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Anyone not following LCHF
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
Low Carbohydrate Diets in Men with Recurrent Prostrate Cancer: the CAPS2 Study - Dr Stephen Freedland
In this video (see link below) Dr. Freedland, Director of the Centre for Integrated Research in Cancer and Lifestyle at Cedar Sinai, joins Alicia Morgans, Associate Professor of Medicine at Northwestern University to discuss the Carbohydrate and Prostate Study 2 (CAPS2) - a randomised controlled trial
In this video (see link below) Dr. Freedland, Director of the Centre for Integrated Research in Cancer and Lifestyle at Cedar Sinai, joins Alicia Morgans, Associate Professor of Medicine at Northwestern University to discuss the Carbohydrate and Prostate Study 2 (CAPS2) - a randomised controlled trial
marnieg46
in
Fight Prostate Cancer
4 years ago
I have a serious sugar addiction and I need to give it up. Help!
Okay so I'm 22 nearly 23. Ever since I was about 15 I started getting addicted to sugar. Over the years it's gotten worse and worse. I'm not even comfortable typing how much I consume daily because I'm too embarrassed by it. Lets just say I'm amazed I haven't gotten diabetes yet or any other serious
Okay so I'm 22 nearly 23. Ever since I was about 15 I started getting addicted to sugar. Over the years it's gotten worse and worse. I'm not even comfortable typing how much I consume daily because I'm too embarrassed by it. Lets just say I'm amazed I haven't gotten diabetes yet or any other serious
Gaz97
Visitor
in
Weight Loss Support
4 years ago
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What a stress buster!
After a really busy few weeks at work and a particularly stressful day yesterday I decided to take a couple of hours out this morning to do W9 R1 somewhere nice. I’ll make the hours up over the rest of the week and more I’m sure! Within seconds I was focused on putting one foot in front of the other,
After a really busy few weeks at work and a particularly stressful day yesterday I decided to take a couple of hours out this morning to do W9 R1 somewhere nice. I’ll make the hours up over the rest of the week and more I’m sure! Within seconds I was focused on putting one foot in front of the other,
Frizzbomb67
Graduate
in
Couch to 5K
4 years ago
Circadian rhythms: Gut bacteria could help diagnose diabetes.
Circadian rhythms: Gut bacteria could help diagnose diabetes. https://www.medicalnewstoday.com/articles/gut-bacteria-could-help-diagnose-diabetes Risk of Parkinson Disease in Diabetes Mellitus: An Updated Meta-Analysis of Population-Based Cohort Studies. 2016 pmc. Our findings based on population-based
Circadian rhythms: Gut bacteria could help diagnose diabetes. https://www.medicalnewstoday.com/articles/gut-bacteria-could-help-diagnose-diabetes Risk of Parkinson Disease in Diabetes Mellitus: An Updated Meta-Analysis of Population-Based Cohort Studies. 2016 pmc. Our findings based on population-based
aspergerian13
in
Cure Parkinson's
4 years ago
Low carb bread recipie
Does anyone have a recipie for low carb bread please?
Does anyone have a recipie for low carb bread please?
Cindey72
2020 August
in
Weight Loss Support
4 years ago
Low carbs bread?
Update: I tried it this morning, I add a pic. I like it, not for a daily basis, but for once in a while it's ok 😊 Hello! I hope everyone is having a great Sunday! I've searched low carbs bread and I've seen a recipe to cook in a mug in 90 seconds 😮 I'm sure many of you have tried I can tell me about
Update: I tried it this morning, I add a pic. I like it, not for a daily basis, but for once in a while it's ok 😊 Hello! I hope everyone is having a great Sunday! I've searched low carbs bread and I've seen a recipe to cook in a mug in 90 seconds 😮 I'm sure many of you have tried I can tell me about
Racheller
2020 July
in
Weight Loss Support
4 years ago
TSH is rising
Hello-increased my dose of levo to 125mg during lockdown after Endo said TSH fine at 0.72. but symptoms had worsened. Didn’t accept that I am a poor convertor. Just had TSH repeated by new Endo (refused to repeat T3 and T4 blood test) and despite the increase in levo my TSH has increased to just over
Hello-increased my dose of levo to 125mg during lockdown after Endo said TSH fine at 0.72. but symptoms had worsened. Didn’t accept that I am a poor convertor. Just had TSH repeated by new Endo (refused to repeat T3 and T4 blood test) and despite the increase in levo my TSH has increased to just over
Lassithi
in
Thyroid UK
4 years ago
About gestational diabetes
Hi lovely ladies, 8 am new member. I am 17 weeks pregnant and just found out that I have gestational diabetes.. I am obesse and very scared.. Don't know what to do.. Please help 🙏🙏❤️❤️
Hi lovely ladies, 8 am new member. I am 17 weeks pregnant and just found out that I have gestational diabetes.. I am obesse and very scared.. Don't know what to do.. Please help 🙏🙏❤️❤️
Simrandhawa
in
Pregnancy and Parenting Support
4 years ago
Should Coeliac UK be shut down?
This is a contentious question, but it needs asking. From a lot of posts on here, and personal experience, it seems that Coeliac UK are not very upfront about the fact that 'gluten free' foods carrying their mark of approval or listed on their food list are actually making/keeping people with coeliac
This is a contentious question, but it needs asking. From a lot of posts on here, and personal experience, it seems that Coeliac UK are not very upfront about the fact that 'gluten free' foods carrying their mark of approval or listed on their food list are actually making/keeping people with coeliac
Hidden
in
Gluten Free Guerrillas
4 years ago
Vegetarian lchf summer lunch for four
Hi everyone - here's a pic of the lunch I made for four of us today: Quiche made with almond flour base, asparagus, 3 eggs, cherry tomatoes & cheddar; Coleslaw - sweetheart cabbage, carrot, apple, pistachios and mayo; Mixed salad - sliced tomatoes, roasted apricots, avocado, feta, fresh basil dressing
Hi everyone - here's a pic of the lunch I made for four of us today: Quiche made with almond flour base, asparagus, 3 eggs, cherry tomatoes & cheddar; Coleslaw - sweetheart cabbage, carrot, apple, pistachios and mayo; Mixed salad - sliced tomatoes, roasted apricots, avocado, feta, fresh basil dressing
monday1957
10 kg
in
Weight Loss Support
4 years ago
Keto low carb diet
Hi all, Has anyone looked into the work of Ivor Cummings and the link between
diabetes
and heart disease? Suggests a low carb
diet
such as keto. Has anyone tried this type of diet and how have you found it? Stay safe Steve
Hi all, Has anyone looked into the work of Ivor Cummings and the link between
diabetes
and heart disease? Suggests a low carb
diet
such as keto. Has anyone tried this type of diet and how have you found it? Stay safe Steve
Smerblue
in
British Heart Foundation
4 years ago
New test better predicts which babies will develop type 1 diabetes...
A new approach to predicting which babies will develop type 1 diabetes moves a step closer to routine testing for newborns which could avoid life-threatening complications. Scientists at seven international sites have followed 7,798 children at high risk of developing type 1 diabetes from birth
A new approach to predicting which babies will develop type 1 diabetes moves a step closer to routine testing for newborns which could avoid life-threatening complications. Scientists at seven international sites have followed 7,798 children at high risk of developing type 1 diabetes from birth
DRH-sangli
Star
in
Diabetes India
4 years ago
Thought provoking blog about keto diets.....
Before you read the following ..... please note that I am only sharing this content because I thought it was 'interesting' albeit controversial.... "[i]Many people insist the keto diet has helped them successfully lose weight. While I don’t doubt this, an important question must be asked—is this due
Before you read the following ..... please note that I am only sharing this content because I thought it was 'interesting' albeit controversial.... "[i]Many people insist the keto diet has helped them successfully lose weight. While I don’t doubt this, an important question must be asked—is this due
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
Frustration
Can anyone suggest an effective low carb diet, I’ve tried a calorie controlled diet with only very limited success,would be very grateful
Can anyone suggest an effective low carb diet, I’ve tried a calorie controlled diet with only very limited success,would be very grateful
Belisarius
2020 July
in
Weight Loss Support
4 years ago
Cauliflower cheese with baked peppery carrots, low carb.
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hidden
Administrator
in
Healthy Eating
4 years ago
SUPPLEMENTS
Ok I'm on low carb eating and have lost 12lb which I'm very proud of. I was advised to take powdered collagen to guard against loss of hair, Biotin for hair and nails plus electrolytes which apparently we lose with the loss of fluid. Has anyone encountered these supplements. Is there anything I should
Ok I'm on low carb eating and have lost 12lb which I'm very proud of. I was advised to take powdered collagen to guard against loss of hair, Biotin for hair and nails plus electrolytes which apparently we lose with the loss of fluid. Has anyone encountered these supplements. Is there anything I should
Singr
in
PMRGCAuk
4 years ago
Lose a stone in 21 days with Michael Mosely
800 calorie diet which seems to be low carb. On Channel 4
800 calorie diet which seems to be low carb. On Channel 4
BigRedDBA
2020 June
in
Weight Loss Support
4 years ago
Interesting article about the effects of fasting.
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
LeoPa
in
CLL Support
4 years ago
Quesadilla + LCHF Friendly
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
MintTeaMascara
Healthy BMI
in
Weight Loss Support
4 years ago
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