Experiences with
Hydrotherapy1,016 public posts
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On my way!
I began in January with a target of 20 kg to lose. Now I have lost 13 and a bit. A total of 30lbs so far. I have used a mix of hypnosis, blood sugar diet and a bit of swimming as I hurt my leg trying to use the treadmill. Need help with the final leg
I'm new
I am not physically able to do much exercise other than hydrotherapy once a week and use a wheelchair when I go out. I gained a lot of weight when I was put on steroids for a year and just haven't been able to get rid of it.