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Really anxious and panicky about starting new job tomorrow
I've been having
hypnotherapy
since I left my job and it is really helping but it feels like I'm completely overwhelmed with anxiety and feeling panicky worrying about tomorrow.
I've been having
hypnotherapy
since I left my job and it is really helping but it feels like I'm completely overwhelmed with anxiety and feeling panicky worrying about tomorrow.
millerlou80
in
Anxiety Support
11 years ago
August's Blog Post - Smartphone apps to help manage aspects of your lupus
The latest figures show that around 7 in 10 people in the UK own a smartphone. There are billions of apps available to download, which have an almost endless range of uses. With help from people on the LUPUS UK Facebook page and our HealthUnlocked community, I've pulled together a short list of some
The latest figures show that around 7 in 10 people in the UK own a smartphone. There are billions of apps available to download, which have an almost endless range of uses. With help from people on the LUPUS UK Facebook page and our HealthUnlocked community, I've pulled together a short list of some
Paul_Howard
LUPUS UK
in
LUPUS UK
11 years ago
Laparoscopy Preparation and Packing List:
I use various guided meditations and I also listened to Paul McKenna’s confidence
hypnotherapy
tape.
I use various guided meditations and I also listened to Paul McKenna’s confidence
hypnotherapy
tape.
Mindful-Muma-to-be
in
Fertility Network UK
11 years ago
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We are pleased to announce we have received a Big Lottery Fund Awards for All grant, Thank You 'Big Lottery Fund' ! :)
WONDERFUL NEWS with a press release on the Big Lottery Fund Website today, we have been successful in our rant application for project called Graded Exercise Therapy, Swimming & Warm Water Therapies. Hip Hip Hooray !! This is an amazing opportunity for the Andover community living with Fibromyalgia
WONDERFUL NEWS with a press release on the Big Lottery Fund Website today, we have been successful in our rant application for project called Graded Exercise Therapy, Swimming & Warm Water Therapies. Hip Hip Hooray !! This is an amazing opportunity for the Andover community living with Fibromyalgia
Mdaisy
in
Andover Fibromyalgia & ME Community Group
11 years ago
Hi there are there any fibro peeps who have hypermobility syndrome as well as fibro?
My pain consultant mentioned that this was a rare pairing for fibro so I'm curious to find someone else like me. I would like to know how you cope and manage to balance the two together. I've struggled for years with various health problems whilst managing the pain that goes with it alongside the dislocations
My pain consultant mentioned that this was a rare pairing for fibro so I'm curious to find someone else like me. I would like to know how you cope and manage to balance the two together. I've struggled for years with various health problems whilst managing the pain that goes with it alongside the dislocations
Hidden
in
Fibromyalgia Action UK
11 years ago
had my second hypnotherapy session today
So today saw my second (and likely to be final) session with
hypnotherapy
. I'm not sure if it was as immediately effective as it was last time, but there was still an effect because even with acid shooting up into my throat I managed to do a bit of shopping afterwards.
So today saw my second (and likely to be final) session with
hypnotherapy
. I'm not sure if it was as immediately effective as it was last time, but there was still an effect because even with acid shooting up into my throat I managed to do a bit of shopping afterwards.
LadySaabra
in
Anxiety Support
11 years ago
Yet another flare
This one started just over a week ago with a load of mouth ulcers, then last Monday after hydrotherapy my good leg was really weak, By Tuesday I felt weak all over & come Wednesday morning the pain and overwhelming exhaustion had me in tears. I went to the drs on Thursday and he's increased my Zomorph
This one started just over a week ago with a load of mouth ulcers, then last Monday after hydrotherapy my good leg was really weak, By Tuesday I felt weak all over & come Wednesday morning the pain and overwhelming exhaustion had me in tears. I went to the drs on Thursday and he's increased my Zomorph
SuzyB
in
Fibromyalgia Action UK
11 years ago
Desperate that my daughter doesn't follow the same path as me :(
1st - hello! 2nd - You are all great on this site :) 3rd – situation: advice about the success of hypnosis and the effective treatment of panic attacks. I've lived with anxiety and depression for the last 40 years. When our 2nd child was born, Isabel, I knew from the first moment I held her
1st - hello! 2nd - You are all great on this site :) 3rd – situation: advice about the success of hypnosis and the effective treatment of panic attacks. I've lived with anxiety and depression for the last 40 years. When our 2nd child was born, Isabel, I knew from the first moment I held her
Update
in
Anxiety Support
11 years ago
my first hypnotherapy session
Well it is too early to say if
hypnotherapy
will have a long-term improvement but it certainly got me buzzing around - I went to sainsburys alone and in argos, boots (shock horror on the first floor) and tesco with the OH and toddler and was fine - hope that continues :) I've booked a concert in December
Well it is too early to say if
hypnotherapy
will have a long-term improvement but it certainly got me buzzing around - I went to sainsburys alone and in argos, boots (shock horror on the first floor) and tesco with the OH and toddler and was fine - hope that continues :) I've booked a concert in December
LadySaabra
in
Anxiety Support
11 years ago
bring on the hypno :)
So finally going to
hypnotherapy
tommorow after a false start a few weeks ago, trying to be hopeful as there are no guarentees - I'll let everyone know how it goes, feeling kinda nervous - it would be good to be able to get rid of my emetophobia after 20 years, the primary source of my anxiety (I think
So finally going to
hypnotherapy
tommorow after a false start a few weeks ago, trying to be hopeful as there are no guarentees - I'll let everyone know how it goes, feeling kinda nervous - it would be good to be able to get rid of my emetophobia after 20 years, the primary source of my anxiety (I think
LadySaabra
in
Anxiety Support
11 years ago
Stressful couple of week
I have a stressful couple of weeks coming up. Fortunately I am going on hols on 22nd so should be looking forward to that but right now that seems miles away. Over the next 2-3 weeks I find out if works health insurance will award me medical retirement or not. If not I'll be expected to resume work
I have a stressful couple of weeks coming up. Fortunately I am going on hols on 22nd so should be looking forward to that but right now that seems miles away. Over the next 2-3 weeks I find out if works health insurance will award me medical retirement or not. If not I'll be expected to resume work
SuzyB
in
Fibromyalgia Action UK
11 years ago
Has anyone tried hypnotherapy to help with weight loss? How did it work out?
Angels13
in
Weight Loss Support
11 years ago
OW OW OW! and this time I can't blame fibro
There is a something up there with a very perverse sense of humour! For the past couple of months I have been extremely good and have been religiously doing my exercises to strengthen the muscles that support my spine and been to several hydrotherapy sessions. I could feel everything was getting stronger
There is a something up there with a very perverse sense of humour! For the past couple of months I have been extremely good and have been religiously doing my exercises to strengthen the muscles that support my spine and been to several hydrotherapy sessions. I could feel everything was getting stronger
mistymeana
in
Fibromyalgia Action UK
11 years ago
Anxiety at work
I have just started
hypnotherapy
to try and help with the anxiety and build up my confidence. I wondered if anyone else finds it challenging talking in a group whilst suffering with anxiety and panic attacks? Thanks, Louise
I have just started
hypnotherapy
to try and help with the anxiety and build up my confidence. I wondered if anyone else finds it challenging talking in a group whilst suffering with anxiety and panic attacks? Thanks, Louise
millerlou80
in
Anxiety Support
11 years ago
A breakthrough at last
Hi all, Today was a good one, I had my rheumatology appointment this morning and I went with my determined head on, determined to get some progress! it worked! I finally got a referral for hydrotherapy, I got the answer to my vitamin d levels, am getting help for mindfulness training to help with
Hi all, Today was a good one, I had my rheumatology appointment this morning and I went with my determined head on, determined to get some progress! it worked! I finally got a referral for hydrotherapy, I got the answer to my vitamin d levels, am getting help for mindfulness training to help with
Hidden
in
Fibromyalgia Action UK
11 years ago
Falling apart again
After all this time of GP's and some counselling and some clinical
hypnotherapy
, only now did I get a diagnosis of social anxiety and that after a half hour assessment over the phone in order to get CBT. I am so stupid.
After all this time of GP's and some counselling and some clinical
hypnotherapy
, only now did I get a diagnosis of social anxiety and that after a half hour assessment over the phone in order to get CBT. I am so stupid.
emido
in
Anxiety Support
11 years ago
has anyone else got psoriatic arthritis as well as fibromyalgia?
As well as the fms I also have psoriasis and psoriatic arthritis. Is anyone else being bumped between the Rhuematologist and Dermatologist. Rhuemo wants now to go down physio, hydrotherapy, acupuncture and pain management. Dermo says now Psoriasis is under control the Psoriatic arthritis is down to
As well as the fms I also have psoriasis and psoriatic arthritis. Is anyone else being bumped between the Rhuematologist and Dermatologist. Rhuemo wants now to go down physio, hydrotherapy, acupuncture and pain management. Dermo says now Psoriasis is under control the Psoriatic arthritis is down to
lcm27
in
Fibromyalgia Action UK
11 years ago
Social Anxiety and Work
I had 11 sessions of Clinical
Hypnotherapy
and some counselling. Neither were as helpful as I had hoped/dreamed. I tried to engage and take it on board, but I don't know, maybe I was unclear in what I said.
I had 11 sessions of Clinical
Hypnotherapy
and some counselling. Neither were as helpful as I had hoped/dreamed. I tried to engage and take it on board, but I don't know, maybe I was unclear in what I said.
emido
in
Anxiety Support
11 years ago
Alternative treatment
Well folks tonight I am having a
hypnotherapy
session followed by a chiropractor session, 2 and a half hours to 3hrs in total but I have to do something as I am getting nowhere with dr's and consultants, the pain is changing and moving into other parts of me and I am so low in mood, yesterday we went
Well folks tonight I am having a
hypnotherapy
session followed by a chiropractor session, 2 and a half hours to 3hrs in total but I have to do something as I am getting nowhere with dr's and consultants, the pain is changing and moving into other parts of me and I am so low in mood, yesterday we went
snappy1
in
Pain Concern
11 years ago
Quick update
Hi y'all, Realised it's been a while since I posted on here so here's a quick update on how things are going. Have now finished my OT appointments and am in a much better place mentally thanks to a very understanding OT with a comprehensive knowledge of fibro! Was beginning to think nobody at the hospital
Hi y'all, Realised it's been a while since I posted on here so here's a quick update on how things are going. Have now finished my OT appointments and am in a much better place mentally thanks to a very understanding OT with a comprehensive knowledge of fibro! Was beginning to think nobody at the hospital
mistymeana
in
Fibromyalgia Action UK
11 years ago
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