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Magnesium aspartate
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Heavy legs and breathlessness
My legs feel heavy and stiffen up very quickly if I walk on any hard surface like pavements or even supermarket floors for more than a few minutes. It's particularly bad going up any incline, however slight. I literally feel as if I am having to drag my legs and the effort makes me really breathless.
My legs feel heavy and stiffen up very quickly if I walk on any hard surface like pavements or even supermarket floors for more than a few minutes. It's particularly bad going up any incline, however slight. I literally feel as if I am having to drag my legs and the effort makes me really breathless.
soreleg28
in
Fibromyalgia Action UK
10 months ago
Magnesium
Hi Does anyone take Magnesium Supplements? I've been taking one on and off for years but I'm always worrying that I might be taking it unnecessarily. My blood results recently showed normal for Magnesium but I had been taking a supplement at the time and prior to the bloods being taken. I know people
Hi Does anyone take Magnesium Supplements? I've been taking one on and off for years but I'm always worrying that I might be taking it unnecessarily. My blood results recently showed normal for Magnesium but I had been taking a supplement at the time and prior to the bloods being taken. I know people
Misspomfrey
in
IBS Network
1 year ago
a possible answer
In despair because I am having so many with aura of late I started Dolovent at suggestion of GP I called the company who supply it and spoke to the owner who has years of medical expertise I asked why magnesium oxide as it’s hard to tolerate on the bathroom dept and he said it interacts with
In despair because I am having so many with aura of late I started Dolovent at suggestion of GP I called the company who supply it and spoke to the owner who has years of medical expertise I asked why magnesium oxide as it’s hard to tolerate on the bathroom dept and he said it interacts with
Kateeliz
in
National Migraine Centre
1 year ago
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A Bizarre Complication of Levothyroxine Therapy
This is rare - a very sensible discussion about sensitivity to different formulations of levothyroxine. I don't think it is possible to identify the three formulations discussed. India has a fearsome number of formulations available! [i]Letter to the Editor[/i] [i]
A Bizarre Complication of Levothyroxine
This is rare - a very sensible discussion about sensitivity to different formulations of levothyroxine. I don't think it is possible to identify the three formulations discussed. India has a fearsome number of formulations available! [i]Letter to the Editor[/i] [i]
A Bizarre Complication of Levothyroxine
helvella
Thyroid UK
in
Thyroid UK
1 year ago
Frequent bouts with aura
I am having increasing bouts of migraine with aura.seem to be several on a week so probably counts as one intermittent ongoing migraine I have had them on and off most of my adult life but can’t recall having them at all in the last few years until recently Triggers may be stress but there’s always
I am having increasing bouts of migraine with aura.seem to be several on a week so probably counts as one intermittent ongoing migraine I have had them on and off most of my adult life but can’t recall having them at all in the last few years until recently Triggers may be stress but there’s always
Kateeliz
in
National Migraine Centre
1 year ago
Awful night sweats: hyper, hypo, other?
Hi. I have pretty awful sleep, possibly worse since recently starting Testosterone Replacement Therapy (HRT for men if you like). I'm a 56 year old man. I've been a long time member here and have had great advice about dosing and blood tests so I'd rather not post my results or detailed medication as
Hi. I have pretty awful sleep, possibly worse since recently starting Testosterone Replacement Therapy (HRT for men if you like). I'm a 56 year old man. I've been a long time member here and have had great advice about dosing and blood tests so I'd rather not post my results or detailed medication as
Decant
in
Thyroid UK
1 year ago
T4 to T3 conversion.
Hi all, I recently had a blood test done and I have a feeling my t4/T3 conversion rate isn't good. I took the test early in the morning,. no food or drink from the night before. I regularly self inject B12 as I have pernicious anaemia. I supplement with D3, magnesium and omega 3 oil. For the past couple
Hi all, I recently had a blood test done and I have a feeling my t4/T3 conversion rate isn't good. I took the test early in the morning,. no food or drink from the night before. I regularly self inject B12 as I have pernicious anaemia. I supplement with D3, magnesium and omega 3 oil. For the past couple
miravet
in
Thyroid UK
1 year ago
Bloods after 6 weeks back on levothyroxine
Hi , thought I'd update my bloods after 6 weeks back on levothyroxine. I started back on 50mg eltroxin. Current results.... T4 12.80 (7.86-14.41) Tsh 3.66 (0.35- 5.50) Testosterone 15.1 (6.1-27) 6 weeks ago they were.... T4 10.4 (7.86-14.41) Tsh 8.09 (0.35-5.50) Testosterone
Hi , thought I'd update my bloods after 6 weeks back on levothyroxine. I started back on 50mg eltroxin. Current results.... T4 12.80 (7.86-14.41) Tsh 3.66 (0.35- 5.50) Testosterone 15.1 (6.1-27) 6 weeks ago they were.... T4 10.4 (7.86-14.41) Tsh 8.09 (0.35-5.50) Testosterone
HashiJ
in
Thyroid UK
1 year ago
Thank you for the vitamins advice
Hi everyone I thought I’d post today to say thank you for all of the wonderful advice you provided in the last few years. I have been feeling well for almost a year now but I stupidly took my eye off the ball a couple of weeks ago. I ran out of B12 and forgot to buy more. All of my symptoms have
Hi everyone I thought I’d post today to say thank you for all of the wonderful advice you provided in the last few years. I have been feeling well for almost a year now but I stupidly took my eye off the ball a couple of weeks ago. I ran out of B12 and forgot to buy more. All of my symptoms have
Sparklyjenson
in
Thyroid UK
1 year ago
Vitamins
Hi all, I used to take a multivitamin tablet daily, until my heart stent age 44 two years ago. My Cardiologist asked me to stop taking them as there were certain vitamins that became not good to take e.g. ones on there linked to clotting. I want to start taking vitamins again. My diet is as good
Hi all, I used to take a multivitamin tablet daily, until my heart stent age 44 two years ago. My Cardiologist asked me to stop taking them as there were certain vitamins that became not good to take e.g. ones on there linked to clotting. I want to start taking vitamins again. My diet is as good
simplysal
in
British Heart Foundation
1 year ago
Magnesium
Could anyone recommend a magnesium supplement which won’t exacerbate my gastritis. I have stomach issues and finding something suitable is proving very difficult indeed. Thank you.
Could anyone recommend a magnesium supplement which won’t exacerbate my gastritis. I have stomach issues and finding something suitable is proving very difficult indeed. Thank you.
t1gernidster
in
Bone Health and Osteoporosis UK
1 year ago
New treatment
I've come off Pram (by slicing my last pill in half) and am now on Gabapentin 300, after a useful discussion with my GP two days ago, and I've had a blood sample taken to find my ferritin level. Plus I've started taking Magnesium at 375 as an experiment to see if it can affect RLS. I'll report back
I've come off Pram (by slicing my last pill in half) and am now on Gabapentin 300, after a useful discussion with my GP two days ago, and I've had a blood sample taken to find my ferritin level. Plus I've started taking Magnesium at 375 as an experiment to see if it can affect RLS. I'll report back
Greekstudent
in
Restless Legs Syndrome
1 year ago
Am I going mad?
Hi! I've had so much helpful information from this forum and made copious notes over the last few weeks, I was determined I could get by without asking for help, but no. I'm so upset, after what I've decided is my last visit to the GP as I'm fed up of being fobbed off and coming out like a gibbering
Hi! I've had so much helpful information from this forum and made copious notes over the last few weeks, I was determined I could get by without asking for help, but no. I'm so upset, after what I've decided is my last visit to the GP as I'm fed up of being fobbed off and coming out like a gibbering
Sleepysparrow
in
Thyroid UK
1 year ago
AGA - American College of Gastroenterology Clinical Practice Guideline: Pharmacological Management of Chronic Idiopathic Constipation - 2023
https://journals.lww.com/ajg/fulltext/2023/06000/american_gastroenterological_association_american.13.aspx Abstract INTRODUCTION: Chronic idiopathic constipation (CIC) is a common disorder associated with significant impairment in quality of life. This clinical practice guideline, jointly developed
https://journals.lww.com/ajg/fulltext/2023/06000/american_gastroenterological_association_american.13.aspx Abstract INTRODUCTION: Chronic idiopathic constipation (CIC) is a common disorder associated with significant impairment in quality of life. This clinical practice guideline, jointly developed
Meleber
in
IBS Network
10 months ago
Magnesium butter
Decided to try Sweet Bee magnesium butter as supposed to help sleep and RLS. Rub it on soles of feet,legs plus forehead( my idea!). First night woke with RLS...since then really helped and no RLS during the night. Not cheap...£31 inc postage but only use small amount. May be worth a try?? I'm not on
Decided to try Sweet Bee magnesium butter as supposed to help sleep and RLS. Rub it on soles of feet,legs plus forehead( my idea!). First night woke with RLS...since then really helped and no RLS during the night. Not cheap...£31 inc postage but only use small amount. May be worth a try?? I'm not on
Allyp69
in
Restless Legs Syndrome
1 year ago
Ferritin low.... what's happening here?
Hi everyone, Had my annual Medichecks blood test which came back with a surprising result. My ferritin level has decreased from last year. I followed all the invaluable blood test protocol advice from this site and since my results last year have been taking Thorne Basic B, D3, K2-Mk7, magnesium
Hi everyone, Had my annual Medichecks blood test which came back with a surprising result. My ferritin level has decreased from last year. I followed all the invaluable blood test protocol advice from this site and since my results last year have been taking Thorne Basic B, D3, K2-Mk7, magnesium
goingholiday
in
Thyroid UK
1 year ago
How long did it take for your ACTH to come back?
Hi everyone, Hope your all safe and well. So i am currently taking 15mg of hydrocortisone a day. I was diagnosed with secondary adrenal insufficiency after i had adrenal crisis last year. It has been about 14months now and a recent synactican test shows my cortisol level at 0mins at 70 and only rises
Hi everyone, Hope your all safe and well. So i am currently taking 15mg of hydrocortisone a day. I was diagnosed with secondary adrenal insufficiency after i had adrenal crisis last year. It has been about 14months now and a recent synactican test shows my cortisol level at 0mins at 70 and only rises
Saffron2022
in
PMRGCAuk
1 year ago
Help interpreting Blue Horizon results, please...
Hi all, These are my first home testing results done through Blue Horizon with finger prick(s)...3 in all, as I struggled getting the blood...until the last one 🙄...even when following the instructions to the letter, along with the protocol advised on here[i] and [/i]I'm an ex-nurse! 🤦🏽♀️ Also, as
Hi all, These are my first home testing results done through Blue Horizon with finger prick(s)...3 in all, as I struggled getting the blood...until the last one 🙄...even when following the instructions to the letter, along with the protocol advised on here[i] and [/i]I'm an ex-nurse! 🤦🏽♀️ Also, as
PRJ20
in
Thyroid UK
1 year ago
Everything's normal!?
Here are my latest GP results. Feeling ĺike a hashi flare/swing. Tiredness, bloating, anxiety, pins and needles, palpitations. Nurse called to say everything is normal. Serum free T3 (RHX) 3.6 (3.90-6.80) (Borderline low but rest of TFTs normal) Serum TSH 0.78 (0.35-5.00) Serum free T4 22.3 (11.00
Here are my latest GP results. Feeling ĺike a hashi flare/swing. Tiredness, bloating, anxiety, pins and needles, palpitations. Nurse called to say everything is normal. Serum free T3 (RHX) 3.6 (3.90-6.80) (Borderline low but rest of TFTs normal) Serum TSH 0.78 (0.35-5.00) Serum free T4 22.3 (11.00
jasmine804
in
Thyroid UK
1 year ago
AF Medications
I have had AF for a few months now, I have also attended A & E four times recently with palpations and chest pains. Each time they have given me either, sometimes both, potassium or magnesium intravenously. I have also had a kidney transplant (4 years ago). They cannot give me any more medication
I have had AF for a few months now, I have also attended A & E four times recently with palpations and chest pains. Each time they have given me either, sometimes both, potassium or magnesium intravenously. I have also had a kidney transplant (4 years ago). They cannot give me any more medication
Mismarswe
in
AF Association
1 year ago
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