I stopped taking my statins last year. My diet is low carb, I have dairy, but not milk. I eat meat, but not fish. Serum vitamin

I had my bloods done at the GP back in January and my TSH was 2.27 on 50mcg Levo but I was starting to feel a lot of the initial symptoms of tiredness etc and asked if I could "trial" raising my Levo to 75mcg. My GP was not keen citing I was within the guidelines but I persisted and the Pharmacist agreed

I will just type as they appear as there are quite a few...Active B12 85 range 37.5-150pmol/l TSH 12.10 range 0.27-4.20 mlu/l Free T4 13.7 range 12.0-22.0 pmol/l Free T3 2.6 range 3.1-6.8 pmol/l T4 total 97.8 range 66-181 nmol/l Anti thyroglobulin abs 1029 range <115 Anti thyroid peroxidase abs >600

Had a nasty tummy virus 4 weeks ago. Doctor confirmed to just let it run its course when I saw him originally. Although the worst is passed cannot seem to pick myself up. Feel so weak and tired. Have lost 10lbs in the last month due to the virus and loosing my appetite. I did have it to loose so not

Starting my journey of coming of pramipexole today. I’ve been taking 600mg of gabapentin for 4 weeks and today I’m reducing by 1/2 a 0.88mg. I also take magnesium in the morning and 2 cocodamol at night. I’m dreading the withdrawals is there any other advice anyone can give 🙏🏻

Hi All These are my latest results: FT3 =6.1 (range 3.1 - 6.8 pmol/L FT4 = 23.4 (range 12 - 22) TSH 0.01 (range 0.27 -4.2) I increased Levo from 75 to 100mg then was able to obtain T3. I am a poor converter of t4 to t3 Since my t3 is now in the top of the range, would you advise I reduce my levothyroxine

Hi I haven’t posted on here for ages but wanted to put my experience so far out there to help any other people struggling with migraine - especially linked to perimenopause and possible links to hormone levels as a cause rather than traditional triggers. I’ve had migraines ever since puberty and

good evening all , I would appreciate any advice with my latest test results before I see the doctor. I’m currently taking 62.5mg of Levo , which I upped from 50mg about 6 months ago , I’ve been feeling ok , recently had a bout of dry eyes , a bit of itchy skin , and I’ve recently finished a course

I have ckd 3a and have had it for approx 15 years. Any advice on magnesium supplements. I currently use a spray. I have heard magnesium Glycinate is the best one to take. Am I right in thinking one with zinc is also worth taking

Hi all Have got my test results back from Blue Horizon, they don’t seem to match with me feeling as ill and disabled as I am and the lab states my thyroid is normal. I think the Free T3 and Free T4 are wrong, but would that make me this ill? My active B12 is high at >150 in a range of 37.5