Search
Search
About
Log in
Join
Experiences with
Exercise
Posts
Communities
33,199 public posts
Filter results
Bisaprolol Advice
However on these meds i was much improved and the Ejection Fraction rose from 30% to 45% and he told me the best thing i could do was lose weight, always been on the large side and weighed in originally at 122kgs, so went onto a calorie controlled diet with daily
exercise
steady walking doing 8-10k steps
However on these meds i was much improved and the Ejection Fraction rose from 30% to 45% and he told me the best thing i could do was lose weight, always been on the large side and weighed in originally at 122kgs, so went onto a calorie controlled diet with daily
exercise
steady walking doing 8-10k steps
alpha666
in
Atrial Fibrillation Support
20 days ago
From 112KGS, to 95KGS
Since I started the
exercise
regime, I lost 17 KGs. I started from 112 and now at 95KGs I thought I should leave this update here to encourage all of us, that it is possible to keep fit and lose weight, as Kipchoge said: “No human is limited.” My new target is - 85 kgs
Since I started the
exercise
regime, I lost 17 KGs. I started from 112 and now at 95KGs I thought I should leave this update here to encourage all of us, that it is possible to keep fit and lose weight, as Kipchoge said: “No human is limited.” My new target is - 85 kgs
Kipchoge
in
Couch to 5K
11 months ago
UK alternates to Flecainide?
I was on a very low does of 1.25mg daily, I had an occasional bout of Afib, (usually post
exercise
) which a second dose seemed to settle very quickly.
I was on a very low does of 1.25mg daily, I had an occasional bout of Afib, (usually post
exercise
) which a second dose seemed to settle very quickly.
kitenski
in
AF Association
6 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Newly diagnosed with AF- advice please!
I can barely manage the stairs or walking around now and
exercise
seems to make the abdominal pains worse. My cardiologist has suggested cardioversion but told me it probably won’t work.
I can barely manage the stairs or walking around now and
exercise
seems to make the abdominal pains worse. My cardiologist has suggested cardioversion but told me it probably won’t work.
Jishuang44
in
AF Association
8 months ago
Frequently asked about topics - the evidence
Positive lifestyle changes, like
exercise
and eating well, will make some difference. But healthy living can’t replace the benefits of a drug treatment to strengthen your bones.
Positive lifestyle changes, like
exercise
and eating well, will make some difference. But healthy living can’t replace the benefits of a drug treatment to strengthen your bones.
ROSModerator
Partner
in
Bone Health and Osteoporosis UK
1 month ago
Ibrance, letrozole when to take?
Thankfully am able to live a full-ish life,, running our home,
exercise
etc. I have experimented with the best times to take my meds , currently taking let at 18.30 and ibrance at 20.30 . I wonder if anyone has been given any specific advice as to when to take these meds for max effect?
Thankfully am able to live a full-ish life,, running our home,
exercise
etc. I have experimented with the best times to take my meds , currently taking let at 18.30 and ibrance at 20.30 . I wonder if anyone has been given any specific advice as to when to take these meds for max effect?
Kahe
in
SHARE Metastatic Breast Cancer
10 months ago
Continued Journey
I have to
exercise
significant keep safe protocols. Wear a mask when I go downstairs (basement) or garage. Dust, molds other [u]environment[/u] unfriendly elements. If I pet our cat,wash my hands soon after. Fresh fruit and vegetables, even organic must be thoroughly washed.
I have to
exercise
significant keep safe protocols. Wear a mask when I go downstairs (basement) or garage. Dust, molds other [u]environment[/u] unfriendly elements. If I pet our cat,wash my hands soon after. Fresh fruit and vegetables, even organic must be thoroughly washed.
FiArt12X
in
CLL Support
30 days ago
Embrace Winter Wellness: Tips for a Healthy and Happy Season
Join a fitness class, invest in home workout equipment, or follow online
exercise
routines. Activities like yoga, Pilates, and dance can be enjoyable ways to stay active without braving the winter chill.
Join a fitness class, invest in home workout equipment, or follow online
exercise
routines. Activities like yoga, Pilates, and dance can be enjoyable ways to stay active without braving the winter chill.
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
6 months ago
What's on at Ovacome next week? (week commencing 31 October 2023)
Tuesday 31 October
- Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Friends and family support group between 11:00am – 1pm: https://www.ovacome.org.uk/Event/family-and-friends-group-event - New series ‘Our stories: Talking
Tuesday 31 October
- Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Friends and family support group between 11:00am – 1pm: https://www.ovacome.org.uk/Event/family-and-friends-group-event - New series ‘Our stories: Talking
OvacomeSupport
My Ovacome Team
in
My Ovacome
10 months ago
Supplements for Insulin Resistance
In addition, I
exercise
twice a week, which includes swimming one day and an intense cardio/strength gym class on another day. My current weight is 80kg and I'm 176cm tall. However, I am still struggling with brain fog, which is a major concern as I work in IT and need optimal brain function.
In addition, I
exercise
twice a week, which includes swimming one day and an intense cardio/strength gym class on another day. My current weight is 80kg and I'm 176cm tall. However, I am still struggling with brain fog, which is a major concern as I work in IT and need optimal brain function.
BookLover2020
in
Thyroid UK
1 month ago
Persistent Angina/Palpitations Following Stent & Multi Vessel Atherosclerosis Diagnosis
Eat low carb paleo, intermittent fasting,
exercise
every day, only a few glasses of red wine every week. Healthy. 52 3/4 years old. Feel that symptoms are worse around winter time and better summer.
Eat low carb paleo, intermittent fasting,
exercise
every day, only a few glasses of red wine every week. Healthy. 52 3/4 years old. Feel that symptoms are worse around winter time and better summer.
Torbjorn
in
British Heart Foundation
8 months ago
Shortness of breath improved by Eliquis?
Often I feel it most when just beginning to
exercise
, and it gets better if I
exercise
for a while. But sometimes I feel it at rest too. It comes and goes.
Often I feel it most when just beginning to
exercise
, and it gets better if I
exercise
for a while. But sometimes I feel it at rest too. It comes and goes.
acordeon
in
AF Association
11 months ago
Resistance exercise is powerful
https://youtu.be/Cqd-VYbB14g
https://youtu.be/Cqd-VYbB14g
Bridgefeast
in
Advanced Prostate Cancer
1 year ago
Safe Exercise
What yoga exercises are safe to do for someone with osteoporosis? Is the forward fold really not safe?! Is downward dog okay to do? These positions make up much of my yoga practice. I’ve been doing yoga off and on all of my life. Help!
What yoga exercises are safe to do for someone with osteoporosis? Is the forward fold really not safe?! Is downward dog okay to do? These positions make up much of my yoga practice. I’ve been doing yoga off and on all of my life. Help!
Smilerv
in
Osteoporosis Support
1 year ago
help please tests up the wall
I have high cholesterol despite following a reasonably healthy diet and I
exercise
4/5 times a week I’m not over weight.
I have high cholesterol despite following a reasonably healthy diet and I
exercise
4/5 times a week I’m not over weight.
Netno
in
Thyroid UK
6 months ago
Advice managing anxiety about PVCs/PACs
Still single beats but mutliple times a day, can't tolerate much
exercise
even walking, can't tolerate any sleep deprivation and sometimes get them out of the blue. Having my electrolytes checked next week. But it doesn't make sense that they've come back with a vengence.
Still single beats but mutliple times a day, can't tolerate much
exercise
even walking, can't tolerate any sleep deprivation and sometimes get them out of the blue. Having my electrolytes checked next week. But it doesn't make sense that they've come back with a vengence.
Ix49
in
British Heart Foundation
1 month ago
update and advice please
I have amended my
exercise
routine, and my trainer changed my gym programmes to include more strength and balance-based
exercise
after I explained how T3 is depleted through strenuous/vigorous
exercise
.
I have amended my
exercise
routine, and my trainer changed my gym programmes to include more strength and balance-based
exercise
after I explained how T3 is depleted through strenuous/vigorous
exercise
.
Catch57
in
Thyroid UK
3 months ago
BONE DENSITY TEST IS BAD
That along with going to plant based diet and adding weights and HITT
exercise
3-4x per week, has brought me down to < .006. that’s the good news . The bad is that my testosterone is down to 1, and I’m at risk of broken bones.
That along with going to plant based diet and adding weights and HITT
exercise
3-4x per week, has brought me down to < .006. that’s the good news . The bad is that my testosterone is down to 1, and I’m at risk of broken bones.
JL1955
in
Advanced Prostate Cancer
7 months ago
severe constipation and pain
Hi, I'm 13 weeks pregnant and experiencing severe constipation and bad reflux, I'm getting lots of cramps and pain from it, I went to hospital yesterday because of it and they said baby is healthy and doing well but I'm not sure what to do, I drink 2 litres of water everyday and
exercise
most days I
Hi, I'm 13 weeks pregnant and experiencing severe constipation and bad reflux, I'm getting lots of cramps and pain from it, I went to hospital yesterday because of it and they said baby is healthy and doing well but I'm not sure what to do, I drink 2 litres of water everyday and
exercise
most days I
Asha82
in
Fertility Network UK - Pregnancy Support
10 months ago
I did it!!!!🙏🎉🙌👏🏻✔️🍾🥂
Well I did it and hope I can make this a regular part of my post 50
exercise
regime and to reclaim my waistline 🙈🤣🙏🙌👏🏻😘
Well I did it and hope I can make this a regular part of my post 50
exercise
regime and to reclaim my waistline 🙈🤣🙏🙌👏🏻😘
Boltess1
in
Couch to 5K
1 year ago
1
...
64
65
66
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4647 results
Weight Loss Support
3939 results
Thyroid UK
2420 results
View top 10 communities
Sort by
Most Relevant
Newest