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Asthma hit me out of the blue
Hello to everyone at A UK I joined Health Unlocked some time ago because I suffered from Polymyalgia Rheumatica and needed advice. It's a nasty auto immune condition that can be managed with steroids. I am one of the lucky people to make a recovery after 2 years. Now, I'm getting on happily with life
Hello to everyone at A UK I joined Health Unlocked some time ago because I suffered from Polymyalgia Rheumatica and needed advice. It's a nasty auto immune condition that can be managed with steroids. I am one of the lucky people to make a recovery after 2 years. Now, I'm getting on happily with life
Downbytheriverside
in
Asthma Community Forum
4 years ago
Lose a stone in 21 days with Michael Mosely
800 calorie diet which seems to be low carb. On Channel 4
800 calorie diet which seems to be low carb. On Channel 4
BigRedDBA
2020 June
in
Weight Loss Support
4 years ago
Posting recent results and question on T4
Also do you think my
low
mood
/emotional outbursts and bone pain in my hands and feet are related to my low levels. GP has just told me to increase my thyroid meds to 50mg as to be fair i was only taking 25mg.
Also do you think my
low
mood
/emotional outbursts and bone pain in my hands and feet are related to my low levels. GP has just told me to increase my thyroid meds to 50mg as to be fair i was only taking 25mg.
maplewood
in
Thyroid UK
4 years ago
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Interesting article about the effects of fasting.
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
LeoPa
in
CLL Support
4 years ago
Quesadilla + LCHF Friendly
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
MintTeaMascara
Healthy BMI
in
Weight Loss Support
4 years ago
Test results
I forgot to skip taking my levo that morning (125mg) Sore joints on and off Strange kind of tired if I do exercise (more like overall exhaustion/ache rather than sore muscles) Monumental weight gain
Low
mood
and no get up and go I asked the doctor to test the vitamins but pretty much got fobbed off
I forgot to skip taking my levo that morning (125mg) Sore joints on and off Strange kind of tired if I do exercise (more like overall exhaustion/ache rather than sore muscles) Monumental weight gain
Low
mood
and no get up and go I asked the doctor to test the vitamins but pretty much got fobbed off
Lulla
in
Thyroid UK
4 years ago
What next?
Hi all, Hope you are well in this COVID craziness. I have an appt with the Asthma clinic today. Ive has a terrible spring & summer; 5 rounds of steroids, using my nebuliser more than I ever have, averaging about 6-10 ventolin a week minimum. I tried uniphyllin but it made me horribly sick. My Oxygen
Hi all, Hope you are well in this COVID craziness. I have an appt with the Asthma clinic today. Ive has a terrible spring & summer; 5 rounds of steroids, using my nebuliser more than I ever have, averaging about 6-10 ventolin a week minimum. I tried uniphyllin but it made me horribly sick. My Oxygen
SFExpat
in
Asthma Community Forum
4 years ago
Not doing so well
Have just had follow up appointment with asthma nurse following a and e visit yesterday. I now have another ten day course of pred. Doubled the strength of the combined inhaler. Also added in montelukast. She’s calling back Friday to check how things are going. This is the worst my asthma has
Have just had follow up appointment with asthma nurse following a and e visit yesterday. I now have another ten day course of pred. Doubled the strength of the combined inhaler. Also added in montelukast. She’s calling back Friday to check how things are going. This is the worst my asthma has
Dizzy412
in
Asthma Community Forum
4 years ago
Vegetarian lchf summer supper
Here are the dishes I cooked for my family when they came over earlier this evening. As it was so beautiful and warm outside, I served everything cold. There are stuffed peppers (with cherry tomatoes & fresh basil); beetroot hummus; roasted apricots with tomatoes & feta and butter beans with red onions
Here are the dishes I cooked for my family when they came over earlier this evening. As it was so beautiful and warm outside, I served everything cold. There are stuffed peppers (with cherry tomatoes & fresh basil); beetroot hummus; roasted apricots with tomatoes & feta and butter beans with red onions
monday1957
10 kg
in
Weight Loss Support
4 years ago
Breathing problems
Does anyone else suffer badly with breathing problems and wheeziness with hypothyroidism? I have had mild asthma but it’s always been under control, however lately I’m so short of breath and wheezy constantly. My peak flow is still 500-600 so I’m not sure i agree with my doctors when they keep telling
Does anyone else suffer badly with breathing problems and wheeziness with hypothyroidism? I have had mild asthma but it’s always been under control, however lately I’m so short of breath and wheezy constantly. My peak flow is still 500-600 so I’m not sure i agree with my doctors when they keep telling
Coop20
in
Thyroid UK
4 years ago
Irritated lungs / breathing passages
Anyone else having a sensation of irritation in the breathing system with Flecainide... had it for the last two or three months..difficult to get anyone to come up with an idea as my peak flow is well above the norm for my age, I row, run, cycle and walk without problem. My oxygen levels are always around
Anyone else having a sensation of irritation in the breathing system with Flecainide... had it for the last two or three months..difficult to get anyone to come up with an idea as my peak flow is well above the norm for my age, I row, run, cycle and walk without problem. My oxygen levels are always around
Slim2018
in
AF Association
4 years ago
Week 1: Run 3: Hamstring!
Low
mood
now after the elation of nearly completing the first week and I can’t ask Michael J for his advice, so I’m asking you lot!
Low
mood
now after the elation of nearly completing the first week and I can’t ask Michael J for his advice, so I’m asking you lot!
Hidden
in
Couch to 5K
4 years ago
Newbie
Hi My first day today! So far so good! I’m trying low carb and cc. Evenings are my weakest point when the kids are in bed it’s usually treat time for me 😫 where do I find the daily diary’s? Hope everyone’s had a gd day 👍 Thanks for reading.
Hi My first day today! So far so good! I’m trying low carb and cc. Evenings are my weakest point when the kids are in bed it’s usually treat time for me 😫 where do I find the daily diary’s? Hope everyone’s had a gd day 👍 Thanks for reading.
Hidden
2020 July
in
Weight Loss Support
4 years ago
First day of LCHF lifestyle
Good morning everyone As the title suggests today is the first day of my change for life. After researching and years of yo-yo dieting I came to the conclusion that dieting does not work, what I need is a complete change of lifestyle. I have PCOS which means basically I’m insulin resistant. I think
Good morning everyone As the title suggests today is the first day of my change for life. After researching and years of yo-yo dieting I came to the conclusion that dieting does not work, what I need is a complete change of lifestyle. I have PCOS which means basically I’m insulin resistant. I think
Hidden
in
Low-Carb High-Fat (LCHF)
4 years ago
Newbie looking for guidance on thyroid results :)
I can relate to many of the symptoms of hypothyroidism (fogy brain lethargic some dizziness, pms, hair loss, frequent
low
energy,
low
libido,
mood
swings and cold feet) so I thought a thyroid test was probably the best place to start (my next home test is for female hormones).
I can relate to many of the symptoms of hypothyroidism (fogy brain lethargic some dizziness, pms, hair loss, frequent
low
energy,
low
libido,
mood
swings and cold feet) so I thought a thyroid test was probably the best place to start (my next home test is for female hormones).
Tingtang
in
Thyroid UK
4 years ago
Trying to combine IF with LCHF
I am almost at the end of my two week extreme low carb, as advised, after eating lowish carbs and losing weight slowly for a few months. After a discussion on here, I am also trying to work towards 16:8, but at the moment I have not even achieved 14:10, which is an interim goal. I have always been hungry
I am almost at the end of my two week extreme low carb, as advised, after eating lowish carbs and losing weight slowly for a few months. After a discussion on here, I am also trying to work towards 16:8, but at the moment I have not even achieved 14:10, which is an interim goal. I have always been hungry
Whydothis
in
Low-Carb High-Fat (LCHF)
4 years ago
PF noise
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
Owll
in
Asthma Community Forum
4 years ago
Info request
Hello, can anyone point me to an lchf guide please? Do you weigh or calorie count? Thank you, Emma
Hello, can anyone point me to an lchf guide please? Do you weigh or calorie count? Thank you, Emma
Ermintrude77
in
Low-Carb High-Fat (LCHF)
4 years ago
The most successful diet?
I wonder if it would be possible to produce an analysis with a graph depicting which diet has been the most successful out of all the followers and contributors to this forum???? I started the 5:2 but didn’t stick with it. Before Easter and before lockdown, I lost half a stone on the Easter challenge
I wonder if it would be possible to produce an analysis with a graph depicting which diet has been the most successful out of all the followers and contributors to this forum???? I started the 5:2 but didn’t stick with it. Before Easter and before lockdown, I lost half a stone on the Easter challenge
lighterflyer
Restart Dec 2019
in
Weight Loss Support
4 years ago
3 stone 1lb
I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me. I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose
I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me. I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose
Hidden
8 stone
in
Weight Loss Support
4 years ago
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