sleep or lack of
If I cant exercise cardiac etc, I don't burn enough for good sleep, mental function etc.This is what ive tried:
sound machine, pillows, must wear mask light sensitive, ear plug, black out curtains, sleep apnea machine, music, bear , blankie, lullabys,raise head of bed, eat before bed not eat before bed
If I cant exercise cardiac etc, I don't burn enough for good sleep, mental function etc.This is what ive tried:
sound machine, pillows, must wear mask light sensitive, ear plug, black out curtains, sleep apnea machine, music, bear , blankie, lullabys,raise head of bed, eat before bed not eat before bed