Hello

[Mooro]

New to site .

Trying again to lose weight . Big task need to lose 3 stone from current weight of 15 stone.

Doing exercise with weights at least 3 time a week. 20 minutes on bouncer and bike 10mins.

Cut out most bread and cheese from diet - lots of fresh veg low carb no pasta and biscuits!

[BridgeGirl Administrator 2 stone]

Hi, how about heading over to the Saturday weigh in and the Sunday Daily Diary, following the link to Pinned Posts that I gave you this morning?

[BridgeGirl Administrator 2 stone in reply to BridgeGirl]

Sunday's Diary to post your meals for tomorrow but if you have a look at Saturday's Diary, you'll see what others have planned for today

[Lytham 3 stone]

Well done ! The good news is, if you're cutting out carbs you can have cheeses, enjoy! x

[Mooro in reply to Lytham]

Thanks for info. My downfall is can't stop at 100gs.

[Lytham 3 stone in reply to Mooro]

Ha ha ! I have to be careful with cheese too, but it's nice to be able to have some! x

[Missdoubleyou in reply to Mooro]

I’m eating loads of cheese! If you cut out white/beige carbs you will find that you can eat your cheese.