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any tips on losing Menopause weight
wondering if anyone has got some advice on losing menopause weight. I started HRT a couple of months ago, although I’m not overweight, I’ve put on half a stone and feel uncomfortable. I already do intermittent fasting as in only eat in the evening, I started this about a year and half ago and felt
wondering if anyone has got some advice on losing menopause weight. I started HRT a couple of months ago, although I’m not overweight, I’ve put on half a stone and feel uncomfortable. I already do intermittent fasting as in only eat in the evening, I started this about a year and half ago and felt
Peanut31
in
Menopause and Perimenopause Support
2 years ago
Double cutie
Hello everyone Just thought i'd pop in to show you a fun pic this time. Thought it was about time we had one!. These two giraffes have to do the splits in order to sip water from a watering hole in a South African Game Reserve. i'm sure a lot of you are thinking how can i ever get my legs to
Hello everyone Just thought i'd pop in to show you a fun pic this time. Thought it was about time we had one!. These two giraffes have to do the splits in order to sip water from a watering hole in a South African Game Reserve. i'm sure a lot of you are thinking how can i ever get my legs to
misty14
in
LUPUS UK
2 years ago
My Celiac Story. Recently diagnosed.
Recently diagnosed. Age 52. Female. USA. My symptoms prior to diagnosis were abnormal ANA (Anti-Nuclear Antibodies) labs, joint pain, fatigue, peripheral neuropathy (numbness and tingling in arms and legs) and brain fog (lack of concentration and memory recall). I had no typical GI symptoms which
Recently diagnosed. Age 52. Female. USA. My symptoms prior to diagnosis were abnormal ANA (Anti-Nuclear Antibodies) labs, joint pain, fatigue, peripheral neuropathy (numbness and tingling in arms and legs) and brain fog (lack of concentration and memory recall). I had no typical GI symptoms which
MartiMac
in
Gluten Free Guerrillas
2 years ago
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Anything about LCHF less than 3 years old?
I have just got back to the LCHF lifestyle after putting on quite a bit of weight during the pandemic (comfort eating cakes and biscuits 🙄). I’m reading some posts for encouragement but find they are all from around 3 years ago and wonder if there are any more recent ones? Not that I suppose advice
I have just got back to the LCHF lifestyle after putting on quite a bit of weight during the pandemic (comfort eating cakes and biscuits 🙄). I’m reading some posts for encouragement but find they are all from around 3 years ago and wonder if there are any more recent ones? Not that I suppose advice
Freesia3
in
Low-Carb High-Fat (LCHF)
2 years ago
which comes first,bilirubin or gallstones?
Following a stroke,I've had blood tests to monitor drug dosages etc. This revealed unrelated raised bilirubin levels which prompted my GP to refer for a scan which in turn has revealed gallstones from 6 -19 mms. My GP said no obvious liver damage but has referred me to a specialist rather than
Following a stroke,I've had blood tests to monitor drug dosages etc. This revealed unrelated raised bilirubin levels which prompted my GP to refer for a scan which in turn has revealed gallstones from 6 -19 mms. My GP said no obvious liver damage but has referred me to a specialist rather than
Chinkoflight
in
British Liver Trust
2 years ago
Zoe - Personalized Food Mapping App
Which eating plan should you adopt? The Liver Diet, The Atkins, The Low Carb high Fat, The FODMAP?? Do any of them work? This question has bugged me for the last 40 years so I bit the bullet and signed up to the Zoe App and testing regime and although I am still waiting for results, quite interesting
Which eating plan should you adopt? The Liver Diet, The Atkins, The Low Carb high Fat, The FODMAP?? Do any of them work? This question has bugged me for the last 40 years so I bit the bullet and signed up to the Zoe App and testing regime and although I am still waiting for results, quite interesting
CDreamer
in
AF Association
2 years ago
Managing Your Condition
I'm due another routine rheumatology appointment in approximately one months time and as usual, a full battery of blood tests are required. I've had PMR for over 3yrs now and spent much time researching my condition and the effects the steroids COULD have on my body! I know we're all well aware of the
I'm due another routine rheumatology appointment in approximately one months time and as usual, a full battery of blood tests are required. I've had PMR for over 3yrs now and spent much time researching my condition and the effects the steroids COULD have on my body! I know we're all well aware of the
Kendrew
in
PMRGCAuk
2 years ago
itching,loss of appetite, hands/foot pain
Hi, I was here around 2 years ago, worried about my liver due to abdo pains and palmar erythema. I had normal bloods, ultrasound and MRI (benign cyst seen on MRI). I've had normal bloods since. I'm 35. I drank heavily (up to 50 units a week I would say) in my 20s. I now generally drink within govt
Hi, I was here around 2 years ago, worried about my liver due to abdo pains and palmar erythema. I had normal bloods, ultrasound and MRI (benign cyst seen on MRI). I've had normal bloods since. I'm 35. I drank heavily (up to 50 units a week I would say) in my 20s. I now generally drink within govt
BlueYear
in
British Liver Trust
2 years ago
High T4 - reduce levothyroxine?
Hello, I've been on 50mg of Levothyroxine since Jan 2022 and my TSH has gone from 5.5 to 1.5 to 2.4 and today it is 0.814 iu/ml T3 is 3.19 pg/ml (ref 2.0-4.2) and T4 is 18.0 pg/ml (ref 8.9-17.2). Never had a high T4 before and wondered if i should reduce my levothyroxine medication? I am due to start
Hello, I've been on 50mg of Levothyroxine since Jan 2022 and my TSH has gone from 5.5 to 1.5 to 2.4 and today it is 0.814 iu/ml T3 is 3.19 pg/ml (ref 2.0-4.2) and T4 is 18.0 pg/ml (ref 8.9-17.2). Never had a high T4 before and wondered if i should reduce my levothyroxine medication? I am due to start
Mayaaaa
in
Thyroid UK
2 years ago
Salt
The British Heart Foundation have recently started to lobby government to put a levy on salt. There’s an interesting article in today’s Telegraph about it. (Sorry not linked it as I wasn’t sure about copyright et al). It describes how many foods have hidden salt. Tinned veg, processed meats and one that
The British Heart Foundation have recently started to lobby government to put a levy on salt. There’s an interesting article in today’s Telegraph about it. (Sorry not linked it as I wasn’t sure about copyright et al). It describes how many foods have hidden salt. Tinned veg, processed meats and one that
Aotea2012
in
British Liver Trust
2 years ago
confused
I recently went for a ultrasound on my Gallbladder as my doctor suspected gallstones Unfortunately I had the report back no stones But my liver he says appears normal in size but increased in echogenicity and Heterogeneous in texture in keeping with steatosis and chronic changes With focal fatty
I recently went for a ultrasound on my Gallbladder as my doctor suspected gallstones Unfortunately I had the report back no stones But my liver he says appears normal in size but increased in echogenicity and Heterogeneous in texture in keeping with steatosis and chronic changes With focal fatty
Liver007123
in
CLL Support
2 years ago
Head ache and exhausted
Hi all, I’m on Buserelin and elleste solo and I’m really struggling with the headache and feeling exhausted. I’d had a week off of work and spent it resting and had a massage but I feel exactly the same as before. It doesn’t seem to matter how well I sleep I’m the same level of tired. My headache is
Hi all, I’m on Buserelin and elleste solo and I’m really struggling with the headache and feeling exhausted. I’d had a week off of work and spent it resting and had a massage but I feel exactly the same as before. It doesn’t seem to matter how well I sleep I’m the same level of tired. My headache is
Westcoastwestie
in
Fertility Network UK
2 years ago
How to know if IBS??
Hi All Every now and again I get things in my head where I think could this be more than IBS. I think even more so with all the bowel C symptoms going around. I have tried everything that has been recommended from food diaries, supplements, probiotics, laxative (all different types) gluten free diet
Hi All Every now and again I get things in my head where I think could this be more than IBS. I think even more so with all the bowel C symptoms going around. I have tried everything that has been recommended from food diaries, supplements, probiotics, laxative (all different types) gluten free diet
Bassem1979
in
IBS Network
2 years ago
A Day In The Life
I have BAM and IBS. Diabetes (type 2) arthritic issues and other stuff. The list is endless. As always, I'll tell you I don't do all the right things nutrition wise or in fact anything wise currently. My life is tough and due to the gut disorders particularly, I barely go out now, suffer with chronic
I have BAM and IBS. Diabetes (type 2) arthritic issues and other stuff. The list is endless. As always, I'll tell you I don't do all the right things nutrition wise or in fact anything wise currently. My life is tough and due to the gut disorders particularly, I barely go out now, suffer with chronic
Houseofpain
in
IBS Network
2 years ago
Pmr question about diet?
Curious what results pmr sufferers have had with trying gluten free diets? Or any other specific diet modifications.
Curious what results pmr sufferers have had with trying gluten free diets? Or any other specific diet modifications.
Sparky98
in
PMRGCAuk
2 years ago
B12 deficiency post cholecystectomy
I’m curious if there is any link to cholecystectomies and B12 deficiency. I had my gallbladder out and then 8 years later, b12 deficient. Have any of you had your gallbladder out and then had B12 deficiency occur afterwards?
I’m curious if there is any link to cholecystectomies and B12 deficiency. I had my gallbladder out and then 8 years later, b12 deficient. Have any of you had your gallbladder out and then had B12 deficiency occur afterwards?
B12life
in
Pernicious Anaemia Society
2 years ago
Test Results after discussion on here
Hi folks, hot of the press so to speak and on the attached screenshot. The doctor's comments are below this message. They are not what I was expecting, especially as I inject B12 1mg only once a month, but data analysis works more than one way and unless I'm reading it wrongly, I can cancel out any sort
Hi folks, hot of the press so to speak and on the attached screenshot. The doctor's comments are below this message. They are not what I was expecting, especially as I inject B12 1mg only once a month, but data analysis works more than one way and unless I'm reading it wrongly, I can cancel out any sort
CyclingDog
in
Pernicious Anaemia Society
2 years ago
Gluten
Thanks to everybody who took the time to reply to my Gluten Ataxia post some very interesting and educational points. I have SCA 6 and EA type unknown it was just having attacks at the same time every day after evening meal a part of me thought it might be something to do with Gluten so from yesterday
Thanks to everybody who took the time to reply to my Gluten Ataxia post some very interesting and educational points. I have SCA 6 and EA type unknown it was just having attacks at the same time every day after evening meal a part of me thought it might be something to do with Gluten so from yesterday
paul456
in
Ataxia UK
2 years ago
Keto/low carb for Hashimoto’s Hypothyroid
So I’ve been seeing conflicting info online about whether low carb is the right way to lose weight when hypo. Some websites are saying keto causes too much acidity leading to increased inflammation (which we already have too much of) and too little insulin impairs the body’s ability to convert T4 to
So I’ve been seeing conflicting info online about whether low carb is the right way to lose weight when hypo. Some websites are saying keto causes too much acidity leading to increased inflammation (which we already have too much of) and too little insulin impairs the body’s ability to convert T4 to
Wired123
in
Thyroid UK
2 years ago
Topiramate (Topamax): safety review triggered by study reporting increased risk of neurodevelopmental disabilities with prenatal exposure
If you have any interest or concerns, [u]please follow the link[/u]. [i]
Topiramate (Topamax): start of safety review triggered by a study reporting an increased risk of neurodevelopmental disabilities in children with prenatal exposure
We have initiated a new safety review into topiramate
If you have any interest or concerns, [u]please follow the link[/u]. [i]
Topiramate (Topamax): start of safety review triggered by a study reporting an increased risk of neurodevelopmental disabilities in children with prenatal exposure
We have initiated a new safety review into topiramate
helvella
Thyroid UK
in
Thyroid UK
2 years ago
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