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Who to listen to. High LDL. Low HDL.
Dr Fuhrman says "vegetarian, no dairy, but nuts, avocado, fish oil good. Dr Estellstyn who helped President Clinton says "no meat or dairy nuts avocados or oil" Dr Mercola says " fats are good, fish is good, build up HDL. I read you don't need HDL when your LDL is reduced. Confused ...what to do
Dr Fuhrman says "vegetarian, no dairy, but nuts, avocado, fish oil good. Dr Estellstyn who helped President Clinton says "no meat or dairy nuts avocados or oil" Dr Mercola says " fats are good, fish is good, build up HDL. I read you don't need HDL when your LDL is reduced. Confused ...what to do
schaefer
in
Cholesterol Support
7 years ago
The 6 Dietary Tips Patients Need to Hear From Their Clinicians - The research is out: diet matters. Here's what patients need to know.
The AHA recommends that everybody eat fish that are rich in omega-3 fatty acids.[2] Other beneficial fats include olive
oil
, avocado
oil
, canola
oil
, walnut
oil
,
flaxseed
oil
, and chia seed oil. 7.8% of cardiometabolic deaths were tied to low levels of omega-3 fatty acids in the diet.
The AHA recommends that everybody eat fish that are rich in omega-3 fatty acids.[2] Other beneficial fats include olive
oil
, avocado
oil
, canola
oil
, walnut
oil
,
flaxseed
oil
, and chia seed oil. 7.8% of cardiometabolic deaths were tied to low levels of omega-3 fatty acids in the diet.
gutlesswonder
in
Oesophageal & Gastric Cancer
7 years ago
Top Rheumatoid Arthritis Blogs & Websites (from 'Feedspot')
.
Top 40 Rheumatoid Arthritis Blogs & Websites on the Web (from 'Feedspot')
: http://blog.feedspot.com/rheumatoid_arthritis_blogs/ Found these resources interesting & maybe you will too? 😌 . 🙏 🍀 🌺 🌞 . __________________________ 7️⃣5️⃣ [i]Chiropractic, Massage, Physical Therapy
.
Top 40 Rheumatoid Arthritis Blogs & Websites on the Web (from 'Feedspot')
: http://blog.feedspot.com/rheumatoid_arthritis_blogs/ Found these resources interesting & maybe you will too? 😌 . 🙏 🍀 🌺 🌞 . __________________________ 7️⃣5️⃣ [i]Chiropractic, Massage, Physical Therapy
Kai--
in
Cure Arthritis Community
7 years ago
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I feel pretty good I am beating anxiety
Today I feel pretty good I been taking celexa 20mg for a couple of months now. I have started exercising but not everyday depends on my work schedule. I walk 2 to three miles in the morning and the same in the evening. I will say this has helped me a lot far as dealing with daily stress. I still have
Today I feel pretty good I been taking celexa 20mg for a couple of months now. I have started exercising but not everyday depends on my work schedule. I walk 2 to three miles in the morning and the same in the evening. I will say this has helped me a lot far as dealing with daily stress. I still have
User4567
in
Anxiety Support
7 years ago
Essential Oils for GAD and Depression
Has anyone on here used essential oils to help balance out your mood? As some of you may know, I'm very interested in natural remedies. (You name it, I've tried it: yoga, meditation, massage therapy, acupuncture-- and I love all of them). I'm a big believer in essential oils, and I think for people who
Has anyone on here used essential oils to help balance out your mood? As some of you may know, I'm very interested in natural remedies. (You name it, I've tried it: yoga, meditation, massage therapy, acupuncture-- and I love all of them). I'm a big believer in essential oils, and I think for people who
cjohansen
in
Anxiety and Depression Support
7 years ago
Dietary Supplements
Do you take any dietary supplements to support your overall health and/or immune function e.g. fish oils, vit D,etc. ? Have they helped or in your opinion, made no difference?
Do you take any dietary supplements to support your overall health and/or immune function e.g. fish oils, vit D,etc. ? Have they helped or in your opinion, made no difference?
Shar0n
Volunteer
in
Non Hodgkin's Lymphoma Friends
7 years ago
Mark Hyman: grab & go breakfasts
I class fruit, nuts & seeds as a convenient breakfast, but these might be nice for a treat or dessert, & some for lunch. http://drhyman.com/blog/2017/08/08/grab-go-breakfasts/?mc_cid=af119285b5&mc_eid=a9fd306e03 Grab-and-Go Breakfasts These grab-and-go breakfast options require little to no assembly
I class fruit, nuts & seeds as a convenient breakfast, but these might be nice for a treat or dessert, & some for lunch. http://drhyman.com/blog/2017/08/08/grab-go-breakfasts/?mc_cid=af119285b5&mc_eid=a9fd306e03 Grab-and-Go Breakfasts These grab-and-go breakfast options require little to no assembly
BadHare
in
Healthy Eating
7 years ago
Essential Oils Vs. Medication
Has anyone got a prescription for medication and realized the cost, and it may not be worth putting your child through the ups and downs of the meds, and have tried essential oils? or do both? Can someone comment on the type of oil used and the pros and cons of them both!!
Has anyone got a prescription for medication and realized the cost, and it may not be worth putting your child through the ups and downs of the meds, and have tried essential oils? or do both? Can someone comment on the type of oil used and the pros and cons of them both!!
drenh
in
CHADD's ADHD Parents Together
7 years ago
I'm new here...
I don't want to be here. I don't want to admit the things that make me [i]me[/i] at this point. I guess I have to start dealing with it though. I was diagnosed with Anxiety, Depression, PTSD, and OCD. I knew about the anxiety. I knew about the depression. I lived with those, I dealt with them on a daily
I don't want to be here. I don't want to admit the things that make me [i]me[/i] at this point. I guess I have to start dealing with it though. I was diagnosed with Anxiety, Depression, PTSD, and OCD. I knew about the anxiety. I knew about the depression. I lived with those, I dealt with them on a daily
loren1212
in
Anxiety and Depression Support
7 years ago
Psoriatic Arthritis & Skin Psoriasis: Nicole S. O’Shea's Journal (& Journey)
.
Psoriatic Arthritis & Skin Psoriasis: Nicole S. O’Shea's Journal (& Journey)
Like thousands of us, I'd seen Nicole's video interview* months ago & just recently stumbled onto her journals over at Dr. John McDougall's site (for anyone who's interested) 🤗 : • Part 1 (Jan. 2011 - June 2014
.
Psoriatic Arthritis & Skin Psoriasis: Nicole S. O’Shea's Journal (& Journey)
Like thousands of us, I'd seen Nicole's video interview* months ago & just recently stumbled onto her journals over at Dr. John McDougall's site (for anyone who's interested) 🤗 : • Part 1 (Jan. 2011 - June 2014
Kai--
in
Cure Arthritis Community
7 years ago
Anyone experience with Pulmonary Nocardia (Nocardiosis)?
. Anyone experience with (or know of someone with)
Pulmonary Nocardia (Nocardiosis)
— early stage (not advanced)? . If so, would you mind sharing any information you're comfortable sharing about the experience? . For example, do you know/ recall: • the specific STRAIN of nocardia bacteria?
. Anyone experience with (or know of someone with)
Pulmonary Nocardia (Nocardiosis)
— early stage (not advanced)? . If so, would you mind sharing any information you're comfortable sharing about the experience? . For example, do you know/ recall: • the specific STRAIN of nocardia bacteria?
Kai--
in
Lung Conditions Community Forum
7 years ago
Neutrophil - low white blood cell count
Hi, I am wondering if anyone has had low white blood cell count whilst taking Colchicine, I note from the instructions in the tablets this can be a factor, I have recently had blood tests again to rule out several things after having continuous strep throat which the GP has been reluctant to treat as
Hi, I am wondering if anyone has had low white blood cell count whilst taking Colchicine, I note from the instructions in the tablets this can be a factor, I have recently had blood tests again to rule out several things after having continuous strep throat which the GP has been reluctant to treat as
gillianTS
in
Behçet's UK
7 years ago
Are Leptin Supplements Helpful For Hypothyroism?
I have just started to read Thyroid For Dummies which has mentioned the role of Leptin and Leptin Resistence in weight loss difficulties in Hypothyroid patients. I've also read articles about how to increase Leptin levels like diet, fish oil and sleep (enough sleep being a dream for me), but wondered
I have just started to read Thyroid For Dummies which has mentioned the role of Leptin and Leptin Resistence in weight loss difficulties in Hypothyroid patients. I've also read articles about how to increase Leptin levels like diet, fish oil and sleep (enough sleep being a dream for me), but wondered
Hidden
in
Thyroid UK
7 years ago
another failed cycle - vitamins or supplements?
after a very straightforward FET where everything went to plan - lovely lining, 2 high grade embryos etc. i find myself soul searching again. where did it all go wrong and what i can do now to help myself? i know we are all searching for that miracle! we have unexplained infertility so apparently no
after a very straightforward FET where everything went to plan - lovely lining, 2 high grade embryos etc. i find myself soul searching again. where did it all go wrong and what i can do now to help myself? i know we are all searching for that miracle! we have unexplained infertility so apparently no
-noodles-
in
Fertility Network UK
7 years ago
Starting the Marty Hinz Amino Acid Protocol. New Dr.
Drove 2 hrs to see the new Dr today. It was well worth it. Finally a doctor that speaks our language, if you know what I mean. He has several patients on the amino acid protocol and they are having success with it. Very encouraging. All were worse than me when they started (my UPDRS is 33 on my worst
Drove 2 hrs to see the new Dr today. It was well worth it. Finally a doctor that speaks our language, if you know what I mean. He has several patients on the amino acid protocol and they are having success with it. Very encouraging. All were worse than me when they started (my UPDRS is 33 on my worst
bassofspades
in
Cure Parkinson's
7 years ago
Blood thinner
Am taking eliquis for blood thinner and am gaining so much ...I used warfare before but can't take anymore injection every week...am looking for natural drug now like fish oil vitamin e turmeric and saw palmetto. Any one uses this knd of herb for afib. Thank you Divina
Am taking eliquis for blood thinner and am gaining so much ...I used warfare before but can't take anymore injection every week...am looking for natural drug now like fish oil vitamin e turmeric and saw palmetto. Any one uses this knd of herb for afib. Thank you Divina
vivina5
in
AF Association
7 years ago
Anxiety
Hello, I've discovered I had PBC in March of 2015. I was fine until October of that year when I was celebrating my moms birthday at a port by the ocean and I passed out in front of my family. I don't know the reason for me passing out, Dr. said it was probably the heat that got to me but ever since
Hello, I've discovered I had PBC in March of 2015. I was fine until October of that year when I was celebrating my moms birthday at a port by the ocean and I passed out in front of my family. I don't know the reason for me passing out, Dr. said it was probably the heat that got to me but ever since
dolphinlover2020
in
PBC Foundation
7 years ago
Should I see my gp or an endo or who?
Hi, I've been reading a little while and am dead impressed with the knowledge here. I'm not really sure of my next steps and I was wondering what you all recommended. I've been working with a nutritionist to try and lose weight /have more energy and after getting nowhere with dieting, she sent me for
Hi, I've been reading a little while and am dead impressed with the knowledge here. I'm not really sure of my next steps and I was wondering what you all recommended. I've been working with a nutritionist to try and lose weight /have more energy and after getting nowhere with dieting, she sent me for
charlie_brown
in
Thyroid UK
7 years ago
magnesium glycinate help
so its nice Rahim told you about magnesium glycinate but I can find all that out under google, we needed info from anyone who has tried it...my sister tracey has, she swears by it, she is actually bringing me a bottle of it today...buuuut it makes a difference which one you get and how much you pay..
so its nice Rahim told you about magnesium glycinate but I can find all that out under google, we needed info from anyone who has tried it...my sister tracey has, she swears by it, she is actually bringing me a bottle of it today...buuuut it makes a difference which one you get and how much you pay..
prayer7
in
Restless Legs Syndrome
7 years ago
Bump near nose ring
can anyone tell me what this is and how to get rid of it? i have been putting rubbing alcohol on it but it doesn't seem to be helping all that much. i also put tea tree oil but i'm not sure if that has been doing much either. i really do not also want to take out my piercing, and so i'm looking for ways
can anyone tell me what this is and how to get rid of it? i have been putting rubbing alcohol on it but it doesn't seem to be helping all that much. i also put tea tree oil but i'm not sure if that has been doing much either. i really do not also want to take out my piercing, and so i'm looking for ways
Nanda2031
in
NRAS
7 years ago
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