Magnesium .Anyone having Pain as a side effect?

[kkatz]

Hi anyone taking Magnesium Taurate having Increased pain.I started taking them about 2 weeks ago .Ethical Nutrition recommended dose 150 mg essential magnesium.

Now it could be down to a lot of other things and I am in a certain amount of pain prior to taking them.About 4 weeks post Omicron , struggle with too much excercise down to AFib & arthritis.And of course the weather.

Don't want to stop them as just ordered 2 months.

[Bagrat]

I've been taking that brand in the evening for 6 -8 weeks while using up a mixed tablet of several types of magnesium in the morning. Have now swapped completely and have had no issues with increased pain.

[kkatz in reply to Bagrat]

Thankyou.As I said it could be a number of things.

[belindalore]

Maybe it's the type of magnesium you are taking? There's a few different ones that I see people say they take here in the forum. I take magnesium glycinate and some others take magnesium citrate. Maybe you could try a different one. So sorry you ordered so many. Takecare. Hope you sort it out.