Experiences with
Ibuprofen3,622 public posts
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Why now?😩
Lots of ice and Ibuprofen will hopefully settle it for Sundays Great South Run but I certainly couldn't run 10 miles with it today!😕Healing vibes this way..please!🙏🙂
Best way of beating the aches and pains afterwards
I had a hot Epsom salt bath and ibuprofen and (very) early night when i got in but does anyone have any tips please on how to help the recovery especially for those of us the far side of 50... ;-) thanks
Continuous knee pain starting the night after a run?
No swelling, but slightly concerned that I've taken pain killers (ibuprofen and paracetamol) and they have no effect. Stretching my leg relieves the pain, until I stop stretching.
I'm thinking this is a normal run of the mill strain and I just need to rest for a few days?