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My way of life with my liver
I try low carb diet was told if not hungry,don't eat, eat 2 meals, b & s but eat slot of egg,cheese,chicken,ham,fish,vegetables such as cauliflower, broccoli,cabbage, and salad mix and only fruit are berries.
I try low carb diet was told if not hungry,don't eat, eat 2 meals, b & s but eat slot of egg,cheese,chicken,ham,fish,vegetables such as cauliflower, broccoli,cabbage, and salad mix and only fruit are berries.
Herman7275
in
Weight Loss Support
3 years ago
Lipid Peroxides -- strategies for lowering
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5319403/ https://www.frontiersin.org/articles/10.3389/fnins.2019.00328/full I just got the results of my Genova labs NutrEval test. If you're on Medicare, and your doctor orders it, Medicare pays for it. Chock full of information on nutrients, oxidative
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5319403/ https://www.frontiersin.org/articles/10.3389/fnins.2019.00328/full I just got the results of my Genova labs NutrEval test. If you're on Medicare, and your doctor orders it, Medicare pays for it. Chock full of information on nutrients, oxidative
rebtar
in
Cure Parkinson's
3 years ago
Diet Supplements
Once again unable to sleep. Thinking about my diet. I’m having some stomach and digestive investigations. My stomach is now so distended and solid with it. It looks like I have someone else’s abdomen and my own skinny arms and legs. It’s hurting my back. I am determined to boost my health this year by
Once again unable to sleep. Thinking about my diet. I’m having some stomach and digestive investigations. My stomach is now so distended and solid with it. It looks like I have someone else’s abdomen and my own skinny arms and legs. It’s hurting my back. I am determined to boost my health this year by
Singr
in
PMRGCAuk
3 years ago
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People of HU: Meet Marina
To end the first month of 2022, we want to share an inspiring story from Marina, who is using our platform to better her health via the weight loss support community. 20 years since featuring in a Sunday paper magazine for her weight loss, Marina continues to share her journey with members, hoping
To end the first month of 2022, we want to share an inspiring story from Marina, who is using our platform to better her health via the weight loss support community. 20 years since featuring in a Sunday paper magazine for her weight loss, Marina continues to share her journey with members, hoping
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 years ago
Blood sugars and thyroid
Hi All, Just wondering if anyone has had experience of trying low GI
diet
for hashimotos/hypothyroid. I am
gluten
free
for over. What now and dairy free for 9 months and attribute this to an improvement in my bloods and symptoms- antibodies reduced sufficiently from 800 to 100.
Hi All, Just wondering if anyone has had experience of trying low GI
diet
for hashimotos/hypothyroid. I am
gluten
free
for over. What now and dairy free for 9 months and attribute this to an improvement in my bloods and symptoms- antibodies reduced sufficiently from 800 to 100.
Compostella1
in
Thyroid UK
2 years ago
A Win and A Question
Based on advice here I have moved to a
gluten
free
diet
and will also pursue vitamin/mineral testing that has been suggested - is there anything else I should do? Thanks in advance for your support and suggestions. You are all very helpful and I am very appreciative!
Based on advice here I have moved to a
gluten
free
diet
and will also pursue vitamin/mineral testing that has been suggested - is there anything else I should do? Thanks in advance for your support and suggestions. You are all very helpful and I am very appreciative!
Recon
in
Thyroid UK
3 years ago
Best way to trial reintroducing gluten?
I eat healthy
diet
and have been completely
gluten
free
(not even oats) for over a year and this is the third time I've been
gluten
free
for a considerable time. I'm not convinced the
gluten
free
diet
is helping - is there a way to tell in terms of blood test results?
I eat healthy
diet
and have been completely
gluten
free
(not even oats) for over a year and this is the third time I've been
gluten
free
for a considerable time. I'm not convinced the
gluten
free
diet
is helping - is there a way to tell in terms of blood test results?
Farrugia
in
Thyroid UK
3 years ago
Drs phone call and advice on buying the right supplements please
I'm looking at getting rid of any soy in my
diet
and i'm not
gluten
free
but wondered if getting a coeliac test done would be worth doing, i have symptoms of that too. I didnt ask the dr as i was too upset and forgot but have seen this online and wondered if its any good?
I'm looking at getting rid of any soy in my
diet
and i'm not
gluten
free
but wondered if getting a coeliac test done would be worth doing, i have symptoms of that too. I didnt ask the dr as i was too upset and forgot but have seen this online and wondered if its any good?
catpurple7
in
Thyroid UK
2 years ago
Snowy Run - and a question about light headedness
Was due to do my usual 30-35 min consolidation run yesterday but the gremlins got the better of me and I ended up settling for my YWA session as my daily exercise instead. I decided that I'd go out tomorrow (today) for my run. There was more faffage this morning then a strange thing happened, I noticed
Was due to do my usual 30-35 min consolidation run yesterday but the gremlins got the better of me and I ended up settling for my YWA session as my daily exercise instead. I decided that I'd go out tomorrow (today) for my run. There was more faffage this morning then a strange thing happened, I noticed
Stomper72
Graduate
in
Couch to 5K
3 years ago
Newly diagnosed hubby feeling lost
Hi Everyone I am new to your group so please be kind it is not me who as a liver problems it is new Hubby married 7th August 2021 and I fear that I may lose my soulmate, he’s as had lots of health problems including a very scary time in the ICU blood clots on both his lungs and pneumonia but that was
Hi Everyone I am new to your group so please be kind it is not me who as a liver problems it is new Hubby married 7th August 2021 and I fear that I may lose my soulmate, he’s as had lots of health problems including a very scary time in the ICU blood clots on both his lungs and pneumonia but that was
Dobielove
in
British Liver Trust
3 years ago
New blood test results – need advice
I follow a strictly
gluten
, dairy and egg
free
diet
and mostly avoid soy except for lecithins and tamari sauce if I have sushi. I take my levo before bed, 2 hours after food.
I follow a strictly
gluten
, dairy and egg
free
diet
and mostly avoid soy except for lecithins and tamari sauce if I have sushi. I take my levo before bed, 2 hours after food.
Zazbag
in
Thyroid UK
2 years ago
New blood test results. 11 month on NDT
But I been feeling that the changes and improvements have stopped… Because I was feeling better, I started to focus on my gut issues that were really bad, and started working with a nutritionist, fighting a bacteria they found me and changing
diet
(I’m on a
gluten
, diary, sugar
free
diet
since May)
But I been feeling that the changes and improvements have stopped… Because I was feeling better, I started to focus on my gut issues that were really bad, and started working with a nutritionist, fighting a bacteria they found me and changing
diet
(I’m on a
gluten
, diary, sugar
free
diet
since May)
Latucu
in
Thyroid UK
3 years ago
Cholesterol problems - high protein, good fat diet recommendations
I found the high protein diet helped with my memory fog - initially but that seems to have worn off unfortunately - and the low carb helps with my
gluten
free
diet
. I heard someone mention a high protein, good fats diet and I wondered where I could find more details?
I found the high protein diet helped with my memory fog - initially but that seems to have worn off unfortunately - and the low carb helps with my
gluten
free
diet
. I heard someone mention a high protein, good fats diet and I wondered where I could find more details?
Cider_Woman
in
Weight Loss Support
3 years ago
Today's Lunch: 12-25-2021: Cheese Omelet 🍳 🧀
For lunch today, I had an
omelet that was made with liquid eggs, Munster cheese, Swiss cheese and Cheddar cheese. I also had a small glass of Vegan Eggnog and a Greek yogurt (Key Lime Blended) on the side.
The entire meal was really good and also was low carb. high protein.
The entire amount
For lunch today, I had an
omelet that was made with liquid eggs, Munster cheese, Swiss cheese and Cheddar cheese. I also had a small glass of Vegan Eggnog and a Greek yogurt (Key Lime Blended) on the side.
The entire meal was really good and also was low carb. high protein.
The entire amount
Activity2004
Administrator
in
Healthy Eating
3 years ago
Vitamin advice
I know from here that multi vitamins are generally no good I wondered what the experts think to these Alive woman’s energy vitamins please? I currently take vitamins D, K, C, magnesium and selenium, but wouldn’t mind trying something for an extra energy boost! In addition to the photo, they also contain
I know from here that multi vitamins are generally no good I wondered what the experts think to these Alive woman’s energy vitamins please? I currently take vitamins D, K, C, magnesium and selenium, but wouldn’t mind trying something for an extra energy boost! In addition to the photo, they also contain
CornishChick
in
Thyroid UK
3 years ago
Do adrenal cortex supplements affect thyroid blood results?
Hello, just trying to get a clear blood result and wondering if adrenal supplements too affect the blood results. I was getting very tired particularly after eating at lunchtime and having to lie down for a few hours as I felt exhausted. My practitioner put me on adrenal supplements and I think they
Hello, just trying to get a clear blood result and wondering if adrenal supplements too affect the blood results. I was getting very tired particularly after eating at lunchtime and having to lie down for a few hours as I felt exhausted. My practitioner put me on adrenal supplements and I think they
Pinkpetite
in
Thyroid UK
3 years ago
Metabolic syndrome (disease) can be managed with IF.
[i][u](What works for me is a whole food
gluten
free
diet
with plenty of exercise, so its not a one size fits all, its finding what works for us)[/u][/i] Obviously fasting isn't for everyone and due diligence is required especially with long fasts.
[i][u](What works for me is a whole food
gluten
free
diet
with plenty of exercise, so its not a one size fits all, its finding what works for us)[/u][/i] Obviously fasting isn't for everyone and due diligence is required especially with long fasts.
Hidden
Administrator
in
Healthy Eating
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
5 years since diagnosed...
1st, sorry this is long... Made my Mama's homemade Tamales! Where did I get the energy. You tell me. This past year has been strange. Got my vaccines and the booster. And after my 2nd vaccine I experienced about week of energy. It was weird. Told my hep about it. He shrugged his shoulders. I just enjoyed
1st, sorry this is long... Made my Mama's homemade Tamales! Where did I get the energy. You tell me. This past year has been strange. Got my vaccines and the booster. And after my 2nd vaccine I experienced about week of energy. It was weird. Told my hep about it. He shrugged his shoulders. I just enjoyed
Ktltel
in
PBC Foundation
3 years ago
12-3-2021 Lunch/Dinner Leftovers
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Activity2004
Administrator
in
Healthy Eating
3 years ago
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